Рецепт Pennsylvania Dutch Corn Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg noodles
56.7g |
onions
33.0g |
margarine
4.67g |
tomatoes
132.3g |
stock
9.79g |
corn kernels
45.1g |
parsley
2.38g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.03 | 0.36 | 0.01 | 1.03 | 0.0 | 1.48 | 0.07 | н/д | н/д | 10.98 | 65.88 |
Total Fat (g) | 2.52 | 0.03 | 3.77 | 0.17 | 0.0 | 0.35 | 0.02 | н/д | н/д | 6.86 | 41.16 |
Carbohydrates (g) | 40.41 | 3.08 | 0.03 | 5.29 | 0.13 | 10.6 | 0.15 | н/д | н/д | 59.69 | 358.14 |
Ash (g) | 0.64 | 0.12 | 0.09 | 1.07 | 0.11 | 0.29 | 0.05 | н/д | н/д | 2.37 | 14.22 |
Calories (kcal) | 217.728 | 13.2 | 33.46 | 22.491 | 0.49 | 44.198 | 0.855 | н/д | н/д | 332.422 | 1994.532 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | 0.33 | н/д | 0.01 | н/д | 1.09 | н/д | н/д | н/д | 1.58 | 9.48 |
Glucose (dextrose) (g) | 0.06 | 0.65 | н/д | 1.46 | н/д | 0.27 | н/д | н/д | н/д | 2.43 | 14.58 |
Fructose (g) | 0.0 | 0.43 | н/д | 1.68 | н/д | 0.25 | н/д | н/д | н/д | 2.36 | 14.16 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.87 | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.96 | 5.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.11 | 29.41 | 0.77 | 124.73 | 9.56 | 32.38 | 2.08 | н/д | н/д | 204.04 | 1224.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.07 | 1.4 | 0.0 | 3.15 | 0.08 | 1.7 | 0.02 | н/д | н/д | 7.42 | 44.52 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.6 | 0.0 | 1.3 | 0.0 | 1.3 | 0.1 | н/д | н/д | 5.1 | 30.6 |
Calcium (mg) | 19.845 | 7.59 | 0.14 | 41.013 | 0.0 | 1.804 | 3.278 | н/д | н/д | 73.67 | 442.02 |
Iron (mg) | 2.27 | 0.07 | 0.0 | 1.28 | 0.0 | 0.31 | 0.15 | н/д | н/д | 4.08 | 24.48 |
Magnesium (mg) | 32.886 | 3.3 | 0.14 | 14.553 | н/д | 14.432 | 1.188 | н/д | н/д | 66.499 | 398.994 |
Phosphorus (mg) | 136.647 | 9.57 | 0.233 | 25.137 | н/д | 39.237 | 1.378 | н/д | н/д | 212.202 | 1273.212 |
Potassium (mg) | 138.348 | 48.18 | 0.84 | 248.724 | н/д | 132.594 | 13.158 | н/д | н/д | 581.844 | 3491.064 |
Sodium (mg) | 11.907 | 1.32 | 44.007 | 189.189 | 39.167 | 2.255 | 1.33 | н/д | н/д | 289.174 | 1735.044 |
Zinc (mg) | 1.09 | 0.06 | 0.0 | 0.19 | н/д | 0.32 | 0.03 | н/д | н/д | 1.67 | 10.02 |
Copper (mg) | 0.17 | 0.013 | 0.0 | 0.093 | н/д | 0.023 | 0.004 | н/д | н/д | 0.302 | 1.812 |
Manganese (mg) | 0.488 | 0.043 | н/д | 0.106 | н/д | 0.072 | 0.004 | н/д | н/д | 0.712 | 4.272 |
Selenium (mcg) | 44.7 | 0.2 | 0.0 | 0.1 | н/д | 0.4 | 0.0 | н/д | н/д | 45.3 | 271.8 |
Vitamin A, IU (IU) | 35.154 | 0.66 | 166.647 | 154.791 | 20.856 | 110.044 | 200.07 | н/д | н/д | 688.222 | 4129.332 |
Retinol (mcg) | 9.639 | 0.0 | 35.84 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 45.479 | 272.874 |
Vitamin A, RAE (mcg_RAE) | 9.639 | 0.0 | 38.22 | 7.938 | н/д | 5.412 | 9.999 | н/д | н/д | 71.208 | 427.248 |
Beta Carotene (mcg) | 1.134 | 0.33 | 28.467 | 92.61 | н/д | 27.511 | 120.033 | н/д | н/д | 270.084 | 1620.504 |
Vitamin E (mg) | 0.21 | 0.01 | 0.42 | 0.9 | н/д | 0.04 | 0.02 | н/д | н/д | 1.59 | 9.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3660.741 | н/д | 0.0 | 0.0 | н/д | н/д | 3660.741 | 21964.446 |
Lutein + zeaxanthin (mcg) | 62.37 | 1.32 | 0.0 | 113.778 | н/д | 404.547 | 132.074 | н/д | н/д | 714.089 | 4284.534 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.77 | 0.0 | н/д | 0.07 | н/д | 0.08 | 0.01 | н/д | н/д | 0.93 | 5.58 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.4 | 0.0 | 12.3 | 0.0 | 3.2 | 3.2 | н/д | н/д | 21.2 | 127.2 |
