Рецепт Pennsylvania. Dutch Pickled Cabbage - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cabbage
3.0g 		carrot
16.02g 		pepper
15.17g 		celery
8.9g 		sugar
25.0g 		salt
0.75g 		vinegar
30.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.15 0.13 0.06 0.0 0.0 0.0 0.38 1.52
Total Fat (g) 0.0 0.04 0.03 0.02 0.0 0.0 0.0 0.08 0.32
Carbohydrates (g) 0.17 1.53 0.7 0.26 25.0 0.0 0.28 27.95 111.8
Ash (g) 0.02 0.16 0.07 0.07 0.0 0.75 н/д 1.06 4.24
Calories (kcal) 0.75 6.568 3.034 1.424 96.75 0.0 6.3 114.826 459.304
Starch (g) 0.0 0.23 0.0 0.0 н/д н/д н/д 0.23 0.92
Sucrose (g) 0.0 0.58 0.02 0.01 н/д н/д н/д 0.6 2.4
Glucose (dextrose) (g) 0.05 0.09 0.18 0.05 н/д н/д н/д 0.37 1.48
Fructose (g) 0.04 0.09 0.17 0.05 н/д н/д н/д 0.35 1.4
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.77 14.14 14.24 8.49 0.01 0.0 28.14 67.8 271.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.76 0.36 0.16 24.98 0.0 0.12 26.48 105.92
Galactose (g) 0.0 0.0 0.0 0.06 н/д н/д н/д 0.06 0.24
Dietary Fiber (g) 0.1 0.4 0.3 0.1 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 1.2 5.287 1.517 3.56 0.25 0.18 2.1 14.094 56.376
Iron (mg) 0.01 0.05 0.05 0.02 0.0 0.0 0.06 0.2 0.8
Magnesium (mg) 0.36 1.922 1.517 0.979 0.0 0.008 1.5 6.286 25.144
Phosphorus (mg) 0.78 5.607 3.034 2.136 0.0 0.0 2.4 13.957 55.828
Potassium (mg) 5.1 51.264 26.548 23.14 0.5 0.06 21.9 128.512 514.048
Sodium (mg) 0.54 11.054 0.455 7.12 0.0 290.685 1.5 311.354 1245.416
Zinc (mg) 0.01 0.04 0.02 0.01 0.0 0.0 0.01 0.09 0.36
Copper (mg) 0.001 0.008 0.011 0.004 0.0 0.0 0.003 0.026 0.104
Manganese (mg) 0.005 0.022 0.018 0.009 0.0 0.001 н/д 0.055 0.22
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 2.94 2676.301 56.129 39.961 0.0 0.0 н/д 2775.331 11101.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 133.767 2.731 1.958 0.0 0.0 0.0 138.606 554.424
Beta Carotene (mcg) 1.26 1327.257 31.554 24.03 0.0 0.0 0.0 1384.101 5536.404
Vitamin E (mg) 0.0 0.11 0.06 0.02 0.0 0.0 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 0.9 41.011 51.73 25.187 0.0 0.0 0.0 118.828 475.312
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.9 12.2 0.3 0.0 0.0 0.0 14.5 58.0
Thiamin (mg) 0.002 0.011 0.009 0.002 0.0 0.0 0.0 0.024 0.096
Riboflavin (mg) 0.001 0.01 0.005 0.005 0.005 0.0 0.0 0.026 0.104
Niacin (mg) 0.007 0.157 0.073 0.028 0.0 0.0 0.0 0.265 1.06
Pantothenic acid (mg) 0.006 0.043 0.015 0.022 0.0 0.0 н/д 0.087 0.348
Vitamin B-6 (mg) 0.004 0.022 0.033 0.006 0.0 0.0 0.0 0.066 0.264
Folate (mcg) 1.29 3.044 1.517 3.204 0.0 0.0 0.0 9.055 36.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 1.4 0.8 0.5 0.0 0.0 0.0 3.1 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.001 н/д 0.0 н/д 0.004 0.016
Threonine (g) 0.001 0.03 0.006 0.002 н/д 0.0 н/д 0.039 0.156
Isoleucine (g) 0.001 0.013 0.003 0.002 н/д 0.0 н/д 0.019 0.076
Leucine (g) 0.001 0.016 0.006 0.003 н/д 0.0 н/д 0.026 0.104
Lysine (g) 0.001 0.016 0.006 0.003 н/д 0.0 н/д 0.026 0.104
Methionine (g) 0.0 0.003 0.002 0.001 н/д 0.0 н/д 0.006 0.024
Cystine (g) 0.0 0.013 0.002 0.0 н/д 0.0 н/д 0.015 0.06
Phenylalanine (g) 0.001 0.01 0.014 0.002 н/д 0.0 н/д 0.026 0.104
Tyrosine (g) 0.001 0.006 0.002 0.001 н/д 0.0 н/д 0.009 0.036
Valine (g) 0.001 0.011 0.006 0.003 н/д 0.0 н/д 0.021 0.084
Arginine (g) 0.002 0.014 0.005 0.002 н/д 0.0 н/д 0.023 0.092
Histidine (g) 0.001 0.006 0.002 0.001 н/д 0.0 н/д 0.009 0.036
Alanine (g) 0.001 0.018 0.006 0.002 н/д 0.0 н/д 0.027 0.108
Aspartic acid (g) 0.004 0.03 0.032 0.011 н/д 0.0 н/д 0.077 0.308
Glutamic acid (g) 0.009 0.059 0.029 0.008 н/д 0.0 н/д 0.105 0.42
Glycine (g) 0.001 0.008 0.005 0.002 н/д 0.0 н/д 0.015 0.06
Proline (g) 0.002 0.008 0.003 0.002 н/д 0.0 н/д 0.014 0.056
Serine (g) 0.002 0.008 0.008 0.002 н/д 0.0 н/д 0.019 0.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.006 0.009 0.004 0.0 0.0 0.0 0.02 0.08
Phytosterols (mg) 0.33 н/д 1.365 0.534 н/д 0.0 н/д 2.229 8.916
Monounsaturated Fat (g) 0.001 0.002 0.002 0.003 0.0 0.0 0.0 0.006 0.024
Polyunsaturated (g) 0.001 0.019 0.009 0.007 0.0 0.0 0.0 0.036 0.144