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Рецепт Pennsylvania Dutch Apple Fritters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		baking powder
4.6g 		egg
22.0g 		milk
61.0g 		salt
0.75g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 2.77 2.06 0.0 0.0 11.28 22.56
Total Fat (g) 0.61 0.0 2.19 0.59 0.0 0.0 3.39 6.78
Carbohydrates (g) 47.69 0.0 0.17 3.04 0.0 12.6 63.5 127.0
Ash (g) 0.29 1.7 0.19 0.46 0.75 0.0 3.39 6.78
Calories (kcal) 227.5 0.0 31.46 25.62 0.0 48.762 333.342 666.684
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.0 н/д н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д 0.05 0.0 н/д н/д 0.05 0.1
Fructose (g) н/д н/д 0.02 0.0 н/д н/д 0.02 0.04
Lactose (g) н/д н/д 0.02 3.17 н/д н/д 3.2 6.4
Maltose (g) н/д н/д 0.02 0.0 н/д н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 16.68 54.85 0.0 0.0 79.0 158.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.17 3.17 0.0 12.59 16.1 32.2
Galactose (g) н/д н/д 0.02 0.0 н/д н/д 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.0 11.66 72.59 0.18 0.126 93.931 187.862
Iron (mg) 2.9 0.0 0.4 0.02 0.0 0.0 3.32 6.64
Magnesium (mg) 13.75 0.0 2.64 6.71 0.008 0.0 23.108 46.216
Phosphorus (mg) 67.5 0.0 42.02 57.95 0.0 0.0 167.47 334.94
Potassium (mg) 66.875 0.0 29.48 91.5 0.06 0.252 188.167 376.334
Sodium (mg) 1.25 1258.56 30.8 26.84 290.685 0.0 1608.135 3216.27
Zinc (mg) 0.44 0.0 0.24 0.26 0.0 0.0 0.94 1.88
Copper (mg) 0.088 0.0 0.022 0.006 0.0 0.0 0.116 0.232
Manganese (mg) 0.425 0.0 0.009 0.0 0.001 0.0 0.435 0.87
Selenium (mcg) 21.2 0.0 7.0 2.0 0.0 0.1 30.3 60.6
Vitamin A, IU (IU) 0.0 0.0 107.14 119.56 0.0 0.0 226.7 453.4
Retinol (mcg) 0.0 0.0 30.58 35.38 0.0 0.0 65.96 131.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 35.38 0.0 0.0 66.18 132.36
Beta Carotene (mcg) 0.0 0.0 2.2 1.22 0.0 0.0 3.42 6.84
Vitamin E (mg) 0.04 0.0 0.21 0.01 0.0 0.0 0.26 0.52
Vitamin D (IU) н/д н/д 7.7 31.72 н/д н/д 39.42 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 72.82 0.0 0.0 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 н/д 0.0 0.0 н/д н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 н/д 0.11 0.0 н/д н/д 0.35 0.7
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.015 0.012 0.0 0.0 0.521 1.042
Riboflavin (mg) 0.306 0.0 0.106 0.116 0.0 0.003 0.53 1.06
Niacin (mg) 3.688 0.0 0.015 0.055 0.0 0.0 3.758 7.516
Pantothenic acid (mg) 0.275 0.0 0.317 0.22 0.0 0.0 0.811 1.622
Vitamin B-6 (mg) 0.025 0.0 0.031 0.024 0.0 0.0 0.08 0.16
Folate (mcg) 114.375 0.0 10.34 3.05 0.0 0.0 127.765 255.53
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.27 0.0 0.0 0.55 1.1
Choline (mg) 6.5 0.0 55.2 10.8 0.0 0.0 72.5 145.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 н/д 0.037 0.024 0.0 н/д 0.143 0.286
Threonine (g) 0.175 н/д 0.123 0.055 0.0 н/д 0.353 0.706
Isoleucine (g) 0.225 н/д 0.147 0.116 0.0 н/д 0.488 0.976
Leucine (g) 0.444 н/д 0.24 0.232 0.0 н/д 0.915 1.83
Lysine (g) 0.144 н/д 0.2 0.177 0.0 н/д 0.521 1.042
Methionine (g) 0.113 н/д 0.084 0.049 0.0 н/д 0.245 0.49
Cystine (g) 0.138 н/д 0.059 0.073 0.0 н/д 0.27 0.54
Phenylalanine (g) 0.325 н/д 0.15 0.104 0.0 н/д 0.578 1.156
Tyrosine (g) 0.194 н/д 0.11 0.085 0.0 н/д 0.389 0.778
Valine (g) 0.263 н/д 0.189 0.134 0.0 н/д 0.586 1.172
Arginine (g) 0.263 н/д 0.18 0.061 0.0 н/д 0.504 1.008
Histidine (g) 0.144 н/д 0.068 0.049 0.0 н/д 0.261 0.522
Alanine (g) 0.206 н/д 0.163 0.067 0.0 н/д 0.436 0.872
Aspartic acid (g) 0.275 н/д 0.293 0.189 0.0 н/д 0.757 1.514
Glutamic acid (g) 2.175 н/д 0.37 0.476 0.0 н/д 3.02 6.04
Glycine (g) 0.231 н/д 0.095 0.037 0.0 н/д 0.362 0.724
Proline (g) 0.75 н/д 0.112 0.22 0.0 н/д 1.082 2.164
Serine (g) 0.325 н/д 0.213 0.128 0.0 н/д 0.667 1.334
Cholesterol (mg) 0.0 0.0 93.06 3.05 0.0 0.0 96.11 192.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.682 0.384 0.0 0.0 1.166 2.332
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.838 0.171 0.0 0.0 1.065 2.13
Polyunsaturated (g) 0.256 0.0 0.299 0.024 0.0 0.0 0.58 1.16