Рецепт Pennsylvania Dutch Chicken & Corn Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
130.35g |
frying chicken
123.35g |
carrots
10.86g |
celery
5.34g |
onion
9.9g |
bay leaf
0.4g |
carrots
13.57g |
celery
7.12g |
onion
6.3g |
pepper
0.05g |
onion salt
0.12g |
basil
0.03g |
kernel corn
18.04g |
parsley
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 22.94 | 0.1 | 0.04 | 0.11 | 0.03 | 0.13 | 0.05 | 0.07 | 0.01 | 0.01 | 0.0 | 0.59 | 0.0 | 24.08 | 240.8 |
Total Fat (g) | 0.0 | 18.58 | 0.03 | 0.01 | 0.01 | 0.03 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 18.85 | 188.5 |
Carbohydrates (g) | 0.0 | 0.0 | 1.04 | 0.16 | 0.92 | 0.3 | 1.3 | 0.21 | 0.59 | 0.03 | 0.08 | 0.0 | 4.24 | 0.01 | 8.88 | 88.8 |
Ash (g) | 0.13 | 0.97 | 0.11 | 0.04 | 0.03 | 0.01 | 0.13 | 0.05 | 0.02 | 0.0 | 0.02 | 0.0 | 0.12 | 0.0 | 1.65 | 16.5 |
Calories (kcal) | 0.0 | 265.207 | 4.452 | 0.854 | 3.96 | 1.252 | 5.565 | 1.139 | 2.52 | 0.135 | 0.392 | 0.007 | 17.679 | 0.034 | 303.197 | 3031.97 |
Starch (g) | н/д | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.19 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.35 | 3.5 |
Sucrose (g) | н/д | н/д | 0.39 | 0.01 | 0.1 | н/д | 0.49 | 0.01 | 0.06 | н/д | н/д | 0.0 | 0.43 | н/д | 1.49 | 14.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.03 | 0.2 | н/д | 0.08 | 0.04 | 0.12 | н/д | н/д | 0.0 | 0.11 | н/д | 0.64 | 6.4 |
Fructose (g) | н/д | н/д | 0.06 | 0.03 | 0.13 | н/д | 0.07 | 0.04 | 0.08 | н/д | н/д | 0.0 | 0.1 | н/д | 0.51 | 5.1 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 130.22 | 81.4 | 9.59 | 5.1 | 8.82 | 0.02 | 11.98 | 6.79 | 5.61 | 0.01 | 0.01 | 0.03 | 12.95 | 0.08 | 272.62 | 2726.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.51 | 0.1 | 0.42 | н/д | 0.64 | 0.13 | 0.27 | 0.0 | 0.04 | 0.0 | 0.68 | 0.0 | 2.8 | 28.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.8 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 3.911 | 13.569 | 3.583 | 2.136 | 2.277 | 3.336 | 4.479 | 2.848 | 1.449 | 0.232 | 0.722 | 0.057 | 0.722 | 0.131 | 39.45 | 394.5 |
Iron (mg) | 0.0 | 1.11 | 0.03 | 0.01 | 0.02 | 0.17 | 0.04 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.12 | 0.01 | 1.57 | 15.7 |
Magnesium (mg) | 1.304 | 24.67 | 1.303 | 0.587 | 0.99 | 0.48 | 1.629 | 0.783 | 0.63 | 0.103 | 0.241 | 0.02 | 5.773 | 0.048 | 38.561 | 385.61 |
Phosphorus (mg) | 0.0 | 181.327 | 3.8 | 1.282 | 2.871 | 0.452 | 4.75 | 1.709 | 1.827 | 0.092 | 0.494 | 0.018 | 15.695 | 0.055 | 214.372 | 2143.72 |
Potassium (mg) | 0.0 | 233.135 | 34.746 | 13.884 | 14.454 | 2.116 | 43.432 | 18.512 | 9.198 | 0.667 | 5.397 | 0.094 | 53.038 | 0.526 | 429.2 | 4292.0 |
Sodium (mg) | 5.214 | 86.346 | 7.492 | 4.272 | 0.396 | 0.092 | 9.365 | 5.696 | 0.252 | 0.023 | 1.765 | 0.001 | 0.902 | 0.053 | 121.87 | 1218.7 |
Zinc (mg) | 0.01 | 1.62 | 0.03 | 0.01 | 0.02 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 1.88 | 18.8 |
