Рецепт Penne With Fresh Tomato And Basil Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
9.0g |
garlic
2.61g |
tomatoes
186.55g |
basil
1.7g |
pepper
0.0g |
salt
0.0g |
sugar
0.7g |
penne
75.6g |
basil
0.05g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 1.64 | 0.05 | н/д | н/д | 0.0 | 9.86 | 0.0 | н/д | 11.72 | 70.32 |
Total Fat (g) | 9.0 | 0.01 | 0.37 | 0.01 | н/д | н/д | 0.0 | 1.14 | 0.0 | н/д | 10.54 | 63.24 |
Carbohydrates (g) | 0.0 | 0.86 | 7.31 | 0.04 | н/д | н/д | 0.7 | 56.45 | 0.0 | н/д | 65.37 | 392.22 |
Ash (g) | 0.0 | 0.04 | 0.93 | 0.03 | н/д | н/д | 0.0 | 0.67 | 0.0 | н/д | 1.66 | 9.96 |
Calories (kcal) | 79.56 | 3.889 | 33.579 | 0.39 | н/д | н/д | 2.709 | 280.47 | 0.012 | н/д | 400.609 | 2403.654 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 47.21 | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.36 | 0.0 | н/д | 0.36 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 2.33 | 0.0 | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 2.42 | 14.52 |
Fructose (g) | н/д | н/д | 2.56 | 0.0 | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 2.64 | 15.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.48 | 0.0 | н/д | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 1.53 | 176.29 | 1.56 | н/д | н/д | 0.0 | 7.48 | 0.05 | н/д | 186.91 | 1121.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 4.91 | 0.01 | н/д | н/д | 0.7 | 2.02 | 0.0 | н/д | 7.66 | 45.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 2.2 | 0.0 | н/д | н/д | 0.0 | 2.4 | 0.0 | н/д | 4.7 | 28.2 |
Calcium (mg) | 0.09 | 4.724 | 18.655 | 3.002 | н/д | н/д | 0.007 | 15.876 | 0.094 | н/д | 42.448 | 254.688 |
Iron (mg) | 0.05 | 0.04 | 0.5 | 0.05 | н/д | н/д | 0.0 | 2.49 | 0.0 | н/д | 3.15 | 18.9 |
Magnesium (mg) | 0.0 | 0.653 | 20.521 | 1.085 | н/д | н/д | 0.0 | 40.067 | 0.034 | н/д | 62.36 | 374.16 |
Phosphorus (mg) | 0.0 | 3.993 | 44.772 | 0.95 | н/д | н/д | 0.0 | 142.881 | 0.03 | н/д | 192.626 | 1155.756 |
Potassium (mg) | 0.09 | 10.466 | 442.124 | 5.003 | н/д | н/д | 0.014 | 168.584 | 0.157 | н/д | 626.438 | 3758.628 |
Sodium (mg) | 0.18 | 0.444 | 9.328 | 0.068 | н/д | н/д | 0.0 | 4.536 | 0.002 | н/д | 14.557 | 87.342 |
Zinc (mg) | 0.0 | 0.03 | 0.32 | 0.01 | н/д | н/д | 0.0 | 1.07 | 0.0 | н/д | 1.43 | 8.58 |
Copper (mg) | 0.0 | 0.008 | 0.112 | 0.007 | н/д | н/д | 0.0 | 0.219 | 0.0 | н/д | 0.346 | 2.076 |
Manganese (mg) | 0.0 | 0.044 | 0.205 | 0.02 | н/д | н/д | 0.0 | 0.696 | 0.001 | н/д | 0.964 | 5.784 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 47.8 | 0.0 | н/д | 48.2 | 289.2 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 1553.962 | 89.464 | н/д | н/д | 0.0 | 0.0 | 2.813 | н/д | 1646.474 | 9878.844 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 78.351 | 4.477 | н/д | н/д | 0.0 | 0.0 | 0.141 | н/д | 82.969 | 497.814 |
Beta Carotene (mcg) | 0.0 | 0.131 | 837.61 | 53.288 | н/д | н/д | 0.0 | 0.0 | 1.676 | н/д | 892.704 | 5356.224 |
Vitamin E (mg) | 1.29 | 0.0 | 1.01 | 0.01 | н/д | н/д | 0.0 | 0.08 | 0.0 | н/д | 2.4 | 14.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 4799.932 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 4799.932 | 28799.592 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 229.457 | 95.824 | н/д | н/д | 0.0 | 13.608 | 3.013 | н/д | 342.319 | 2053.914 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.22 | 0.0 | н/д | н/д | н/д | 0.67 | 0.0 | н/д | 0.97 | 5.82 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 23.7 | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 24.8 | 148.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.075 | 0.001 | н/д | н/д | 0.0 | 0.673 | 0.0 | н/д | 0.753 | 4.518 |
