Рецепт Penne In Tomato Sauce With Crabmeat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
onion
24.75g |
parsley
2.71g |
tomatoes
47.5g |
juices
7.82g |
wine
14.75g |
crabmeat
56.7g |
salt
0.0g |
pepper
0.0g |
penne
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.08 | 0.37 | 0.03 | 0.01 | 11.63 | н/д | н/д | 11.09 | 23.49 | 93.96 |
Total Fat (g) | 13.5 | 0.02 | 0.02 | 0.06 | 0.01 | 0.0 | 0.7 | н/д | н/д | 1.28 | 15.6 | 62.4 |
Carbohydrates (g) | 0.0 | 2.31 | 0.17 | 1.9 | 1.15 | 0.4 | 0.0 | н/д | н/д | 63.51 | 69.45 | 277.8 |
Ash (g) | 0.0 | 0.09 | 0.06 | 0.38 | н/д | 0.04 | 1.16 | н/д | н/д | 0.75 | 2.48 | 9.92 |
Calories (kcal) | 119.34 | 9.9 | 0.975 | 8.075 | 4.689 | 12.243 | 56.133 | н/д | н/д | 315.536 | 526.89 | 2107.56 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 53.11 | 53.11 | 212.44 |
Sucrose (g) | н/д | 0.25 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.66 | 2.64 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | 0.52 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.11 | 4.44 |
Fructose (g) | н/д | 0.32 | н/д | 0.6 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.02 | 4.08 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.67 | 1.67 | 6.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | н/д | н/д | 0.0 | 1.5 | 6.0 |
Water (g) | 0.0 | 22.05 | 2.37 | 44.78 | 6.6 | 12.77 | 43.18 | н/д | н/д | 8.42 | 140.19 | 560.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.02 | 1.13 | 1.11 | 0.12 | 0.0 | н/д | н/д | 2.27 | 5.7 | 22.8 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.7 | 3.7 | 14.8 |
Calcium (mg) | 0.135 | 5.693 | 3.736 | 14.725 | 0.86 | 1.18 | 57.267 | н/д | н/д | 17.861 | 101.456 | 405.824 |
Iron (mg) | 0.08 | 0.05 | 0.17 | 0.46 | 0.02 | 0.05 | 0.48 | н/д | н/д | 2.81 | 4.11 | 16.44 |
Magnesium (mg) | 0.0 | 2.475 | 1.354 | 5.225 | 0.782 | 1.623 | 22.113 | н/д | н/д | 45.077 | 78.647 | 314.588 |
Phosphorus (mg) | 0.0 | 7.178 | 1.57 | 9.025 | 1.094 | 2.95 | 147.42 | н/д | н/д | 160.745 | 329.981 | 1319.924 |
Potassium (mg) | 0.135 | 36.135 | 15.0 | 89.3 | 8.128 | 14.603 | 212.058 | н/д | н/д | 189.662 | 565.019 | 2260.076 |
Sodium (mg) | 0.27 | 0.99 | 1.516 | 67.925 | 0.391 | 0.738 | 188.811 | н/д | н/д | 5.103 | 265.743 | 1062.972 |
Zinc (mg) | 0.0 | 0.04 | 0.03 | 0.07 | 0.01 | 0.02 | 2.28 | н/д | н/д | 1.2 | 3.64 | 14.56 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.033 | 0.002 | 0.001 | 0.431 | н/д | н/д | 0.247 | 0.728 | 2.912 |
Manganese (mg) | 0.0 | 0.032 | 0.004 | 0.038 | н/д | 0.018 | 0.108 | н/д | н/д | 0.782 | 0.982 | 3.928 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | н/д | н/д | 53.8 | 72.0 | 288.0 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 228.08 | 55.575 | н/д | 0.0 | 3.969 | н/д | н/д | 0.0 | 288.119 | 1152.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | н/д | н/д | 0.0 | 1.134 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.399 | 2.85 | 0.0 | 0.0 | 1.134 | н/д | н/д | 0.0 | 15.383 | 61.532 |
Beta Carotene (mcg) | 0.0 | 0.248 | 136.837 | 33.25 | 0.391 | 0.0 | 0.0 | н/д | н/д | 0.0 | 170.725 | 682.9 |
Vitamin E (mg) | 1.94 | 0.0 | 0.02 | 0.32 | 0.0 | 0.0 | 1.04 | н/д | н/д | 0.09 | 3.42 | 13.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1314.325 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 150.564 | 40.85 | 4.455 | 0.0 | 0.0 | н/д | н/д | 15.309 | 212.168 | 848.672 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.75 | 0.9 | 3.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 1.8 | 3.6 | 4.4 | 2.0 | 0.0 | 1.5 | н/д | н/д | 0.0 | 13.3 | 53.2 |