Copper (mg) | 0.013 | 0.062 | 0.005 | 0.002 | 0.004 | 0.002 | 0.007 | 0.003 | 0.003 | 0.001 | 0.001 | 0.0 | 0.009 | 0.0 | 0.111 | 1.11 |
Manganese (mg) | 0.0 | 0.025 | 0.015 | 0.005 | 0.013 | 0.033 | 0.019 | 0.007 | 0.008 | 0.003 | н/д | 0.0 | 0.029 | 0.0 | 0.157 | 1.57 |
Selenium (mcg) | 0.0 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 18.1 | 181.0 |
Vitamin A, IU (IU) | 0.0 | 172.693 | 1813.937 | 23.977 | 0.198 | 24.74 | 2267.422 | 31.969 | 0.126 | 0.158 | 2.413 | 1.688 | 44.018 | 8.003 | 4391.342 | 43913.42 |
Retinol (mcg) | 0.0 | 50.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.808 | 90.664 | 1.175 | 0.0 | 1.236 | 113.33 | 1.566 | 0.0 | 0.008 | 0.121 | 0.084 | 2.165 | 0.4 | 262.557 | 2625.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 899.585 | 14.418 | 0.099 | н/д | 1124.482 | 19.224 | 0.063 | 0.083 | 1.448 | 1.005 | 11.004 | 4.801 | 2076.212 | 20762.12 |
Vitamin E (mg) | 0.0 | 0.37 | 0.07 | 0.01 | 0.0 | н/д | 0.09 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.59 | 5.9 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.109 | 0.0 | 0.0 | н/д | 0.136 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.247 | 2.47 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.796 | 15.112 | 0.396 | н/д | 34.746 | 20.15 | 0.252 | 0.109 | 6.243 | 1.808 | 161.819 | 5.283 | 273.714 | 2737.14 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.6 | 0.2 | 0.7 | 0.2 | 0.8 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 6.7 | 67.0 |
Thiamin (mg) | 0.0 | 0.074 | 0.008 | 0.001 | 0.005 | 0.0 | 0.01 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.018 | 0.0 | 0.12 | 1.2 |
Riboflavin (mg) | 0.0 | 0.148 | 0.007 | 0.003 | 0.003 | 0.002 | 0.008 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.016 | 0.0 | 0.194 | 1.94 |
Niacin (mg) | 0.0 | 8.388 | 0.106 | 0.017 | 0.012 | 0.008 | 0.133 | 0.023 | 0.008 | 0.001 | 0.006 | 0.0 | 0.303 | 0.001 | 9.006 | 90.06 |
Pantothenic acid (mg) | 0.0 | 1.123 | 0.029 | 0.013 | 0.012 | н/д | 0.037 | 0.018 | 0.008 | н/д | н/д | 0.0 | 0.052 | 0.0 | 1.292 | 12.92 |
Vitamin B-6 (mg) | 0.0 | 0.432 | 0.015 | 0.004 | 0.012 | 0.007 | 0.019 | 0.005 | 0.008 | 0.0 | 0.001 | 0.0 | 0.032 | 0.0 | 0.534 | 5.34 |
Folate (mcg) | 0.0 | 7.401 | 2.063 | 1.922 | 1.881 | 0.72 | 2.579 | 2.563 | 1.197 | 0.005 | 0.132 | 0.022 | 7.216 | 0.144 | 27.846 | 278.46 |
Vitamin B-12 (mcg) | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 0.0 | 73.6 | 1.0 | 0.3 | 0.6 | н/д | 1.2 | 0.4 | 0.4 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 77.7 | 777.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.259 | 0.001 | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.268 | 2.68 |
Threonine (g) | н/д | 0.95 | 0.021 | 0.001 | 0.002 | н/д | 0.026 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.0 | 1.026 | 10.26 |
