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Ингредиенты
- 1 lb plum tomatoes quartered
- Â Â lengthwise, seeded, wedges halved
- 5 Tbsp. extra virgin olive oil
- 1 Tbsp. dry oregano
- 12 ounce penne pasta
- 6 sm portobello mushrooms (portobellini) dark gills removed,
- Â Â and caps sliced
- 4 x green onions thinly sliced
- 3 x garlic cloves chopped
- 3/4 lb chicken tenders halved lengthwise,
- Â Â then halved crosswise
- 1 c. crumbled feta cheese
- 1 c. grated Parmesan cheese
- 1/2 c. low-salt chicken broth
- 1/4 c. dry white wine
Инструкции
- Preheat oven to 425 degrees. Combine tomatoes, 2 Tbsp. oil, and oregano in small bowl; toss to blend. Place tomatoes on baking sheet. Roast till beginning to dry and wrinkle, about 20 min.
- Meanwhile, cook pasta in large pot of boiling salted water till tender but still hard to bite, stirring occasionally. Drain pasta; let stand in colander.
- Heat 2 Tbsp. oil in same pot over medium-high heat. Add in mushrooms, onions, and garlic and saute/fry till mushrooms are tender and brown, about 10 min. Transfer mushroom mix to medium bowl.
- Heat remaining 1 Tbsp. oil in same pot over medium-high heat. Sprinkle chicken with salt and pepper. Add in chicken to pot and saute/fry till brown and cooked through, about 5 min.
- Add in mushroom mix and roasted tomatoes to pot. Add in penne, feta, Parmesan, chicken broth, and wine; toss till heated through and sauce coats pasta, about 4 min. Season to taste with salt and pepper.
- This recipe yields 4 servings.
- Comments: Wendy Popp of Richmond, Virginia, writes: "My job as a physical therapist and my hobby, horseback riding, keep me pretty busy. But my sons u Sammy, two, and Weston, four u keep me moving the most, that has changed my cooking style. I used to be much more experimental, but now I need low-maintenance, tried-and-true recipes which will please the boys (including my husband, Jim) and impress dinner guests."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 536g | |
| Recipe makes 4 servings | |
| Calories 972 | |
| Calories from Fat 420 | 43% |
| Total Fat 47.43g | 59% |
| Saturated Fat 15.42g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1215mg | 51% |
| Potassium 1363mg | 39% |
| Total Carbs 92.01g | 25% |
| Dietary Fiber 7.5g | 25% |
| Sugars 9.8g | 7% |
| Protein 43.61g | 70% |
