Рецепт Penne with Sausage and Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
butter
14.2g |
onion
99.0g |
salt
0.0g |
pepper
2.54g |
garlic
2.8g |
mozzarella cheese
113.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 1.09 | н/д | 0.03 | 0.47 | 29.33 | 31.04 | 31.04 |
Total Fat (g) | 13.5 | 11.52 | 0.1 | н/д | 0.01 | 0.02 | 22.63 | 47.78 | 47.78 |
Carbohydrates (g) | 0.0 | 0.01 | 9.25 | н/д | 0.15 | 2.04 | 4.33 | 15.77 | 15.77 |
Ash (g) | 0.0 | 0.3 | 0.35 | н/д | 0.01 | 0.09 | н/д | 0.75 | 0.75 |
Calories (kcal) | 119.34 | 101.814 | 39.6 | н/д | 0.788 | 9.296 | 341.26 | 612.098 | 612.098 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.98 | н/д | 0.0 | н/д | н/д | 0.98 | 0.98 |
Glucose (dextrose) (g) | н/д | н/д | 1.95 | н/д | 0.05 | н/д | н/д | 2.0 | 2.0 |
Fructose (g) | н/д | н/д | 1.28 | н/д | 0.06 | н/д | н/д | 1.33 | 1.33 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.25 | 88.22 | н/д | 2.34 | 0.18 | 52.5 | 145.5 | 145.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 4.2 | н/д | 0.11 | 0.68 | 0.68 | 5.67 | 5.67 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | н/д | 0.1 | 0.3 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 0.135 | 3.408 | 22.77 | н/д | 0.178 | 2.24 | 826.03 | 854.761 | 854.761 |
Iron (mg) | 0.08 | 0.0 | 0.21 | н/д | 0.01 | 0.08 | 0.28 | 0.66 | 0.66 |
Magnesium (mg) | 0.0 | 0.284 | 9.9 | н/д | 0.305 | 1.624 | 29.38 | 41.493 | 41.493 |
Phosphorus (mg) | 0.0 | 3.408 | 28.71 | н/д | 0.661 | 11.676 | 592.12 | 636.575 | 636.575 |
Potassium (mg) | 0.135 | 3.408 | 144.54 | н/д | 5.364 | 30.828 | 107.35 | 291.625 | 291.625 |
Sodium (mg) | 0.27 | 81.792 | 3.96 | н/д | 0.102 | 0.728 | 596.64 | 683.492 | 683.492 |
Zinc (mg) | 0.0 | 0.01 | 0.17 | н/д | 0.01 | 0.07 | 3.54 | 3.8 | 3.8 |
Copper (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.001 | 0.004 | 0.034 | 0.078 | 0.078 |
Manganese (mg) | 0.0 | 0.0 | 0.129 | н/д | 0.003 | 0.015 | н/д | 0.147 | 0.147 |
Selenium (mcg) | 0.0 | 0.1 | 0.5 | н/д | 0.0 | 1.1 | 18.4 | 20.1 | 20.1 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 1.98 | н/д | 79.59 | 0.0 | н/д | 436.428 | 436.428 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | н/д | 0.0 | 0.0 | 176.28 | 271.562 | 271.562 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | н/д | 3.991 | 0.0 | 180.8 | 281.919 | 281.919 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.99 | н/д | 41.282 | 0.0 | 57.63 | 122.338 | 122.338 |
Vitamin E (mg) | 1.94 | 0.33 | 0.02 | н/д | 0.04 | 0.02 | 0.42 | 2.76 | 2.76 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | н/д | 1.296 | 0.0 | 0.0 | 5.256 | 5.256 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | н/д | 3.2 | 0.5 | 0.0 | 11.1 | 11.1 |
