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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x garlic bulbs
    skinned
6 x rosemary sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
13.41g 		wine
9.83g 		penne pasta
75.6g 		bell peppers
16.26g 		chicken
26.81g 		rosemary
0.55g 		rosemary
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.49 0.01 9.86 0.16 4.99 0.03 н/д 17.53 105.18
Total Fat (g) 2.02 0.0 1.14 0.05 4.04 0.08 н/д 7.33 43.98
Carbohydrates (g) 0.0 0.27 56.45 0.98 0.0 0.35 н/д 58.05 348.3
Ash (g) 0.11 0.02 0.67 0.08 0.21 0.04 н/д 1.12 6.72
Calories (kcal) 28.823 8.162 280.47 5.042 57.649 1.821 н/д 381.966 2291.796
Starch (g) н/д н/д 47.21 0.0 н/д н/д н/д 47.21 283.26
Sucrose (g) н/д н/д 0.36 0.0 н/д н/д н/д 0.36 2.16
Glucose (dextrose) (g) н/д н/д 0.09 0.32 н/д н/д н/д 0.41 2.46
Fructose (g) н/д н/д 0.08 0.37 н/д н/д н/д 0.45 2.7
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 1.48 0.0 н/д н/д н/д 1.48 8.88
Alcohol (g) 0.0 1.0 0.0 0.0 0.0 0.0 н/д 1.0 6.0
Water (g) 8.85 8.51 7.48 15.0 17.69 0.05 н/д 57.59 345.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.08 2.02 0.68 0.0 н/д н/д 2.78 16.68
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 0.3 0.0 0.2 н/д 3.0 18.0
Calcium (mg) 1.475 0.787 15.876 1.138 2.949 7.04 н/д 29.265 175.59
Iron (mg) 0.12 0.04 2.49 0.07 0.24 0.16 н/д 3.12 18.72
Magnesium (mg) 2.681 1.082 40.067 1.952 5.363 1.21 н/д 52.354 314.124
Phosphorus (mg) 19.707 1.967 142.881 4.228 39.416 0.385 н/д 208.584 1251.504
Potassium (mg) 25.338 9.735 168.584 34.316 50.678 5.253 н/д 293.903 1763.418
Sodium (mg) 9.384 0.492 4.536 0.651 18.769 0.275 н/д 34.107 204.642
Zinc (mg) 0.18 0.01 1.07 0.04 0.35 0.02 н/д 1.66 9.96
Copper (mg) 0.007 0.001 0.219 0.003 0.013 0.003 н/д 0.247 1.482
Manganese (mg) 0.003 0.012 0.696 0.018 0.005 0.01 н/д 0.744 4.464
Selenium (mcg) 1.9 0.0 47.8 0.0 3.9 0.0 н/д 53.6 321.6
Vitamin A, IU (IU) 18.769 0.0 0.0 509.205 37.539 17.204 н/д 582.717 3496.302
Retinol (mcg) 5.497 0.0 0.0 0.0 10.994 0.0 н/д 16.49 98.94
Vitamin A, RAE (mcg_RAE) 5.631 0.0 0.0 25.533 11.262 0.858 н/д 43.284 259.704
Beta Carotene (mcg) 0.0 0.0 0.0 264.117 0.0 н/д н/д 264.117 1584.702
Vitamin E (mg) 0.04 0.0 0.08 0.26 0.08 н/д н/д 0.46 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.608 8.294 0.0 н/д н/д 21.902 131.412
Tocopherol, beta (mg) н/д н/д 0.05 0.01 н/д н/д н/д 0.05 0.3
Tocopherol, gamma (mg) н/д н/д 0.67 0.02 н/д н/д н/д 0.69 4.14
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 20.8 0.4 0.3 н/д 21.7 130.2
Thiamin (mg) 0.008 0.001 0.673 0.008 0.016 0.003 н/д 0.709 4.254
Riboflavin (mg) 0.016 0.002 0.302 0.015 0.032 0.002 н/д 0.37 2.22
Niacin (mg) 0.912 0.017 5.428 0.159 1.823 0.006 н/д 8.344 50.064
Pantothenic acid (mg) 0.122 0.004 0.325 0.052 0.244 н/д н/д 0.747 4.482
Vitamin B-6 (mg) 0.047 0.005 0.106 0.047 0.094 0.01 н/д 0.308 1.848
Folate (mcg) 0.804 0.098 179.168 7.481 1.609 1.689 н/д 190.849 1145.094
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.08 0.0 н/д 0.12 0.72
Choline (mg) 8.0 0.5 11.4 0.9 16.0 н/д н/д 36.8 220.8
Folic acid (mcg) 0.0 0.0 165.56 0.0 0.0 0.0 н/д 165.56 993.36
Tryptophan (g) 0.028 н/д 0.144 0.002 0.056 н/д н/д 0.23 1.38
Threonine (g) 0.103 н/д 0.348 0.007 0.206 н/д н/д 0.664 3.984
Isoleucine (g) 0.123 н/д 0.386 0.003 0.247 н/д н/д 0.759 4.554
Leucine (g) 0.181 н/д 0.748 0.007 0.362 н/д н/д 1.298 7.788
Lysine (g) 0.202 н/д 0.227 0.007 0.405 н/д н/д 0.841 5.046
Methionine (g) 0.066 н/д 0.113 0.002 0.131 н/д н/д 0.312 1.872
Cystine (g) 0.034 н/д 0.197 0.003 0.067 н/д н/д 0.3 1.8
Phenylalanine (g) 0.097 н/д 0.507 0.008 0.193 н/д н/д 0.804 4.824
Tyrosine (g) 0.08 н/д 0.181 0.002 0.161 н/д н/д 0.424 2.544
Valine (g) 0.121 н/д 0.446 0.005 0.241 н/д н/д 0.813 4.878
Arginine (g) 0.157 н/д 0.355 0.007 0.314 н/д н/д 0.832 4.992
Histidine (g) 0.072 н/д 0.227 0.003 0.145 н/д н/д 0.447 2.682
Alanine (g) 0.146 н/д 0.333 0.005 0.292 н/д н/д 0.776 4.656
Aspartic acid (g) 0.223 н/д 0.469 0.046 0.445 н/д н/д 1.182 7.092
Glutamic acid (g) 0.363 н/д 3.478 0.034 0.727 н/д н/д 4.602 27.612
Glycine (g) 0.164 н/д 0.333 0.005 0.327 н/д н/д 0.828 4.968
Proline (g) 0.122 н/д 1.187 0.003 0.244 н/д н/д 1.556 9.336
Serine (g) 0.088 н/д 0.469 0.008 0.177 н/д н/д 0.742 4.452
Cholesterol (mg) 10.055 0.0 0.0 0.0 20.11 0.0 н/д 30.165 180.99
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.578 0.0 0.212 0.005 1.156 0.041 н/д 1.991 11.946
Phytosterols (mg) н/д н/д н/д н/д н/д 0.319 н/д 0.319 1.914
Monounsaturated Fat (g) 0.837 0.0 0.129 0.0 1.673 0.017 н/д 2.655 15.93
Polyunsaturated (g) 0.433 0.0 0.423 0.011 0.866 0.013 н/д 1.747 10.482