Рецепт Penne With Prosciutto & Vodka Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
penne pasta
56.7g |
tomatoes
23.75g |
olive oil
1.69g |
garlic
0.3g |
parsley
0.2g |
pepper
0.32g |
vodka
6.95g |
cream
15.0g |
parmesan cheese
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.19 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.31 | 2.4 | 10.36 | 82.88 |
Total Fat (g) | 0.86 | 0.03 | 1.69 | 0.0 | 0.01 | 0.0 | 0.0 | 5.55 | 1.79 | 9.92 | 79.36 |
Carbohydrates (g) | 42.34 | 0.95 | 0.0 | 0.1 | 0.1 | 0.02 | 0.0 | 0.42 | 0.25 | 44.18 | 353.44 |
Ash (g) | 0.5 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.5 | 1.29 | 10.32 |
Calories (kcal) | 210.352 | 4.038 | 14.918 | 0.454 | 0.552 | 0.099 | 16.055 | 51.75 | 26.938 | 325.154 | 2601.232 |
Starch (g) | 35.41 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 35.41 | 283.28 |
Sucrose (g) | 0.27 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.29 | 2.32 |
Glucose (dextrose) (g) | 0.07 | 0.26 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.35 | 2.8 |
Fructose (g) | 0.06 | 0.3 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.38 | 3.04 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | 1.11 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 5.61 | 22.39 | 0.0 | 0.18 | 0.02 | 0.29 | 4.63 | 8.66 | 1.3 | 43.08 | 344.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.57 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.06 | 2.18 | 17.44 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 11.907 | 7.363 | 0.017 | 0.551 | 2.936 | 0.022 | 0.0 | 9.75 | 69.313 | 101.858 | 814.864 |
Iron (mg) | 1.87 | 0.23 | 0.01 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 0.06 | 2.37 | 18.96 |
Magnesium (mg) | 30.05 | 2.613 | 0.0 | 0.076 | 0.498 | 0.038 | 0.0 | 1.05 | 2.375 | 36.7 | 293.6 |
Phosphorus (mg) | 107.161 | 4.513 | 0.0 | 0.466 | 0.702 | 0.083 | 0.348 | 9.3 | 45.563 | 168.134 | 1345.072 |
Potassium (mg) | 126.438 | 44.65 | 0.017 | 1.221 | 7.61 | 0.67 | 0.07 | 11.25 | 7.813 | 199.739 | 1597.912 |
Sodium (mg) | 3.402 | 33.963 | 0.034 | 0.052 | 0.904 | 0.013 | 0.07 | 5.7 | 95.563 | 139.699 | 1117.592 |
Zinc (mg) | 0.8 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.24 | 1.12 | 8.96 |
Copper (mg) | 0.164 | 0.017 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.002 | 0.015 | 0.201 | 1.608 |
Manganese (mg) | 0.522 | 0.019 | 0.0 | 0.005 | 0.021 | 0.0 | 0.0 | 0.0 | 0.006 | 0.573 | 4.584 |
Selenium (mcg) | 35.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 37.1 | 296.8 |
Vitamin A, IU (IU) | 0.0 | 27.788 | 0.0 | 0.027 | 20.368 | 9.949 | 0.0 | 220.5 | 27.625 | 306.257 | 2450.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 7.313 | 68.063 | 544.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.425 | 0.0 | 0.0 | 1.018 | 0.499 | 0.0 | 61.65 | 7.5 | 72.092 | 576.736 |
Beta Carotene (mcg) | 0.0 | 16.625 | 0.0 | 0.015 | 10.76 | 5.16 | н/д | 10.8 | 1.938 | 45.298 | 362.384 |
Vitamin E (mg) | 0.06 | 0.16 | 0.24 | 0.0 | 0.01 | 0.01 | н/д | 0.16 | 0.02 | 0.66 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | н/д | 7.8 | 62.4 |
Lycopene (mcg) | 0.0 | 657.163 | 0.0 | 0.0 | 0.794 | 0.0 | н/д | 0.0 | 0.0 | 657.957 | 5263.656 |
Lutein + zeaxanthin (mcg) | 10.206 | 20.425 | 0.0 | 0.049 | 11.06 | 0.162 | н/д | 0.0 | 0.0 | 41.902 | 335.216 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.5 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.53 | 4.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.2 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 3.0 | 24.0 |