Thiamin (mg) | 0.0 | 0.001 | 0.05 | н/д | 0.001 | 0.013 | 0.113 | 0.178 | 0.178 |
Riboflavin (mg) | 0.0 | 0.004 | 0.03 | н/д | 0.002 | 0.004 | 0.373 | 0.413 | 0.413 |
Niacin (mg) | 0.0 | 0.006 | 0.119 | н/д | 0.025 | 0.019 | 0.136 | 0.304 | 0.304 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.119 | н/д | 0.008 | н/д | н/д | 0.143 | 0.143 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.119 | н/д | 0.007 | 0.082 | 0.09 | 0.299 | 0.299 |
Folate (mcg) | 0.0 | 0.426 | 18.81 | н/д | 1.169 | 0.056 | 11.3 | 31.761 | 31.761 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 2.61 | 2.63 | 2.63 |
Choline (mg) | 0.0 | 2.7 | 6.0 | н/д | 0.1 | 1.9 | 16.0 | 26.8 | 26.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.01 | н/д | 0.0 | 0.006 | н/д | 0.018 | 0.018 |
Threonine (g) | 0.0 | 0.006 | 0.02 | н/д | 0.001 | 0.013 | н/д | 0.04 | 0.04 |
Isoleucine (g) | 0.0 | 0.007 | 0.01 | н/д | 0.001 | 0.018 | н/д | 0.036 | 0.036 |
Leucine (g) | 0.0 | 0.011 | 0.03 | н/д | 0.001 | 0.029 | н/д | 0.071 | 0.071 |
Lysine (g) | 0.0 | 0.01 | 0.04 | н/д | 0.001 | 0.016 | н/д | 0.067 | 0.067 |
Methionine (g) | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.013 | 0.013 |
Cystine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.005 | н/д | 0.007 | 0.007 |
Phenylalanine (g) | 0.0 | 0.006 | 0.03 | н/д | 0.001 | 0.013 | н/д | 0.05 | 0.05 |
Tyrosine (g) | 0.0 | 0.006 | 0.01 | н/д | 0.0 | 0.006 | н/д | 0.022 | 0.022 |
Valine (g) | 0.0 | 0.009 | 0.02 | н/д | 0.001 | 0.02 | н/д | 0.049 | 0.049 |
Arginine (g) | 0.0 | 0.004 | 0.099 | н/д | 0.001 | 0.047 | н/д | 0.151 | 0.151 |
Histidine (g) | 0.0 | 0.003 | 0.01 | н/д | 0.001 | 0.009 | н/д | 0.022 | 0.022 |
Alanine (g) | 0.0 | 0.004 | 0.02 | н/д | 0.001 | 0.01 | н/д | 0.035 | 0.035 |
Aspartic acid (g) | 0.0 | 0.009 | 0.089 | н/д | 0.007 | 0.036 | н/д | 0.141 | 0.141 |
Glutamic acid (g) | 0.0 | 0.026 | 0.257 | н/д | 0.005 | 0.06 | н/д | 0.348 | 0.348 |
Glycine (g) | 0.0 | 0.003 | 0.03 | н/д | 0.001 | 0.015 | н/д | 0.048 | 0.048 |
Proline (g) | 0.0 | 0.011 | 0.01 | н/д | 0.001 | 0.007 | н/д | 0.029 | 0.029 |
Serine (g) | 0.0 | 0.007 | 0.02 | н/д | 0.001 | 0.014 | н/д | 0.042 | 0.042 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | н/д | 0.0 | 0.0 | 61.02 | 91.55 | 91.55 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 7.295 | 0.04 | н/д | 0.001 | 0.004 | 12.294 | 21.498 | 21.498 |
Phytosterols (mg) | 29.835 | н/д | 14.85 | н/д | н/д | 0.224 | н/д | 44.909 | 44.909 |
Monounsaturated Fat (g) | 9.85 | 2.985 | 0.01 | н/д | 0.0 | 0.001 | 5.481 | 18.325 | 18.325 |
Polyunsaturated (g) | 1.42 | 0.432 | 0.02 | н/д | 0.002 | 0.011 | 0.576 | 2.46 | 2.46 |