Рецепт Peking Duck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Day 1

1-inch knob fresh ginger, peeled and thinly sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	duck 326.58g	water 276.5g	cornstarch 2.0g	sherry 39.33g	honey 14.0g	vinegar 5.0g	Всего в порции	Всего в рецепте
Protein (g)	37.52	0.0	0.01	0.08	0.04	0.0	37.65	225.9
Total Fat (g)	128.48	0.0	0.0	0.0	0.0	0.0	128.48	770.88
Carbohydrates (g)	0.0	0.0	1.83	5.38	11.54	0.05	18.79	112.74
Ash (g)	2.22	0.28	0.0	н/д	0.03	н/д	2.53	15.18
Calories (kcal)	1319.403	0.0	7.62	62.933	42.56	1.05	1433.566	8601.396
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.12	н/д	0.12	0.72
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	5.01	н/д	5.01	30.06
Fructose (g)	н/д	н/д	н/д	н/д	5.73	н/д	5.73	34.38
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.2	н/д	0.2	1.2
Alcohol (g)	0.0	0.0	0.0	6.0	0.0	0.0	6.0	36.0
Water (g)	158.39	276.22	0.17	27.73	2.39	4.69	469.6	2817.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	3.06	11.5	0.02	14.58	87.48
Galactose (g)	н/д	н/д	н/д	н/д	0.43	н/д	0.43	2.58
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	35.924	8.295	0.04	3.147	0.84	0.35	48.596	291.576
Iron (mg)	7.84	0.0	0.01	0.09	0.06	0.01	8.01	48.06
Magnesium (mg)	48.988	2.765	0.06	3.54	0.28	0.25	55.883	335.298
Phosphorus (mg)	453.953	0.0	0.26	3.54	0.56	0.4	458.713	2752.278
Potassium (mg)	682.562	0.0	0.06	36.187	7.28	3.65	729.739	4378.434
Sodium (mg)	205.748	11.06	0.18	3.54	0.56	0.25	221.338	1328.028
Zinc (mg)	4.44	0.03	0.0	0.03	0.03	0.0	4.53	27.18
Copper (mg)	0.784	0.028	0.001	0.02	0.006	0.001	0.838	5.028
Manganese (mg)	0.065	0.0	0.001	н/д	0.011	н/д	0.078	0.468
Selenium (mcg)	40.5	0.0	0.1	0.2	0.1	0.0	40.9	245.4
Vitamin A, IU (IU)	548.662	0.0	0.0	н/д	0.0	н/д	548.662	3291.972
Retinol (mcg)	163.292	0.0	0.0	0.0	0.0	0.0	163.292	979.752
Vitamin A, RAE (mcg_RAE)	163.292	0.0	0.0	0.0	0.0	0.0	163.292	979.752
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	2.29	0.0	0.0	0.0	0.0	0.0	2.29	13.74
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.1	0.0	0.0	0.0	0.1	0.0	9.2	55.2
Thiamin (mg)	0.653	0.0	0.0	0.008	0.0	0.0	0.661	3.966
Riboflavin (mg)	0.686	0.0	0.0	0.008	0.006	0.0	0.699	4.194
Niacin (mg)	12.835	0.0	0.0	0.083	0.017	0.0	12.934	77.604
Pantothenic acid (mg)	3.103	0.0	0.0	н/д	0.01	н/д	3.112	18.672
Vitamin B-6 (mg)	0.621	0.0	0.0	0.0	0.003	0.0	0.623	3.738
Folate (mcg)	42.456	0.0	0.0	0.0	0.28	0.0	42.736	256.416
Vitamin B-12 (mcg)	0.82	0.0	0.0	0.0	0.0	0.0	0.82	4.92
Choline (mg)	101.2	0.0	0.0	2.0	0.3	0.0	103.5	621.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.457	н/д	0.0	н/д	0.0	н/д	0.457	2.742
Threonine (g)	1.535	н/д	0.0	н/д	0.0	н/д	1.535	9.21
Isoleucine (g)	1.764	н/д	0.0	н/д	0.001	н/д	1.765	10.59
Leucine (g)	2.939	н/д	0.001	н/д	0.001	н/д	2.941	17.646
Lysine (g)	2.972	н/д	0.0	н/д	0.001	н/д	2.974	17.844
Methionine (g)	0.947	н/д	0.0	н/д	0.0	н/д	0.947	5.682
Cystine (g)	0.588	н/д	0.0	н/д	0.0	н/д	0.588	3.528
Phenylalanine (g)	1.502	н/д	0.0	н/д	0.001	н/д	1.504	9.024
Tyrosine (g)	1.306	н/д	0.0	н/д	0.001	н/д	1.308	7.848
Valine (g)	1.862	н/д	0.0	н/д	0.001	н/д	1.863	11.178
Arginine (g)	2.515	н/д	0.0	н/д	0.001	н/д	2.516	15.096
Histidine (g)	0.914	н/д	0.0	н/д	0.0	н/д	0.915	5.49
Alanine (g)	2.547	н/д	0.0	н/д	0.001	н/д	2.549	15.294
Aspartic acid (g)	3.592	н/д	0.0	н/д	0.004	н/д	3.597	21.582
Glutamic acid (g)	5.585	н/д	0.001	н/д	0.003	н/д	5.588	33.528
Glycine (g)	3.037	н/д	0.0	н/д	0.001	н/д	3.039	18.234
Proline (g)	2.253	н/д	0.0	н/д	0.013	н/д	2.266	13.596
Serine (g)	1.6	н/д	0.0	н/д	0.001	н/д	1.602	9.612
Cholesterol (mg)	248.204	0.0	0.0	0.0	0.0	0.0	248.204	1489.224
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	43.175	0.0	0.0	0.0	0.0	0.0	43.175	259.05
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	61.039	0.0	0.0	0.0	0.0	0.0	61.039	366.234
Polyunsaturated (g)	16.591	0.0	0.001	0.0	0.0	0.0	16.591	99.546