Рецепт Penne with Garlic Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	penne pasta 225.0g	tomatoes 56.42g	garlic 2.61g	parsley 7.22g	salt 0.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	29.34	0.5	0.17	0.21	н/д	н/д	30.22	30.22
Total Fat (g)	3.4	0.11	0.01	0.06	н/д	н/д	3.58	3.58
Carbohydrates (g)	168.01	2.21	0.86	0.46	н/д	н/д	171.54	171.54
Ash (g)	1.98	0.28	0.04	0.16	н/д	н/д	2.46	2.46
Calories (kcal)	834.75	10.156	3.889	2.599	н/д	н/д	851.394	851.394
Starch (g)	140.51	0.0	н/д	н/д	н/д	н/д	140.51	140.51
Sucrose (g)	1.08	0.0	н/д	н/д	н/д	н/д	1.08	1.08
Glucose (dextrose) (g)	0.27	0.71	н/д	н/д	н/д	н/д	0.98	0.98
Fructose (g)	0.25	0.77	н/д	н/д	н/д	н/д	1.02	1.02
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	4.41	0.0	н/д	н/д	н/д	н/д	4.41	4.41
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	22.28	53.32	1.53	6.33	н/д	н/д	83.45	83.45
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	6.01	1.48	0.03	0.06	н/д	н/д	7.58	7.58
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.2	0.7	0.1	0.2	н/д	н/д	8.2	8.2
Calcium (mg)	47.25	5.642	4.724	9.964	н/д	н/д	67.58	67.58
Iron (mg)	7.43	0.15	0.04	0.45	н/д	н/д	8.07	8.07
Magnesium (mg)	119.25	6.206	0.653	3.61	н/д	н/д	129.719	129.719
Phosphorus (mg)	425.25	13.541	3.993	4.188	н/д	н/д	446.972	446.972
Potassium (mg)	501.75	133.715	10.466	39.999	н/д	н/д	685.93	685.93
Sodium (mg)	13.5	2.821	0.444	4.043	н/д	н/д	20.808	20.808
Zinc (mg)	3.17	0.1	0.03	0.08	н/д	н/д	3.38	3.38
Copper (mg)	0.653	0.034	0.008	0.011	н/д	н/д	0.705	0.705
Manganese (mg)	2.07	0.062	0.044	0.012	н/д	н/д	2.187	2.187
Selenium (mcg)	142.2	0.0	0.4	0.0	н/д	н/д	142.6	142.6
Vitamin A, IU (IU)	0.0	469.979	0.235	608.213	н/д	н/д	1078.426	1078.426
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	23.696	0.0	30.396	н/д	н/д	54.093	54.093
Beta Carotene (mcg)	0.0	253.326	0.131	364.899	н/д	н/д	618.355	618.355
Vitamin E (mg)	0.25	0.3	0.0	0.05	н/д	н/д	0.61	0.61
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1451.687	0.0	0.0	н/д	н/д	1451.687	1451.687
Lutein + zeaxanthin (mcg)	40.5	69.397	0.418	401.504	н/д	н/д	511.818	511.818
Tocopherol, beta (mg)	0.14	0.01	н/д	0.0	н/д	н/д	0.14	0.14
Tocopherol, gamma (mg)	1.98	0.07	н/д	0.04	н/д	н/д	2.09	2.09
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	7.2	0.8	9.6	н/д	н/д	17.6	17.6
Thiamin (mg)	2.003	0.023	0.005	0.006	н/д	н/д	2.037	2.037
Riboflavin (mg)	0.9	0.011	0.003	0.007	н/д	н/д	0.921	0.921
Niacin (mg)	16.155	0.333	0.018	0.095	н/д	н/д	16.601	16.601
Pantothenic acid (mg)	0.968	0.051	0.016	0.029	н/д	н/д	1.063	1.063
Vitamin B-6 (mg)	0.315	0.045	0.032	0.006	н/д	н/д	0.399	0.399
Folate (mcg)	533.25	8.463	0.078	10.974	н/д	н/д	552.766	552.766
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Choline (mg)	34.0	3.8	0.6	0.9	н/д	н/д	39.3	39.3
Folic acid (mcg)	492.75	0.0	0.0	0.0	н/д	н/д	492.75	492.75
Tryptophan (g)	0.428	0.006	0.002	0.004	н/д	н/д	0.439	0.439
Threonine (g)	1.035	0.017	0.004	0.009	н/д	н/д	1.065	1.065
Isoleucine (g)	1.148	0.011	0.006	0.009	н/д	н/д	1.173	1.173
Leucine (g)	2.228	0.017	0.008	0.014	н/д	н/д	2.267	2.267
Lysine (g)	0.675	0.017	0.007	0.013	н/д	н/д	0.712	0.712
Methionine (g)	0.338	0.006	0.002	0.003	н/д	н/д	0.348	0.348
Cystine (g)	0.585	0.006	0.002	0.001	н/д	н/д	0.593	0.593
Phenylalanine (g)	1.508	0.039	0.005	0.011	н/д	н/д	1.563	1.563
Tyrosine (g)	0.54	0.006	0.002	0.006	н/д	н/д	0.554	0.554
Valine (g)	1.328	0.011	0.008	0.012	н/д	н/д	1.359	1.359
Arginine (g)	1.058	0.011	0.016	0.009	н/д	н/д	1.094	1.094
Histidine (g)	0.675	0.006	0.003	0.004	н/д	н/д	0.688	0.688
Alanine (g)	0.99	0.017	0.003	0.014	н/д	н/д	1.025	1.025
Aspartic acid (g)	1.395	0.079	0.013	0.021	н/д	н/д	1.508	1.508
Glutamic acid (g)	10.35	0.243	0.021	0.018	н/д	н/д	10.632	10.632
Glycine (g)	0.99	0.011	0.005	0.011	н/д	н/д	1.017	1.017
Proline (g)	3.533	0.011	0.003	0.015	н/д	н/д	3.562	3.562
Serine (g)	1.395	0.017	0.005	0.01	н/д	н/д	1.427	1.427
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.63	0.017	0.002	0.009	н/д	н/д	0.659	0.659
Phytosterols (mg)	н/д	3.949	н/д	0.361	н/д	н/д	4.31	4.31
Monounsaturated Fat (g)	0.383	0.017	0.0	0.022	н/д	н/д	0.421	0.421
Polyunsaturated (g)	1.26	0.045	0.007	0.009	н/д	н/д	1.32	1.32