Thiamin (mg) | 0.641 | 0.017 | 0.0 | 0.066 | н/д | 0.045 | 0.002 | н/д | н/д | 0.771 | 4.626 |
Riboflavin (mg) | 0.244 | 0.01 | 0.002 | 0.079 | н/д | 0.041 | 0.002 | н/д | н/д | 0.378 | 2.268 |
Niacin (mg) | 4.757 | 0.04 | 0.001 | 0.939 | н/д | 0.758 | 0.031 | н/д | н/д | 6.526 | 39.156 |
Pantothenic acid (mg) | 0.516 | 0.04 | 0.0 | 0.159 | н/д | 0.131 | 0.01 | н/д | н/д | 0.855 | 5.13 |
Vitamin B-6 (mg) | 0.125 | 0.04 | 0.0 | 0.146 | н/д | 0.081 | 0.002 | н/д | н/д | 0.394 | 2.364 |
Folate (mcg) | 130.41 | 6.27 | 0.047 | 10.584 | н/д | 18.04 | 3.61 | н/д | н/д | 168.961 | 1013.766 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.17 | 1.02 |
Choline (mg) | 44.6 | 2.0 | 0.6 | 9.3 | н/д | н/д | 0.3 | н/д | н/д | 56.8 | 340.8 |
Folic acid (mcg) | 113.967 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 113.967 | 683.802 |
Tryptophan (g) | 0.074 | 0.003 | н/д | 0.013 | н/д | 0.009 | 0.001 | н/д | н/д | 0.1 | 0.6 |
Threonine (g) | 0.244 | 0.007 | н/д | 0.053 | н/д | 0.059 | 0.003 | н/д | н/д | 0.365 | 2.19 |
Isoleucine (g) | 0.335 | 0.003 | н/д | 0.026 | н/д | 0.059 | 0.003 | н/д | н/д | 0.426 | 2.556 |
Leucine (g) | 0.646 | 0.01 | н/д | 0.04 | н/д | 0.158 | 0.005 | н/д | н/д | 0.859 | 5.154 |
Lysine (g) | 0.244 | 0.013 | н/д | 0.04 | н/д | 0.063 | 0.004 | н/д | н/д | 0.364 | 2.184 |
Methionine (g) | 0.153 | 0.0 | н/д | 0.013 | н/д | 0.032 | 0.001 | н/д | н/д | 0.199 | 1.194 |
Cystine (g) | 0.17 | 0.0 | н/д | 0.013 | н/д | 0.014 | 0.0 | н/д | н/д | 0.197 | 1.182 |
Phenylalanine (g) | 0.425 | 0.01 | н/д | 0.04 | н/д | 0.068 | 0.004 | н/д | н/д | 0.546 | 3.276 |
Tyrosine (g) | 0.164 | 0.003 | н/д | 0.026 | н/д | 0.059 | 0.002 | н/д | н/д | 0.255 | 1.53 |
Valine (g) | 0.391 | 0.007 | н/д | 0.026 | н/д | 0.086 | 0.004 | н/д | н/д | 0.514 | 3.084 |
Arginine (g) | 0.34 | 0.033 | н/д | 0.026 | н/д | 0.059 | 0.003 | н/д | н/д | 0.461 | 2.766 |
Histidine (g) | 0.215 | 0.003 | н/д | 0.026 | н/д | 0.041 | 0.001 | н/д | н/д | 0.287 | 1.722 |
Alanine (g) | 0.295 | 0.007 | н/д | 0.04 | н/д | 0.135 | 0.005 | н/д | н/д | 0.481 | 2.886 |
Aspartic acid (g) | 0.431 | 0.03 | н/д | 0.212 | н/д | 0.113 | 0.007 | н/д | н/д | 0.792 | 4.752 |
Glutamic acid (g) | 2.597 | 0.086 | н/д | 0.635 | н/д | 0.293 | 0.006 | н/д | н/д | 3.617 | 21.702 |
Glycine (g) | 0.284 | 0.01 | н/д | 0.026 | н/д | 0.059 | 0.004 | н/д | н/д | 0.382 | 2.292 |
Proline (g) | 0.873 | 0.003 | н/д | 0.026 | н/д | 0.135 | 0.005 | н/д | н/д | 1.043 | 6.258 |
Serine (g) | 0.454 | 0.007 | н/д | 0.04 | н/д | 0.072 | 0.003 | н/д | н/д | 0.575 | 3.45 |
Cholesterol (mg) | 47.628 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 47.628 | 285.768 |
Trans Fat (g) | 0.034 | н/д | 0.695 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.729 | 4.374 |
Saturated Fat (g) | 0.669 | 0.013 | 0.709 | 0.026 | 0.0 | 0.054 | 0.003 | н/д | н/д | 1.475 | 8.85 |
Phytosterols (mg) | н/д | 4.95 | н/д | н/д | н/д | н/д | 0.119 | н/д | н/д | 5.069 | 30.414 |
Monounsaturated Fat (g) | 0.709 | 0.003 | 1.814 | 0.026 | н/д | 0.104 | 0.007 | н/д | н/д | 2.664 | 15.984 |
Polyunsaturated (g) | 0.754 | 0.007 | 1.134 | 0.066 | н/д | 0.167 | 0.003 | н/д | н/д | 2.131 | 12.786 |