Рецепт Penne Amadricana - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
tomatoes paste
14.17g |
tomatoes puree
68.5g |
wine
9.45g |
bacon
18.9g |
zucchini
37.37g |
mushrooms
18.33g |
salt
0.5g |
pepper
0.09g |
basil
0.14g |
sugar
0.18g |
garlic
0.87g |
onion
8.25g |
olive oil
2.25g |
penne
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 1.13 | 0.01 | 2.19 | 0.45 | 0.57 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.09 | 0.0 | 4.93 | 10.05 | 120.6 |
Total Fat (g) | 0.07 | 0.14 | 0.0 | 8.51 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.25 | 0.57 | 11.69 | 140.28 |
Carbohydrates (g) | 2.68 | 6.15 | 0.25 | 0.12 | 1.25 | 0.6 | 0.0 | 0.06 | 0.0 | 0.17 | 0.29 | 0.77 | 0.0 | 28.22 | 40.57 | 486.84 |
Ash (g) | 0.4 | 0.88 | 0.03 | 0.47 | 0.23 | 0.16 | 0.5 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.33 | 3.04 | 36.48 |
Calories (kcal) | 11.617 | 26.03 | 8.033 | 86.562 | 5.979 | 4.033 | 0.0 | 0.223 | 0.033 | 0.677 | 1.296 | 3.3 | 19.89 | 140.235 | 307.907 | 3694.884 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 23.61 | 23.64 | 283.68 |
Sucrose (g) | 0.04 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.18 | 0.32 | 3.84 |
Glucose (dextrose) (g) | 0.81 | 1.68 | н/д | н/д | 0.28 | 0.27 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | н/д | 0.05 | 3.25 | 39.0 |
Fructose (g) | 0.83 | 1.63 | н/д | н/д | 0.35 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.11 | н/д | 0.04 | 2.99 | 35.88 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.74 | 0.78 | 9.36 |
Alcohol (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 10.41 | 60.2 | 8.17 | 7.6 | 35.36 | 16.95 | 0.0 | 0.01 | 0.13 | 0.0 | 0.51 | 7.35 | 0.0 | 3.74 | 150.43 | 1805.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.73 | 3.31 | 0.06 | 0.0 | 0.65 | 0.3 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 0.35 | 0.0 | 1.01 | 7.59 | 91.08 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 1.3 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 3.9 | 46.8 |
Calcium (mg) | 5.1 | 12.33 | 0.756 | 1.134 | 5.605 | 0.55 | 0.12 | 0.382 | 0.25 | 0.002 | 1.575 | 1.898 | 0.023 | 7.938 | 37.662 | 451.944 |
Iron (mg) | 0.42 | 1.22 | 0.04 | 0.09 | 0.13 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 1.25 | 3.32 | 39.84 |
Magnesium (mg) | 5.95 | 15.755 | 1.134 | 2.268 | 6.352 | 1.65 | 0.005 | 0.17 | 0.09 | 0.0 | 0.218 | 0.825 | 0.0 | 20.034 | 54.451 | 653.412 |
Phosphorus (mg) | 11.758 | 27.4 | 2.174 | 35.532 | 14.199 | 15.766 | 0.0 | 0.151 | 0.079 | 0.0 | 1.331 | 2.393 | 0.0 | 71.44 | 182.224 | 2186.688 |
Potassium (mg) | 143.65 | 300.715 | 12.002 | 39.312 | 97.901 | 58.299 | 0.04 | 1.102 | 0.417 | 0.004 | 3.489 | 12.045 | 0.023 | 84.292 | 753.289 | 9039.468 |
Sodium (mg) | 111.917 | 273.315 | 0.378 | 157.437 | 3.737 | 0.917 | 193.79 | 0.039 | 0.006 | 0.0 | 0.148 | 0.33 | 0.045 | 2.268 | 744.325 | 8931.9 |
Zinc (mg) | 0.09 | 0.25 | 0.01 | 0.22 | 0.11 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.53 | 1.33 | 15.96 |
Copper (mg) | 0.052 | 0.199 | 0.001 | 0.013 | 0.019 | 0.059 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.11 | 0.46 | 5.52 |
Manganese (mg) | 0.043 | 0.116 | 0.012 | 0.004 | 0.067 | 0.009 | 0.001 | 0.005 | 0.002 | 0.0 | 0.015 | 0.011 | 0.0 | 0.348 | 0.631 | 7.572 |
Selenium (mcg) | 0.8 | 0.5 | 0.0 | 3.8 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 23.9 | 30.9 | 370.8 |
Vitamin A, IU (IU) | 216.042 | 349.35 | 0.189 | 6.993 | 74.733 | 0.0 | 0.0 | 0.262 | 7.455 | 0.0 | 0.078 | 0.165 | 0.0 | 0.0 | 655.267 | 7863.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.079 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 10.767 | 17.81 | 0.0 | 2.079 | 3.737 | 0.0 | 0.0 | 0.013 | 0.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.779 | 417.348 |
Beta Carotene (mcg) | 127.642 | 209.61 | 0.095 | 0.0 | 44.84 | 0.0 | 0.0 | 0.137 | 4.441 | 0.0 | 0.044 | 0.083 | 0.0 | 0.0 | 386.889 | 4642.668 |
Vitamin E (mg) | 0.61 | 1.35 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.04 | 2.42 | 29.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.3 | 39.6 |
Lycopene (mcg) | 4074.9 | 14901.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18976.395 | 227716.74 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.567 | 0.0 | 794.042 | 0.0 | 0.0 | 0.179 | 7.985 | 0.0 | 0.139 | 0.33 | 0.0 | 6.804 | 810.046 | 9720.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.07 | 0.16 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.33 | 0.61 | 7.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.1 | 7.3 | 0.0 | 0.0 | 6.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 18.0 | 216.0 |