Thiamin (mg) | 0.505 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.523 | 4.184 |
Riboflavin (mg) | 0.227 | 0.014 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.017 | 0.031 | 0.292 | 2.336 |
Niacin (mg) | 4.071 | 0.169 | 0.0 | 0.002 | 0.016 | 0.003 | 0.0 | 0.006 | 0.007 | 4.274 | 34.192 |
Pantothenic acid (mg) | 0.244 | 0.029 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.039 | 0.021 | 0.335 | 2.68 |
Vitamin B-6 (mg) | 0.079 | 0.026 | 0.0 | 0.004 | 0.002 | 0.001 | 0.0 | 0.005 | 0.003 | 0.12 | 0.96 |
Folate (mcg) | 134.376 | 1.9 | 0.0 | 0.009 | 0.36 | 0.146 | 0.0 | 0.6 | 0.625 | 138.016 | 1104.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 0.17 | 1.36 |
Choline (mg) | 8.6 | 1.7 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 2.5 | 1.0 | 14.0 | 112.0 |
Folic acid (mcg) | 124.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.108 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.033 | 0.147 | 1.176 |
Threonine (g) | 0.261 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.014 | 0.091 | 0.376 | 3.008 |
Isoleucine (g) | 0.289 | 0.005 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.018 | 0.123 | 0.436 | 3.488 |
Leucine (g) | 0.561 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.03 | 0.233 | 0.832 | 6.656 |
Lysine (g) | 0.17 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.024 | 0.186 | 0.388 | 3.104 |
Methionine (g) | 0.085 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.064 | 0.159 | 1.272 |
Cystine (g) | 0.147 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.008 | 0.161 | 1.288 |
Phenylalanine (g) | 0.38 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.015 | 0.13 | 0.533 | 4.264 |
Tyrosine (g) | 0.136 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.146 | 0.302 | 2.416 |
Valine (g) | 0.335 | 0.005 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.021 | 0.158 | 0.519 | 4.152 |
Arginine (g) | 0.266 | 0.005 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.011 | 0.098 | 0.382 | 3.056 |
Histidine (g) | 0.17 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.068 | 0.252 | 2.016 |
Alanine (g) | 0.249 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.073 | 0.34 | 2.72 |
Aspartic acid (g) | 0.352 | 0.038 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.024 | 0.167 | 0.583 | 4.664 |
Glutamic acid (g) | 2.608 | 0.114 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.065 | 0.544 | 3.334 | 26.672 |
Glycine (g) | 0.249 | 0.005 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.006 | 0.048 | 0.308 | 2.464 |
Proline (g) | 0.89 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.289 | 1.214 | 9.712 |
Serine (g) | 0.352 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.017 | 0.143 | 0.519 | 4.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 5.5 | 26.05 | 208.4 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.005 | 0.233 | 0.0 | 0.0 | 0.0 | 0.0 | 3.455 | 1.081 | 4.933 | 39.464 |
Phytosterols (mg) | н/д | н/д | 3.729 | н/д | н/д | н/д | н/д | н/д | н/д | 3.729 | 29.832 |
Monounsaturated Fat (g) | 0.096 | 0.005 | 1.231 | 0.0 | 0.007 | 0.0 | 0.0 | 1.604 | 0.524 | 3.466 | 27.728 |
Polyunsaturated (g) | 0.318 | 0.012 | 0.178 | 0.001 | 0.001 | 0.0 | 0.0 | 0.206 | 0.073 | 0.787 | 6.296 |