Рецепт Pennsylvania Dutch Apple Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
62.5g |
sugar
12.6g |
baking powder
3.45g |
salt
0.75g |
egg
22.0g |
milk
61.0g |
apples
163.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 2.77 | 2.06 | 0.43 | 11.71 | 23.42 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 2.19 | 0.59 | 0.28 | 3.67 | 7.34 |
Carbohydrates (g) | 47.69 | 12.6 | 0.0 | 0.0 | 0.17 | 3.04 | 22.62 | 86.13 | 172.26 |
Ash (g) | 0.29 | 0.0 | 1.27 | 0.75 | 0.19 | 0.46 | 0.31 | 3.27 | 6.54 |
Calories (kcal) | 227.5 | 48.762 | 0.0 | 0.0 | 31.46 | 25.62 | 85.176 | 418.518 | 837.036 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 3.39 | 3.41 | 6.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 3.98 | 4.03 | 8.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 9.66 | 9.69 | 19.38 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | 3.17 | 0.0 | 3.2 | 6.4 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.0 | 0.01 | 0.0 | 16.68 | 54.85 | 140.15 | 219.15 | 438.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 12.59 | 0.0 | 0.0 | 0.17 | 3.17 | 17.02 | 33.12 | 66.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 5.6 | 11.2 |
Calcium (mg) | 9.375 | 0.126 | 0.0 | 0.18 | 11.66 | 72.59 | 9.828 | 103.759 | 207.518 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.02 | 0.2 | 3.52 | 7.04 |
Magnesium (mg) | 13.75 | 0.0 | 0.0 | 0.008 | 2.64 | 6.71 | 8.19 | 31.298 | 62.596 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 42.02 | 57.95 | 18.018 | 185.488 | 370.976 |
Potassium (mg) | 66.875 | 0.252 | 0.0 | 0.06 | 29.48 | 91.5 | 175.266 | 363.433 | 726.866 |
Sodium (mg) | 1.25 | 0.0 | 943.92 | 290.685 | 30.8 | 26.84 | 1.638 | 1295.133 | 2590.266 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.24 | 0.26 | 0.07 | 1.0 | 2.0 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.022 | 0.006 | 0.049 | 0.165 | 0.33 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.066 | 0.5 | 1.0 |
Selenium (mcg) | 21.2 | 0.1 | 0.0 | 0.0 | 7.0 | 2.0 | 0.0 | 30.3 | 60.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 107.14 | 119.56 | 88.452 | 315.152 | 630.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 35.38 | 0.0 | 65.96 | 131.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 35.38 | 4.914 | 71.094 | 142.188 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.22 | 44.226 | 47.646 | 95.292 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.29 | 0.55 | 1.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.7 | 31.72 | н/д | 39.42 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 72.82 | 0.0 | 47.502 | 131.572 | 263.144 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | 0.11 | 0.0 | 0.0 | 0.35 | 0.7 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 | 15.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.015 | 0.012 | 0.033 | 0.554 | 1.108 |
Riboflavin (mg) | 0.306 | 0.003 | 0.0 | 0.0 | 0.106 | 0.116 | 0.049 | 0.579 | 1.158 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.015 | 0.055 | 0.147 | 3.905 | 7.81 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.317 | 0.22 | 0.098 | 0.91 | 1.82 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.031 | 0.024 | 0.066 | 0.146 | 0.292 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 10.34 | 3.05 | 4.914 | 132.679 | 265.358 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.27 | 0.0 | 0.55 | 1.1 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 55.2 | 10.8 | 5.6 | 78.1 | 156.2 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 192.5 |
Tryptophan (g) | 0.081 | н/д | н/д | 0.0 | 0.037 | 0.024 | 0.0 | 0.143 | 0.286 |
Threonine (g) | 0.175 | н/д | н/д | 0.0 | 0.123 | 0.055 | 0.016 | 0.369 | 0.738 |
Isoleucine (g) | 0.225 | н/д | н/д | 0.0 | 0.147 | 0.116 | 0.016 | 0.505 | 1.01 |
Leucine (g) | 0.444 | н/д | н/д | 0.0 | 0.24 | 0.232 | 0.016 | 0.932 | 1.864 |
Lysine (g) | 0.144 | н/д | н/д | 0.0 | 0.2 | 0.177 | 0.016 | 0.537 | 1.074 |
Methionine (g) | 0.113 | н/д | н/д | 0.0 | 0.084 | 0.049 | 0.0 | 0.245 | 0.49 |
Cystine (g) | 0.138 | н/д | н/д | 0.0 | 0.059 | 0.073 | 0.0 | 0.27 | 0.54 |
Phenylalanine (g) | 0.325 | н/д | н/д | 0.0 | 0.15 | 0.104 | 0.016 | 0.595 | 1.19 |
Tyrosine (g) | 0.194 | н/д | н/д | 0.0 | 0.11 | 0.085 | 0.0 | 0.389 | 0.778 |
Valine (g) | 0.263 | н/д | н/д | 0.0 | 0.189 | 0.134 | 0.016 | 0.602 | 1.204 |
Arginine (g) | 0.263 | н/д | н/д | 0.0 | 0.18 | 0.061 | 0.016 | 0.52 | 1.04 |
Histidine (g) | 0.144 | н/д | н/д | 0.0 | 0.068 | 0.049 | 0.016 | 0.277 | 0.554 |
Alanine (g) | 0.206 | н/д | н/д | 0.0 | 0.163 | 0.067 | 0.016 | 0.453 | 0.906 |
Aspartic acid (g) | 0.275 | н/д | н/д | 0.0 | 0.293 | 0.189 | 0.115 | 0.871 | 1.742 |
Glutamic acid (g) | 2.175 | н/д | н/д | 0.0 | 0.37 | 0.476 | 0.049 | 3.07 | 6.14 |
Glycine (g) | 0.231 | н/д | н/д | 0.0 | 0.095 | 0.037 | 0.016 | 0.379 | 0.758 |
Proline (g) | 0.75 | н/д | н/д | 0.0 | 0.112 | 0.22 | 0.016 | 1.098 | 2.196 |
Serine (g) | 0.325 | н/д | н/д | 0.0 | 0.213 | 0.128 | 0.016 | 0.683 | 1.366 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 3.05 | 0.0 | 96.11 | 192.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.682 | 0.384 | 0.049 | 1.215 | 2.43 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 19.656 | 19.656 | 39.312 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.838 | 0.171 | 0.016 | 1.082 | 2.164 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.299 | 0.024 | 0.082 | 0.662 | 1.324 |