Рецепт Penne With Summer Tomato Sauce With Fresh Mozzarella And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 134.68g	garlics 2.61g	olive oil 27.0g	balsamic vinegar 4.0g	pepper 0.16g	salt 0.0g	penne 113.4g	mozzarella 56.7g	Всего в порции	Всего в рецепте
Protein (g)	1.19	0.17	0.0	0.02	0.0	н/д	14.79	12.57	28.73	114.92
Total Fat (g)	0.27	0.01	27.0	0.0	0.0	н/д	1.71	12.67	41.67	166.68
Carbohydrates (g)	5.28	0.86	0.0	0.68	0.01	н/д	84.67	1.24	92.75	371.0
Ash (g)	0.67	0.04	0.0	0.01	0.0	н/д	1.0	1.86	3.59	14.36
Calories (kcal)	24.242	3.889	238.68	3.52	0.05	н/д	420.705	170.1	861.186	3444.744
Starch (g)	0.0	н/д	н/д	н/д	0.0	н/д	70.82	н/д	70.82	283.28
Sucrose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.54	0.02	0.56	2.24
Glucose (dextrose) (g)	1.68	н/д	н/д	0.3	0.0	н/д	0.14	0.32	2.44	9.76
Fructose (g)	1.85	н/д	н/д	0.3	0.0	н/д	0.12	0.09	2.35	9.4
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.04	0.04	0.16
Maltose (g)	0.0	н/д	н/д	0.0	0.0	н/д	2.22	0.05	2.27	9.08
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	127.27	1.53	0.0	3.06	0.15	н/д	11.23	28.36	171.59	686.36
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	3.54	0.03	0.0	0.6	0.01	н/д	3.03	0.58	7.78	31.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.09	0.09	0.36
Dietary Fiber (g)	1.6	0.1	0.0	н/д	0.0	н/д	3.6	0.0	5.3	21.2
Calcium (mg)	13.468	4.724	0.27	1.08	0.011	н/д	23.813	286.335	329.702	1318.808
Iron (mg)	0.36	0.04	0.15	0.03	0.0	н/д	3.74	0.25	4.58	18.32
Magnesium (mg)	14.815	0.653	0.0	0.48	0.019	н/д	60.101	11.34	87.407	349.628
Phosphorus (mg)	32.323	3.993	0.0	0.76	0.042	н/д	214.321	200.718	452.157	1808.628
Potassium (mg)	319.192	10.466	0.27	4.48	0.337	н/д	252.876	43.092	630.714	2522.856
Sodium (mg)	6.734	0.444	0.54	0.92	0.006	н/д	6.804	355.509	370.957	1483.828
Zinc (mg)	0.23	0.03	0.0	0.0	0.0	н/д	1.6	1.66	3.52	14.08
Copper (mg)	0.081	0.008	0.0	0.001	0.0	н/д	0.329	0.006	0.424	1.696
Manganese (mg)	0.148	0.044	0.0	0.005	0.0	н/д	1.043	0.017	1.257	5.028
Selenium (mcg)	0.0	0.4	0.0	н/д	0.0	н/д	71.7	9.6	81.7	326.8
Vitamin A, IU (IU)	1121.884	0.235	0.0	0.0	5.006	н/д	0.0	383.292	1510.418	6041.672
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	98.658	98.658	394.632
Vitamin A, RAE (mcg_RAE)	56.566	0.0	0.0	0.0	0.251	н/д	0.0	101.493	158.31	633.24
Beta Carotene (mcg)	604.713	0.131	0.0	н/д	2.597	н/д	0.0	32.319	639.759	2559.036
Vitamin E (mg)	0.73	0.0	3.87	н/д	0.0	н/д	0.12	0.11	4.84	19.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	3465.316	0.0	0.0	н/д	0.0	н/д	0.0	0.0	3465.316	13861.264