Riboflavin (mg) | 0.0 | 0.003 | 0.037 | 0.001 | н/д | н/д | 0.0 | 0.302 | 0.0 | н/д | 0.344 | 2.064 |
Niacin (mg) | 0.0 | 0.018 | 1.101 | 0.015 | н/д | н/д | 0.0 | 5.428 | 0.0 | н/д | 6.563 | 39.378 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.168 | 0.004 | н/д | н/д | 0.0 | 0.325 | 0.0 | н/д | 0.512 | 3.072 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.149 | 0.003 | н/д | н/д | 0.0 | 0.106 | 0.0 | н/д | 0.29 | 1.74 |
Folate (mcg) | 0.0 | 0.078 | 27.983 | 1.153 | н/д | н/д | 0.0 | 179.168 | 0.036 | н/д | 208.418 | 1250.508 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.6 | 12.5 | 0.2 | н/д | н/д | 0.0 | 11.4 | 0.0 | н/д | 24.7 | 148.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 165.56 | 0.0 | н/д | 165.56 | 993.36 |
Tryptophan (g) | 0.0 | 0.002 | 0.019 | 0.001 | н/д | н/д | н/д | 0.144 | 0.0 | н/д | 0.165 | 0.99 |
Threonine (g) | 0.0 | 0.004 | 0.056 | 0.002 | н/д | н/д | н/д | 0.348 | 0.0 | н/д | 0.41 | 2.46 |
Isoleucine (g) | 0.0 | 0.006 | 0.037 | 0.002 | н/д | н/д | н/д | 0.386 | 0.0 | н/д | 0.43 | 2.58 |
Leucine (g) | 0.0 | 0.008 | 0.056 | 0.003 | н/д | н/д | н/д | 0.748 | 0.0 | н/д | 0.816 | 4.896 |
Lysine (g) | 0.0 | 0.007 | 0.056 | 0.002 | н/д | н/д | н/д | 0.227 | 0.0 | н/д | 0.292 | 1.752 |
Methionine (g) | 0.0 | 0.002 | 0.019 | 0.001 | н/д | н/д | н/д | 0.113 | 0.0 | н/д | 0.135 | 0.81 |
Cystine (g) | 0.0 | 0.002 | 0.019 | 0.001 | н/д | н/д | н/д | 0.197 | 0.0 | н/д | 0.218 | 1.308 |
Phenylalanine (g) | 0.0 | 0.005 | 0.131 | 0.002 | н/д | н/д | н/д | 0.507 | 0.0 | н/д | 0.644 | 3.864 |
Tyrosine (g) | 0.0 | 0.002 | 0.019 | 0.001 | н/д | н/д | н/д | 0.181 | 0.0 | н/д | 0.204 | 1.224 |
Valine (g) | 0.0 | 0.008 | 0.037 | 0.002 | н/д | н/д | н/д | 0.446 | 0.0 | н/д | 0.493 | 2.958 |
Arginine (g) | 0.0 | 0.016 | 0.037 | 0.002 | н/д | н/д | н/д | 0.355 | 0.0 | н/д | 0.411 | 2.466 |
Histidine (g) | 0.0 | 0.003 | 0.019 | 0.001 | н/д | н/д | н/д | 0.227 | 0.0 | н/д | 0.249 | 1.494 |
Alanine (g) | 0.0 | 0.003 | 0.056 | 0.002 | н/д | н/д | н/д | 0.333 | 0.0 | н/д | 0.394 | 2.364 |
Aspartic acid (g) | 0.0 | 0.013 | 0.261 | 0.005 | н/д | н/д | н/д | 0.469 | 0.0 | н/д | 0.748 | 4.488 |
Glutamic acid (g) | 0.0 | 0.021 | 0.802 | 0.005 | н/д | н/д | н/д | 3.478 | 0.0 | н/д | 4.306 | 25.836 |
Glycine (g) | 0.0 | 0.005 | 0.037 | 0.002 | н/д | н/д | н/д | 0.333 | 0.0 | н/д | 0.377 | 2.262 |
Proline (g) | 0.0 | 0.003 | 0.037 | 0.002 | н/д | н/д | н/д | 1.187 | 0.0 | н/д | 1.229 | 7.374 |
Serine (g) | 0.0 | 0.005 | 0.056 | 0.002 | н/д | н/д | н/д | 0.469 | 0.0 | н/д | 0.531 | 3.186 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 0.002 | 0.056 | 0.001 | н/д | н/д | 0.0 | 0.212 | 0.0 | н/д | 1.514 | 9.084 |
Phytosterols (mg) | 19.89 | н/д | 13.059 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 32.949 | 197.694 |
Monounsaturated Fat (g) | 6.566 | 0.0 | 0.056 | 0.002 | н/д | н/д | 0.0 | 0.129 | 0.0 | н/д | 6.753 | 40.518 |
Polyunsaturated (g) | 0.947 | 0.007 | 0.149 | 0.007 | н/д | н/д | 0.0 | 0.423 | 0.0 | н/д | 1.533 | 9.198 |