Рецепт Penne Vodka With Herbed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
penne pasta
113.4g |
count
6.75g |
tomatoes
47.5g |
garlic
0.65g |
basil
1.28g |
vodka
13.9g |
pepper
0.48g |
chicken
308.38g |
parmesan cheese
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.22 | 0.37 | 0.04 | 0.04 | 0.0 | 0.0 | 57.36 | 2.4 | 75.23 | 300.92 |
Total Fat (g) | 1.71 | 0.22 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 46.44 | 1.79 | 50.24 | 200.96 |
Carbohydrates (g) | 84.67 | 5.96 | 1.9 | 0.22 | 0.03 | 0.0 | 0.03 | 0.0 | 0.25 | 93.07 | 372.28 |
Ash (g) | 1.0 | н/д | 0.38 | 0.01 | 0.02 | 0.0 | 0.0 | 2.44 | 0.5 | 4.35 | 17.4 |
Calories (kcal) | 420.705 | 27.0 | 8.075 | 0.972 | 0.294 | 32.109 | 0.148 | 663.017 | 26.938 | 1179.258 | 4717.032 |
Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.56 | 2.24 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.52 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.68 | 2.72 |
Fructose (g) | 0.12 | н/д | 0.6 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.75 | 3.0 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Maltose (g) | 2.22 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 2.23 | 8.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 4.6 | 18.4 |
Water (g) | 11.23 | 0.14 | 44.78 | 0.38 | 1.18 | 9.26 | 0.44 | 203.5 | 1.3 | 272.21 | 1088.84 |
Caffeine (mg) | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.203 | 0.812 |
Theobromine (mg) | 0.0 | 6.413 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.413 | 25.652 |
Sugars (g) | 3.03 | 2.92 | 1.13 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 7.17 | 28.68 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 3.6 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 17.6 |
Calcium (mg) | 23.813 | 22.478 | 14.725 | 1.181 | 2.266 | 0.0 | 0.033 | 33.922 | 69.313 | 167.73 | 670.92 |
Iron (mg) | 3.74 | 1.01 | 0.46 | 0.01 | 0.04 | 0.0 | 0.0 | 2.78 | 0.06 | 8.1 | 32.4 |
Magnesium (mg) | 60.101 | 2.093 | 5.225 | 0.163 | 0.819 | 0.0 | 0.057 | 61.676 | 2.375 | 132.509 | 530.036 |
Phosphorus (mg) | 214.321 | 4.523 | 9.025 | 0.998 | 0.717 | 0.695 | 0.124 | 453.319 | 45.563 | 729.284 | 2917.136 |
Potassium (mg) | 252.876 | 12.353 | 89.3 | 2.617 | 3.776 | 0.139 | 1.008 | 582.838 | 7.813 | 952.719 | 3810.876 |
Sodium (mg) | 6.804 | 42.728 | 67.925 | 0.111 | 0.051 | 0.139 | 0.019 | 215.866 | 95.563 | 429.205 | 1716.82 |
Zinc (mg) | 1.6 | 0.84 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 4.04 | 0.24 | 6.81 | 27.24 |
Copper (mg) | 0.329 | 0.009 | 0.033 | 0.002 | 0.005 | 0.001 | 0.0 | 0.154 | 0.015 | 0.549 | 2.196 |
Manganese (mg) | 1.043 | н/д | 0.038 | 0.011 | 0.015 | 0.0 | 0.001 | 0.062 | 0.006 | 1.175 | 4.7 |
Selenium (mcg) | 71.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 44.4 | 1.1 | 117.8 | 471.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 55.575 | 0.059 | 67.52 | 0.0 | 14.955 | 431.732 | 27.625 | 597.466 | 2389.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 7.313 | 133.748 | 534.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.135 | 2.85 | 0.0 | 3.379 | 0.0 | 0.75 | 129.52 | 7.5 | 144.134 | 576.536 |
Beta Carotene (mcg) | 0.0 | 1.485 | 33.25 | 0.033 | 40.218 | н/д | 7.757 | 0.0 | 1.938 | 84.68 | 338.72 |