Thiamin (mg) | 0.009 | 0.021 | 0.001 | 0.053 | 0.019 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.336 | 0.459 | 5.508 |
Riboflavin (mg) | 0.021 | 0.055 | 0.003 | 0.021 | 0.052 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.151 | 0.38 | 4.56 |
Niacin (mg) | 0.436 | 1.007 | 0.021 | 0.724 | 0.183 | 0.662 | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.01 | 0.0 | 2.714 | 5.765 | 69.18 |
Pantothenic acid (mg) | 0.02 | 0.301 | 0.003 | 0.098 | 0.06 | 0.275 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.01 | 0.0 | 0.163 | 0.935 | 11.22 |
Vitamin B-6 (mg) | 0.031 | 0.089 | 0.006 | 0.04 | 0.082 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.01 | 0.0 | 0.053 | 0.34 | 4.08 |
Folate (mcg) | 1.7 | 7.535 | 0.095 | 0.378 | 10.836 | 2.933 | 0.0 | 0.009 | 0.096 | 0.0 | 0.026 | 1.568 | 0.0 | 89.584 | 114.76 | 1377.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 5.5 | 12.1 | 0.5 | 8.8 | 3.5 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 5.7 | 40.0 | 480.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 82.78 | 993.36 |
Tryptophan (g) | 0.004 | 0.007 | н/д | 0.019 | 0.004 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.072 | 0.114 | 1.368 |
Threonine (g) | 0.014 | 0.027 | н/д | 0.085 | 0.011 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.174 | 0.335 | 4.02 |
Isoleucine (g) | 0.01 | 0.021 | н/д | 0.102 | 0.015 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.193 | 0.358 | 4.296 |
Leucine (g) | 0.016 | 0.034 | н/д | 0.17 | 0.026 | 0.022 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.002 | 0.0 | 0.374 | 0.648 | 7.776 |
Lysine (g) | 0.017 | 0.034 | н/д | 0.181 | 0.026 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.0 | 0.113 | 0.398 | 4.776 |
Methionine (g) | 0.003 | 0.007 | н/д | 0.049 | 0.007 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.057 | 0.129 | 1.548 |
Cystine (g) | 0.003 | 0.007 | н/д | 0.025 | 0.004 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.098 | 0.139 | 1.668 |
Phenylalanine (g) | 0.017 | 0.027 | н/д | 0.087 | 0.015 | 0.016 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.253 | 0.42 | 5.04 |
Tyrosine (g) | 0.007 | 0.014 | н/д | 0.068 | 0.011 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.091 | 0.2 | 2.4 |
Valine (g) | 0.011 | 0.021 | н/д | 0.117 | 0.019 | 0.042 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.002 | 0.0 | 0.223 | 0.437 | 5.244 |
Arginine (g) | 0.01 | 0.021 | н/д | 0.142 | 0.019 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.008 | 0.0 | 0.178 | 0.397 | 4.764 |
Histidine (g) | 0.009 | 0.021 | н/д | 0.083 | 0.011 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.113 | 0.25 | 3.0 |
Alanine (g) | 0.028 | 0.034 | н/д | 0.14 | 0.022 | 0.037 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.166 | 0.431 | 5.172 |
Aspartic acid (g) | 0.099 | 0.192 | н/д | 0.206 | 0.056 | 0.037 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.007 | 0.0 | 0.234 | 0.836 | 10.032 |
Glutamic acid (g) | 0.269 | 0.555 | н/д | 0.323 | 0.049 | 0.062 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.021 | 0.0 | 1.739 | 3.026 | 36.312 |
Glycine (g) | 0.009 | 0.021 | н/д | 0.153 | 0.019 | 0.016 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.166 | 0.388 | 4.656 |
Proline (g) | 0.011 | 0.027 | н/д | 0.121 | 0.015 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.593 | 0.785 | 9.42 |
Serine (g) | 0.016 | 0.027 | н/д | 0.083 | 0.019 | 0.016 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.234 | 0.399 | 4.788 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.852 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.852 | 154.224 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.021 | 0.0 | 2.833 | 0.015 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.311 | 0.106 | 3.312 | 39.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.081 | н/д | н/д | н/д | 1.238 | 4.973 | н/д | 6.291 | 75.492 |
Monounsaturated Fat (g) | 0.01 | 0.021 | 0.0 | 3.789 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 1.642 | 0.064 | 5.531 | 66.372 |
Polyunsaturated (g) | 0.023 | 0.062 | 0.0 | 0.951 | 0.03 | 0.026 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.002 | 0.237 | 0.212 | 1.544 | 18.528 |