Рецепт Penne With Rappi And Italian Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
56.5g |
olive oil
1.13g |
garlic garlic
1.96g |
olives
15.95g |
romano cheese
29.57g |
penne
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.05 | 0.0 | 0.12 | 0.0 | 9.4 | 7.39 | 24.97 | 99.88 |
Total Fat (g) | 17.7 | 1.13 | 0.01 | 15.95 | 7.97 | 0.86 | 43.61 | 174.44 |
Carbohydrates (g) | 0.37 | 0.0 | 0.65 | 0.0 | 1.07 | 42.34 | 44.43 | 177.72 |
Ash (g) | 1.53 | 0.0 | 0.03 | н/д | 1.99 | 0.5 | 4.04 | 16.16 |
Calories (kcal) | 195.49 | 9.945 | 2.917 | 140.976 | 114.446 | 210.357 | 674.13 | 2696.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 35.41 | 35.41 | 141.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 1.11 | 1.11 | 4.44 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.86 | 0.0 | 1.15 | 0.0 | 9.14 | 5.61 | 44.76 | 179.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.02 | 0.0 | 0.22 | 1.51 | 1.75 | 7.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 7.6 |
Calcium (mg) | 10.17 | 0.011 | 3.543 | 0.159 | 314.651 | 11.907 | 340.442 | 1361.768 |
Iron (mg) | 0.67 | 0.01 | 0.03 | 0.09 | 0.23 | 1.87 | 2.89 | 11.56 |
Magnesium (mg) | 7.91 | 0.0 | 0.489 | 0.0 | 12.125 | 30.051 | 50.575 | 202.3 |
Phosphorus (mg) | 80.23 | 0.0 | 2.995 | 0.0 | 224.751 | 107.163 | 415.139 | 1660.556 |
Potassium (mg) | 142.945 | 0.011 | 7.85 | 0.159 | 25.432 | 126.441 | 302.839 | 1211.356 |
Sodium (mg) | 413.015 | 0.023 | 0.333 | 0.319 | 354.87 | 3.402 | 771.961 | 3087.844 |
Zinc (mg) | 1.01 | 0.0 | 0.02 | 0.0 | 0.76 | 0.8 | 2.6 | 10.4 |
Copper (mg) | 0.045 | 0.0 | 0.006 | 0.0 | 0.009 | 0.164 | 0.224 | 0.896 |
Manganese (mg) | 0.034 | 0.0 | 0.033 | н/д | 0.006 | 0.522 | 0.594 | 2.376 |
Selenium (mcg) | 14.0 | 0.0 | 0.3 | 0.0 | 4.3 | 35.8 | 54.4 | 217.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.176 | н/д | 122.726 | 0.0 | 122.902 | 491.608 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 26.615 | 0.0 | 26.615 | 106.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 28.39 | 0.0 | 28.39 | 113.56 |
Beta Carotene (mcg) | н/д | 0.0 | 0.098 | 0.0 | 20.405 | 0.0 | 20.503 | 82.012 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 2.29 | 0.07 | 0.06 | 2.58 | 10.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.313 | 0.0 | 0.0 | 10.206 | 10.519 | 42.076 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.5 | 0.51 | 2.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.322 | 0.0 | 0.004 | 0.0 | 0.012 | 0.505 | 0.842 | 3.368 |
Riboflavin (mg) | 0.096 | 0.0 | 0.002 | 0.0 | 0.109 | 0.227 | 0.434 | 1.736 |
Niacin (mg) | 1.836 | 0.0 | 0.014 | 0.0 | 0.024 | 4.071 | 5.945 | 23.78 |
Pantothenic acid (mg) | 0.288 | 0.0 | 0.012 | н/д | 0.124 | 0.244 | 0.668 | 2.672 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.024 | 0.0 | 0.027 | 0.079 | 0.3 | 1.2 |
Folate (mcg) | 4.52 | 0.0 | 0.059 | 0.0 | 2.07 | 134.379 | 141.028 | 564.112 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.85 | 3.4 |
Choline (mg) | н/д | 0.0 | 0.5 | 0.0 | 4.6 | 8.6 | 13.6 | 54.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 124.173 | 496.692 |
Tryptophan (g) | 0.062 | 0.0 | 0.001 | н/д | 0.127 | 0.108 | 0.298 | 1.192 |
Threonine (g) | 0.316 | 0.0 | 0.003 | н/д | 0.346 | 0.261 | 0.926 | 3.704 |
Isoleucine (g) | 0.294 | 0.0 | 0.004 | н/д | 0.5 | 0.289 | 1.087 | 4.348 |
Leucine (g) | 0.542 | 0.0 | 0.006 | н/д | 0.908 | 0.561 | 2.018 | 8.072 |
Lysine (g) | 0.61 | 0.0 | 0.005 | н/д | 0.869 | 0.17 | 1.655 | 6.62 |
Methionine (g) | 0.198 | 0.0 | 0.002 | н/д | 0.251 | 0.085 | 0.536 | 2.144 |
Cystine (g) | 0.079 | 0.0 | 0.001 | н/д | 0.062 | 0.147 | 0.29 | 1.16 |
Phenylalanine (g) | 0.271 | 0.0 | 0.004 | н/д | 0.506 | 0.38 | 1.16 | 4.64 |
Tyrosine (g) | 0.232 | 0.0 | 0.002 | н/д | 0.526 | 0.136 | 0.896 | 3.584 |
Valine (g) | 0.322 | 0.0 | 0.006 | н/д | 0.645 | 0.335 | 1.307 | 5.228 |
Arginine (g) | 0.475 | 0.0 | 0.012 | н/д | 0.346 | 0.266 | 1.099 | 4.396 |
Histidine (g) | 0.232 | 0.0 | 0.002 | н/д | 0.364 | 0.17 | 0.768 | 3.072 |
Alanine (g) | 0.452 | 0.0 | 0.003 | н/д | 0.275 | 0.249 | 0.979 | 3.916 |
Aspartic acid (g) | 0.672 | 0.0 | 0.01 | н/д | 0.588 | 0.352 | 1.622 | 6.488 |
Glutamic acid (g) | 1.113 | 0.0 | 0.016 | н/д | 2.159 | 2.608 | 5.896 | 23.584 |
Glycine (g) | 0.492 | 0.0 | 0.004 | н/д | 0.163 | 0.249 | 0.908 | 3.632 |
Proline (g) | 0.373 | 0.0 | 0.002 | н/д | 1.1 | 0.89 | 2.365 | 9.46 |
Serine (g) | 0.311 | 0.0 | 0.004 | н/д | 0.544 | 0.352 | 1.21 | 4.84 |
Cholesterol (mg) | 42.94 | 0.0 | 0.0 | 0.0 | 30.755 | 0.0 | 73.695 | 294.78 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 6.368 | 0.155 | 0.002 | 2.202 | 5.063 | 0.159 | 13.949 | 55.796 |
Phytosterols (mg) | 0.0 | 2.486 | н/д | н/д | н/д | н/д | 2.486 | 9.944 |
Monounsaturated Fat (g) | 8.102 | 0.821 | 0.0 | 11.635 | 2.318 | 0.096 | 22.973 | 91.892 |
Polyunsaturated (g) | 2.277 | 0.118 | 0.005 | 1.678 | 0.174 | 0.318 | 4.57 | 18.28 |