Vitamin E (mg) | 0.12 | 0.04 | 0.32 | 0.0 | 0.01 | н/д | 0.01 | 0.93 | 0.02 | 1.45 | 5.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1314.325 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 20.412 | 22.68 | 40.85 | 0.104 | 72.32 | н/д | 0.244 | 0.0 | 0.0 | 156.61 | 626.44 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 1.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.02 | 4.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 4.4 | 0.2 | 0.2 | 0.0 | 0.6 | 4.9 | 0.0 | 11.7 | 46.8 |
Thiamin (mg) | 1.009 | 0.084 | 0.024 | 0.001 | 0.0 | 0.001 | 0.0 | 0.185 | 0.002 | 1.308 | 5.232 |
Riboflavin (mg) | 0.454 | 0.096 | 0.029 | 0.001 | 0.001 | 0.001 | 0.0 | 0.37 | 0.031 | 0.982 | 3.928 |
Niacin (mg) | 8.142 | 1.125 | 0.337 | 0.005 | 0.012 | 0.0 | 0.005 | 20.97 | 0.007 | 30.602 | 122.408 |
Pantothenic acid (mg) | 0.488 | н/д | 0.057 | 0.004 | 0.003 | 0.0 | 0.002 | 2.806 | 0.021 | 3.38 | 13.52 |
Vitamin B-6 (mg) | 0.159 | 0.113 | 0.052 | 0.008 | 0.002 | 0.0 | 0.001 | 1.079 | 0.003 | 1.418 | 5.672 |
Folate (mcg) | 268.752 | 22.478 | 3.8 | 0.02 | 0.87 | 0.0 | 0.22 | 18.503 | 0.625 | 315.267 | 1261.068 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.14 | 1.43 | 5.72 |
Choline (mg) | 17.1 | 0.9 | 3.3 | 0.2 | 0.1 | н/д | 0.0 | 184.1 | 1.0 | 206.7 | 826.8 |
Folic acid (mcg) | 248.341 | 21.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 269.536 | 1078.144 |
Tryptophan (g) | 0.215 | н/д | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.648 | 0.033 | 0.901 | 3.604 |
Threonine (g) | 0.522 | н/д | 0.019 | 0.001 | 0.001 | 0.0 | 0.0 | 2.375 | 0.091 | 3.009 | 12.036 |
Isoleucine (g) | 0.578 | н/д | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 2.837 | 0.123 | 3.551 | 14.204 |
Leucine (g) | 1.123 | н/д | 0.014 | 0.002 | 0.002 | 0.0 | 0.0 | 4.163 | 0.233 | 5.537 | 22.148 |
Lysine (g) | 0.34 | н/д | 0.014 | 0.002 | 0.001 | 0.0 | 0.0 | 4.657 | 0.186 | 5.201 | 20.804 |
Methionine (g) | 0.17 | н/д | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 1.511 | 0.064 | 1.751 | 7.004 |
Cystine (g) | 0.295 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.771 | 0.008 | 1.079 | 4.316 |
Phenylalanine (g) | 0.76 | н/д | 0.014 | 0.001 | 0.002 | 0.0 | 0.0 | 2.22 | 0.13 | 3.127 | 12.508 |
Tyrosine (g) | 0.272 | н/д | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 1.85 | 0.146 | 2.279 | 9.116 |
Valine (g) | 0.669 | н/д | 0.01 | 0.002 | 0.002 | 0.0 | 0.0 | 2.775 | 0.158 | 3.615 | 14.46 |
Arginine (g) | 0.533 | н/д | 0.01 | 0.004 | 0.002 | 0.0 | 0.0 | 3.608 | 0.098 | 4.254 | 17.016 |
Histidine (g) | 0.34 | н/д | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 1.665 | 0.068 | 2.085 | 8.34 |
Alanine (g) | 0.499 | н/д | 0.014 | 0.001 | 0.002 | 0.0 | 0.0 | 3.361 | 0.073 | 3.95 | 15.8 |
Aspartic acid (g) | 0.703 | н/д | 0.076 | 0.003 | 0.004 | 0.0 | 0.001 | 5.119 | 0.167 | 6.073 | 24.292 |
Glutamic acid (g) | 5.216 | н/д | 0.228 | 0.005 | 0.004 | 0.0 | 0.001 | 8.357 | 0.544 | 14.355 | 57.42 |
Glycine (g) | 0.499 | н/д | 0.01 | 0.001 | 0.002 | 0.0 | 0.0 | 3.762 | 0.048 | 4.321 | 17.284 |
Proline (g) | 1.78 | н/д | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 2.806 | 0.289 | 4.887 | 19.548 |
Serine (g) | 0.703 | н/д | 0.014 | 0.001 | 0.001 | 0.0 | 0.0 | 2.035 | 0.143 | 2.899 | 11.596 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 5.5 | 236.785 | 947.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 0.047 | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 13.291 | 1.081 | 14.747 | 58.988 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 0.11 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 19.243 | 0.524 | 20.08 | 80.32 |
Polyunsaturated (g) | 0.635 | 0.047 | 0.024 | 0.002 | 0.005 | 0.0 | 0.0 | 9.961 | 0.073 | 10.747 | 42.988 |