Рецепт Penne With Pumpkin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 99.0g	bell pepper 97.58g	butter 28.4g	chicken broth 236.59g	water 118.5g	cream 30.0g	nutmeg 0.0g	penne 226.8g	parsley 10.83g	parmesan 28.4g	Всего в порции	Всего в рецепте
Protein (g)	1.09	0.97	0.24	2.37	0.0	0.62	н/д	29.57	0.32	10.15	45.33	45.33
Total Fat (g)	0.1	0.29	23.04	0.24	0.0	11.1	н/д	3.42	0.09	7.34	45.61	45.61
Carbohydrates (g)	9.25	5.88	0.02	0.95	0.0	0.84	н/д	169.35	0.69	0.91	187.88	187.88
Ash (g)	0.35	0.46	0.01	1.66	0.12	0.14	н/д	2.0	0.24	1.72	6.68	6.68
Calories (kcal)	39.6	30.25	203.628	16.561	0.0	103.5	н/д	841.428	3.899	111.328	1350.194	1350.194
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	141.64	н/д	н/д	141.64	141.64
Sucrose (g)	0.98	0.0	н/д	н/д	н/д	н/д	н/д	1.09	н/д	н/д	2.07	2.07
Glucose (dextrose) (g)	1.95	1.89	н/д	н/д	н/д	н/д	н/д	0.27	н/д	н/д	4.12	4.12
Fructose (g)	1.28	2.21	н/д	н/д	н/д	н/д	н/д	0.25	н/д	н/д	3.73	3.73
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	4.45	н/д	н/д	4.45	4.45
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	88.22	89.98	5.09	231.39	118.38	17.31	н/д	22.45	9.5	8.28	590.61	590.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.2	4.1	0.02	0.0	0.0	0.03	н/д	6.06	0.09	0.23	14.72	14.72
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	2.0	0.0	0.9	0.0	0.0	н/д	7.3	0.4	0.0	12.3	12.3
Calcium (mg)	22.77	6.831	6.816	14.195	3.555	19.5	н/д	47.628	14.945	336.256	472.496	472.496
Iron (mg)	0.21	0.42	0.01	0.47	0.0	0.01	н/д	7.48	0.67	0.23	9.5	9.5
Magnesium (mg)	9.9	11.71	0.568	2.366	1.185	2.1	н/д	120.204	5.415	12.496	165.944	165.944
Phosphorus (mg)	28.71	25.371	6.816	30.757	0.0	18.6	н/д	428.652	6.281	197.096	742.283	742.283
Potassium (mg)	144.54	205.894	6.816	189.272	0.0	22.5	н/д	505.764	59.998	26.128	1160.912	1160.912
Sodium (mg)	3.96	3.903	3.124	373.812	4.74	11.4	н/д	13.608	6.065	454.968	875.58	875.58
Zinc (mg)	0.17	0.24	0.03	0.17	0.01	0.07	н/д	3.2	0.12	0.78	4.78	4.78
Copper (mg)	0.04	0.02	0.006	0.071	0.012	0.003	н/д	0.658	0.016	0.009	0.833	0.833
Manganese (mg)	0.129	0.107	0.0	0.118	0.0	0.0	н/д	2.087	0.017	0.006	2.464	2.464
Selenium (mcg)	0.5	0.1	0.3	0.0	0.0	0.2	н/д	143.3	0.0	6.4	150.8	150.8
Vitamin A, IU (IU)	1.98	3055.23	709.716	0.0	0.0	441.0	н/д	0.0	912.319	113.316	5233.561	5233.561
Retinol (mcg)	0.0	0.0	190.564	0.0	0.0	121.5	н/д	0.0	0.0	30.104	342.168	342.168
Vitamin A, RAE (mcg_RAE)	0.0	153.201	194.256	0.0	0.0	123.3	н/д	0.0	45.594	30.672	547.023	547.023
Beta Carotene (mcg)	0.99	1584.699	44.872	0.0	0.0	21.6	н/д	0.0	547.348	7.952	2207.461	2207.461
Vitamin E (mg)	0.02	1.54	0.66	0.0	0.0	0.32	н/д	0.25	0.08	0.07	2.93	2.93
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	15.6	н/д	н/д	н/д	7.952	23.552	23.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.96	49.766	0.0	0.0	0.0	0.0	н/д	40.824	602.256	0.0	696.806	696.806