Thiamin (mg) | 0.0 | 0.012 | 0.002 | 0.024 | 0.002 | 0.001 | 0.045 | н/д | н/д | 0.757 | 0.844 | 3.376 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.029 | 0.002 | 0.003 | 0.045 | н/д | н/д | 0.34 | 0.429 | 1.716 |
Niacin (mg) | 0.0 | 0.03 | 0.035 | 0.337 | 0.01 | 0.025 | 0.777 | н/д | н/д | 6.107 | 7.321 | 29.284 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.011 | 0.057 | н/д | 0.006 | 0.204 | н/д | н/д | 0.366 | 0.673 | 2.692 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.002 | 0.052 | 0.002 | 0.007 | 0.085 | н/д | н/д | 0.119 | 0.298 | 1.192 |
Folate (mcg) | 0.0 | 4.703 | 4.115 | 3.8 | 0.0 | 0.148 | 24.381 | н/д | н/д | 201.569 | 238.715 | 954.86 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | н/д | н/д | 0.0 | 0.26 | 1.04 |
Choline (mg) | 0.0 | 1.5 | 0.3 | 3.3 | 0.3 | 0.7 | 19.1 | н/д | н/д | 12.8 | 38.1 | 152.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 186.26 | 186.26 | 745.04 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.005 | н/д | н/д | 0.164 | н/д | н/д | 0.162 | 0.335 | 1.34 |
Threonine (g) | 0.0 | 0.005 | 0.003 | 0.019 | н/д | н/д | 0.471 | н/д | н/д | 0.391 | 0.889 | 3.556 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.01 | н/д | н/д | 0.567 | н/д | н/д | 0.434 | 1.016 | 4.064 |
Leucine (g) | 0.0 | 0.007 | 0.005 | 0.014 | н/д | н/д | 0.924 | н/д | н/д | 0.842 | 1.793 | 7.172 |
Lysine (g) | 0.0 | 0.01 | 0.005 | 0.014 | н/д | н/д | 1.015 | н/д | н/д | 0.255 | 1.299 | 5.196 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.329 | н/д | н/д | 0.128 | 0.462 | 1.848 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.13 | н/д | н/д | 0.221 | 0.357 | 1.428 |
Phenylalanine (g) | 0.0 | 0.007 | 0.004 | 0.014 | н/д | н/д | 0.493 | н/д | н/д | 0.57 | 1.089 | 4.356 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.01 | н/д | н/д | 0.386 | н/д | н/д | 0.204 | 0.604 | 2.416 |
Valine (g) | 0.0 | 0.005 | 0.005 | 0.01 | н/д | н/д | 0.55 | н/д | н/д | 0.502 | 1.071 | 4.284 |
Arginine (g) | 0.0 | 0.025 | 0.003 | 0.01 | н/д | н/д | 1.015 | н/д | н/д | 0.4 | 1.452 | 5.808 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.01 | н/д | н/д | 0.238 | н/д | н/д | 0.255 | 0.507 | 2.028 |
Alanine (g) | 0.0 | 0.005 | 0.005 | 0.014 | н/д | н/д | 0.658 | н/д | н/д | 0.374 | 1.057 | 4.228 |
Aspartic acid (g) | 0.0 | 0.022 | 0.008 | 0.076 | н/д | н/д | 1.202 | н/д | н/д | 0.527 | 1.835 | 7.34 |
Glutamic acid (g) | 0.0 | 0.064 | 0.007 | 0.228 | н/д | н/д | 1.985 | н/д | н/д | 3.912 | 6.196 | 24.784 |
Glycine (g) | 0.0 | 0.007 | 0.004 | 0.01 | н/д | н/д | 0.703 | н/д | н/д | 0.374 | 1.098 | 4.392 |
Proline (g) | 0.0 | 0.002 | 0.006 | 0.01 | н/д | н/д | 0.386 | н/д | н/д | 1.335 | 1.739 | 6.956 |
Serine (g) | 0.0 | 0.005 | 0.004 | 0.014 | н/д | н/д | 0.459 | н/д | н/д | 0.527 | 1.01 | 4.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.463 | н/д | н/д | 0.0 | 50.463 | 201.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.01 | 0.004 | 0.01 | 0.002 | 0.0 | 0.142 | н/д | н/д | 0.238 | 2.27 | 9.08 |
Phytosterols (mg) | 29.835 | 3.713 | 0.135 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 33.683 | 134.732 |
Monounsaturated Fat (g) | 9.85 | 0.002 | 0.008 | 0.01 | 0.0 | 0.0 | 0.125 | н/д | н/д | 0.145 | 10.139 | 40.556 |
Polyunsaturated (g) | 1.42 | 0.005 | 0.003 | 0.024 | 0.002 | 0.0 | 0.249 | н/д | н/д | 0.476 | 2.179 | 8.716 |