Isoleucine (g) | н/д | 1.135 | 0.009 | 0.001 | 0.001 | н/д | 0.011 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.0 | 1.182 | 11.82 |
Leucine (g) | н/д | 1.665 | 0.011 | 0.002 | 0.003 | н/д | 0.014 | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.063 | 0.0 | 1.762 | 17.62 |
Lysine (g) | н/д | 1.863 | 0.011 | 0.002 | 0.004 | н/д | 0.014 | 0.002 | 0.003 | н/д | н/д | 0.0 | 0.025 | 0.0 | 1.923 | 19.23 |
Methionine (g) | н/д | 0.604 | 0.002 | 0.001 | 0.0 | н/д | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.623 | 6.23 |
Cystine (g) | н/д | 0.308 | 0.009 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.333 | 3.33 |
Phenylalanine (g) | н/д | 0.888 | 0.007 | 0.001 | 0.003 | н/д | 0.008 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.027 | 0.0 | 0.937 | 9.37 |
Tyrosine (g) | н/д | 0.74 | 0.004 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.0 | 0.776 | 7.76 |
Valine (g) | н/д | 1.11 | 0.008 | 0.002 | 0.002 | н/д | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.034 | 0.0 | 1.169 | 11.69 |
Arginine (g) | н/д | 1.443 | 0.01 | 0.001 | 0.01 | н/д | 0.012 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.023 | 0.0 | 1.508 | 15.08 |
Histidine (g) | н/д | 0.666 | 0.004 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.016 | 0.0 | 0.695 | 6.95 |
Alanine (g) | н/д | 1.345 | 0.012 | 0.001 | 0.002 | н/д | 0.015 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.054 | 0.0 | 1.431 | 14.31 |
Aspartic acid (g) | н/д | 2.048 | 0.021 | 0.006 | 0.009 | н/д | 0.026 | 0.009 | 0.006 | н/д | н/д | 0.0 | 0.045 | 0.0 | 2.169 | 21.69 |
Glutamic acid (g) | н/д | 3.343 | 0.04 | 0.005 | 0.026 | н/д | 0.05 | 0.006 | 0.016 | н/д | н/д | 0.0 | 0.117 | 0.0 | 3.604 | 36.04 |
Glycine (g) | н/д | 1.505 | 0.005 | 0.001 | 0.003 | н/д | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.023 | 0.0 | 1.548 | 15.48 |
Proline (g) | н/д | 1.123 | 0.005 | 0.001 | 0.001 | н/д | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.054 | 0.0 | 1.193 | 11.93 |
Serine (g) | н/д | 0.814 | 0.005 | 0.001 | 0.002 | н/д | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.029 | 0.0 | 0.861 | 8.61 |
Cholesterol (mg) | 0.0 | 92.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 925.14 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.316 | 0.004 | 0.002 | 0.004 | 0.009 | 0.005 | 0.003 | 0.003 | 0.001 | 0.001 | 0.0 | 0.022 | 0.0 | 5.37 | 53.7 |
Phytosterols (mg) | н/д | н/д | н/д | 0.32 | 1.485 | н/д | н/д | 0.427 | 0.945 | 0.049 | н/д | н/д | н/д | 0.005 | 3.231 | 32.31 |
Monounsaturated Fat (g) | 0.0 | 7.697 | 0.001 | 0.002 | 0.001 | 0.007 | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.041 | 0.0 | 7.754 | 77.54 |
Polyunsaturated (g) | 0.0 | 3.984 | 0.013 | 0.004 | 0.002 | 0.009 | 0.016 | 0.006 | 0.001 | 0.001 | 0.001 | 0.0 | 0.067 | 0.0 | 4.105 | 41.05 |