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Рецепт Penne Alla Amatriciana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Freshly-grated Pecorino cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin
13.5g 		onion
24.75g 		pancetta
28.35g 		pepper
0.64g 		tomatoes sauce
122.5g 		penne pasta
113.4g 		salt
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 5.85 0.01 1.62 14.79 0.0 22.53 90.12
Total Fat (g) 13.5 0.02 1.98 0.0 0.22 1.71 0.0 17.44 69.76
Carbohydrates (g) 0.0 2.31 0.48 0.04 6.59 84.67 0.0 94.09 376.36
Ash (g) 0.0 0.09 1.07 0.0 2.45 1.0 8.98 13.59 54.36
Calories (kcal) 119.34 9.9 44.51 0.197 29.4 420.705 0.0 624.051 2496.204
Starch (g) н/д 0.0 н/д 0.0 н/д 70.82 н/д 70.82 283.28
Sucrose (g) н/д 0.25 н/д 0.0 0.32 0.54 н/д 1.11 4.44
Glucose (dextrose) (g) н/д 0.49 н/д 0.01 2.85 0.14 н/д 3.49 13.96
Fructose (g) н/д 0.32 н/д 0.01 2.03 0.12 н/д 2.49 9.96
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 2.22 н/д 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 18.97 0.59 111.62 11.23 0.02 164.48 657.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 0.03 5.21 3.03 0.0 9.31 37.24
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 1.8 3.6 0.0 5.9 23.6
Calcium (mg) 0.135 5.693 2.268 0.044 15.925 23.813 2.16 50.038 200.152
Iron (mg) 0.08 0.05 0.19 0.0 1.25 3.74 0.03 5.34 21.36
Magnesium (mg) 0.0 2.475 4.82 0.076 19.6 60.101 0.09 87.161 348.644
Phosphorus (mg) 0.0 7.178 68.891 0.165 31.85 214.321 0.0 322.405 1289.62
Potassium (mg) 0.135 36.135 97.524 1.341 405.475 252.876 0.72 794.206 3176.824
Sodium (mg) 0.27 0.99 399.452 0.025 641.9 6.804 3488.22 4537.661 18150.644
Zinc (mg) 0.0 0.04 0.39 0.0 0.25 1.6 0.01 2.29 9.16
Copper (mg) 0.0 0.01 0.014 0.0 0.147 0.329 0.003 0.503 2.012
Manganese (mg) 0.0 0.032 0.006 0.001 0.135 1.043 0.009 1.226 4.904
Selenium (mcg) 0.0 0.1 7.1 0.0 0.2 71.7 0.0 79.1 316.4
Vitamin A, IU (IU) 0.0 0.495 0.0 19.898 530.425 0.0 0.0 550.818 2203.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.998 26.95 0.0 0.0 27.948 111.792
Beta Carotene (mcg) 0.0 0.248 0.0 10.321 317.275 0.0 0.0 327.843 1311.372
Vitamin E (mg) 1.94 0.0 0.06 0.01 1.74 0.12 0.0 3.88 15.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 17124.275 0.0 0.0 17124.275 68497.1
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.324 28.175 20.412 0.0 49.901 199.604
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.02 0.07 н/д 0.11 0.44
Tocopherol, gamma (mg) 0.11 0.0 н/д 0.0 0.12 1.0 н/д 1.23 4.92
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.8 8.6 0.0 0.0 11.2 44.8
Thiamin (mg) 0.0 0.012 0.213 0.0 0.025 1.009 0.0 1.259 5.036
Riboflavin (mg) 0.0 0.007 0.048 0.001 0.086 0.454 0.0 0.596 2.384
Niacin (mg) 0.0 0.03 1.766 0.006 1.201 8.142 0.0 11.145 44.58
Pantothenic acid (mg) 0.0 0.03 0.147 0.002 0.38 0.488 0.0 1.047 4.188
Vitamin B-6 (mg) 0.0 0.03 0.111 0.002 0.123 0.159 0.0 0.423 1.692
Folate (mcg) 0.0 4.703 1.134 0.292 13.475 268.752 0.0 288.356 1153.424
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 0.76
Choline (mg) 0.0 1.5 19.4 0.0 12.1 17.1 0.0 50.3 201.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 248.341 0.0 248.341 993.364
Tryptophan (g) 0.0 0.002 0.06 0.0 0.012 0.215 0.0 0.29 1.16
Threonine (g) 0.0 0.005 0.235 0.0 0.049 0.522 0.0 0.811 3.244
Isoleucine (g) 0.0 0.002 0.221 0.0 0.037 0.578 0.0 0.839 3.356
Leucine (g) 0.0 0.007 0.411 0.0 0.049 1.123 0.0 1.59 6.36
Lysine (g) 0.0 0.01 0.462 0.0 0.049 0.34 0.0 0.861 3.444
Methionine (g) 0.0 0.0 0.159 0.0 0.012 0.17 0.0 0.341 1.364
Cystine (g) 0.0 0.0 0.074 0.0 0.012 0.295 0.0 0.381 1.524
Phenylalanine (g) 0.0 0.007 0.19 0.0 0.123 0.76 0.0 1.08 4.32
Tyrosine (g) 0.0 0.002 0.176 0.0 0.025 0.272 0.0 0.475 1.9
Valine (g) 0.0 0.005 0.232 0.0 0.037 0.669 0.0 0.943 3.772
Arginine (g) 0.0 0.025 0.32 0.0 0.037 0.533 0.0 0.915 3.66
Histidine (g) 0.0 0.002 0.213 0.0 0.025 0.34 0.0 0.58 2.32
Alanine (g) 0.0 0.005 0.298 0.0 0.049 0.499 0.0 0.851 3.404
Aspartic acid (g) 0.0 0.022 0.488 0.002 0.245 0.703 0.0 1.46 5.84
Glutamic acid (g) 0.0 0.064 0.811 0.001 0.796 5.216 0.0 6.889 27.556
Glycine (g) 0.0 0.007 0.252 0.0 0.037 0.499 0.0 0.796 3.184
Proline (g) 0.0 0.002 0.218 0.0 0.025 1.78 0.0 2.026 8.104
Serine (g) 0.0 0.005 0.221 0.0 0.049 0.703 0.0 0.978 3.912
Cholesterol (mg) 0.0 0.0 14.175 0.0 0.0 0.0 0.0 14.175 56.7
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.864 0.01 0.629 0.0 0.037 0.318 0.0 2.858 11.432
Phytosterols (mg) 29.835 3.713 0.0 н/д н/д н/д 0.0 33.548 134.192
Monounsaturated Fat (g) 9.85 0.002 0.893 0.0 0.037 0.193 0.0 10.975 43.9
Polyunsaturated (g) 1.42 0.005 0.179 0.0 0.086 0.635 0.0 2.325 9.3