Tocopherol, beta (mg)	0.0	0.05	0.0	н/д	н/д	н/д	н/д	0.14	0.0	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.0	0.14	0.0	н/д	н/д	н/д	н/д	2.0	0.06	н/д	2.19	2.19
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	7.3	124.6	0.0	16.6	0.0	0.2	н/д	0.0	14.4	0.0	163.1	163.1
Thiamin (mg)	0.05	0.049	0.003	0.0	0.0	0.006	н/д	2.019	0.01	0.011	2.147	2.147
Riboflavin (mg)	0.03	0.088	0.009	0.024	0.0	0.033	н/д	0.907	0.011	0.094	1.194	1.194
Niacin (mg)	0.119	0.956	0.011	1.207	0.0	0.012	н/д	16.284	0.142	0.077	18.808	18.808
Pantothenic acid (mg)	0.119	0.312	0.031	0.024	0.0	0.078	н/д	0.975	0.043	0.128	1.71	1.71
Vitamin B-6 (mg)	0.119	0.283	0.0	0.024	0.0	0.009	н/д	0.318	0.01	0.026	0.787	0.787
Folate (mcg)	18.81	44.887	0.852	0.0	0.0	1.2	н/д	537.516	16.462	1.988	621.714	621.714
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.09	0.0	0.05	н/д	0.0	0.0	0.34	0.54	0.54
Choline (mg)	6.0	5.5	5.3	н/д	0.0	5.0	н/д	34.2	1.4	4.4	61.9	61.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	496.692	0.0	0.0	496.692	496.692
Tryptophan (g)	0.01	0.01	0.003	н/д	н/д	0.009	н/д	0.431	0.005	0.136	0.604	0.604
Threonine (g)	0.02	0.039	0.011	н/д	н/д	0.027	н/д	1.043	0.013	0.375	1.528	1.528
Isoleucine (g)	0.01	0.02	0.014	н/д	н/д	0.036	н/д	1.157	0.013	0.537	1.786	1.786
Leucine (g)	0.03	0.039	0.023	н/д	н/д	0.06	н/д	2.245	0.022	0.98	3.398	3.398
Lysine (g)	0.04	0.039	0.02	н/д	н/д	0.048	н/д	0.68	0.019	0.94	1.786	1.786
Methionine (g)	0.0	0.01	0.006	н/д	н/д	0.015	н/д	0.34	0.004	0.273	0.648	0.648
Cystine (g)	0.0	0.02	0.003	н/д	н/д	0.006	н/д	0.59	0.001	0.068	0.687	0.687
Phenylalanine (g)	0.03	0.049	0.011	н/д	н/д	0.03	н/д	1.52	0.016	0.545	2.201	2.201
Tyrosine (g)	0.01	0.01	0.011	н/д	н/д	0.03	н/д	0.544	0.009	0.568	1.182	1.182
Valine (g)	0.02	0.029	0.017	н/д	н/д	0.042	н/д	1.338	0.018	0.696	2.16	2.16
Arginine (g)	0.099	0.039	0.009	н/д	н/д	0.021	н/д	1.066	0.013	0.375	1.621	1.621
Histidine (g)	0.01	0.02	0.006	н/д	н/д	0.018	н/д	0.68	0.006	0.392	1.132	1.132
Alanine (g)	0.02	0.029	0.009	н/д	н/д	0.021	н/д	0.998	0.022	0.298	1.396	1.396
Aspartic acid (g)	0.089	0.273	0.017	н/д	н/д	0.048	н/д	1.406	0.031	0.636	2.501	2.501
Glutamic acid (g)	0.257	0.205	0.051	н/д	н/д	0.129	н/д	10.433	0.027	2.332	13.434	13.434
Glycine (g)	0.03	0.029	0.006	н/д	н/д	0.012	н/д	0.998	0.016	0.176	1.267	1.267
Proline (g)	0.01	0.02	0.023	н/д	н/д	0.06	н/д	3.561	0.023	1.187	4.883	4.883
Serine (g)	0.02	0.049	0.014	н/д	н/д	0.033	н/д	1.406	0.015	0.588	2.125	2.125
Cholesterol (mg)	0.0	0.0	61.06	0.0	0.0	41.1	н/д	0.0	0.0	19.312	121.472	121.472
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.029	14.589	0.071	0.0	6.909	н/д	0.635	0.014	4.66	26.947	26.947
Phytosterols (mg)	14.85	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.542	н/д	15.392	15.392
Monounsaturated Fat (g)	0.01	0.0	5.97	0.118	0.0	3.207	н/д	0.386	0.032	2.136	11.859	11.859
Polyunsaturated (g)	0.02	0.068	0.863	0.047	0.0	0.411	н/д	1.27	0.013	0.162	2.855	2.855