Lutein + zeaxanthin (mcg)	165.656	0.418	0.0	н/д	0.082	н/д	20.412	0.0	186.567	746.268
Tocopherol, beta (mg)	0.01	н/д	0.03	н/д	0.0	н/д	0.07	н/д	0.11	0.44
Tocopherol, gamma (mg)	0.16	н/д	0.22	н/д	0.0	н/д	1.0	н/д	1.38	5.52
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	17.1	0.8	0.0	0.0	0.2	н/д	0.0	0.0	18.1	72.4
Thiamin (mg)	0.054	0.005	0.0	н/д	0.0	н/д	1.009	0.017	1.085	4.34
Riboflavin (mg)	0.027	0.003	0.0	н/д	0.0	н/д	0.454	0.159	0.642	2.568
Niacin (mg)	0.795	0.018	0.0	н/д	0.002	н/д	8.142	0.057	9.013	36.052
Pantothenic acid (mg)	0.121	0.016	0.0	н/д	0.001	н/д	0.488	0.079	0.704	2.816
Vitamin B-6 (mg)	0.108	0.032	0.0	н/д	0.0	н/д	0.159	0.023	0.322	1.288
Folate (mcg)	20.202	0.078	0.0	н/д	0.074	н/д	268.752	3.969	293.075	1172.3
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	1.29	1.29	5.16
Choline (mg)	9.0	0.6	0.1	н/д	0.0	н/д	17.1	8.7	35.6	142.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	248.341	0.0	248.341	993.364
Tryptophan (g)	0.013	0.002	0.0	н/д	0.0	н/д	0.215	0.295	0.526	2.104
Threonine (g)	0.04	0.004	0.0	н/д	0.0	н/д	0.522	0.556	1.122	4.488
Isoleucine (g)	0.027	0.006	0.0	н/д	0.0	н/д	0.578	0.646	1.257	5.028
Leucine (g)	0.04	0.008	0.0	н/д	0.0	н/д	1.123	1.038	2.209	8.836
Lysine (g)	0.04	0.007	0.0	н/д	0.0	н/д	0.34	0.55	0.938	3.752
Methionine (g)	0.013	0.002	0.0	н/д	0.0	н/д	0.17	0.295	0.481	1.924
Cystine (g)	0.013	0.002	0.0	н/д	0.0	н/д	0.295	0.068	0.378	1.512
Phenylalanine (g)	0.094	0.005	0.0	н/д	0.0	н/д	0.76	0.573	1.431	5.724
Tyrosine (g)	0.013	0.002	0.0	н/д	0.0	н/д	0.272	0.59	0.877	3.508
Valine (g)	0.027	0.008	0.0	н/д	0.0	н/д	0.669	0.748	1.452	5.808
Arginine (g)	0.027	0.016	0.0	н/д	0.0	н/д	0.533	0.295	0.871	3.484
Histidine (g)	0.013	0.003	0.0	н/д	0.0	н/д	0.34	0.295	0.651	2.604
Alanine (g)	0.04	0.003	0.0	н/д	0.0	н/д	0.499	0.403	0.945	3.78
Aspartic acid (g)	0.189	0.013	0.0	н/д	0.0	н/д	0.703	0.924	1.829	7.316
Glutamic acid (g)	0.579	0.021	0.0	н/д	0.0	н/д	5.216	2.529	8.346	33.384
Glycine (g)	0.027	0.005	0.0	н/д	0.0	н/д	0.499	0.295	0.826	3.304
Proline (g)	0.027	0.003	0.0	н/д	0.0	н/д	1.78	1.332	3.142	12.568
Serine (g)	0.04	0.005	0.0	н/д	0.0	н/д	0.703	0.42	1.168	4.672
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	44.793	44.793	179.172
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.002	3.729	0.0	0.0	н/д	0.318	7.456	11.545	46.18
Phytosterols (mg)	9.428	н/д	59.67	н/д	н/д	н/д	н/д	н/д	69.098	276.392
Monounsaturated Fat (g)	0.04	0.0	19.699	н/д	0.0	н/д	0.193	3.725	23.658	94.632
Polyunsaturated (g)	0.108	0.007	2.84	н/д	0.0	н/д	0.635	0.437	4.026	16.104