Рецепт Peking Duck - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
duck
76.08g |
honey
5.25g |
sugar
5.25g |
ginger
0.93g |
scallions
8.0g |
pancake
3.25g |
cucumber
12.23g |
hoisin sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.74 | 0.02 | 0.0 | 0.02 | 0.15 | 0.0 | 0.07 | н/д | 8.99 | 107.88 |
Total Fat (g) | 29.93 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | н/д | 29.97 | 359.64 |
Carbohydrates (g) | 0.0 | 4.33 | 5.25 | 0.17 | 0.59 | 2.26 | 0.26 | н/д | 12.85 | 154.2 |
Ash (g) | 0.52 | 0.01 | 0.0 | 0.01 | 0.06 | н/д | 0.04 | н/д | 0.64 | 7.68 |
Calories (kcal) | 307.363 | 15.96 | 20.318 | 0.744 | 2.56 | 8.613 | 1.467 | н/д | 357.025 | 4284.3 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | 1.88 | н/д | н/д | н/д | н/д | 0.08 | н/д | 1.95 | 23.4 |
Fructose (g) | н/д | 2.15 | н/д | н/д | н/д | н/д | 0.09 | н/д | 2.24 | 26.88 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 36.9 | 0.9 | 0.0 | 0.73 | 7.19 | 0.98 | 11.83 | н/д | 58.52 | 702.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.31 | 5.25 | 0.02 | 0.19 | 1.37 | 0.17 | н/д | 11.29 | 135.48 |
Galactose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | н/д | 0.3 | 3.6 |
Calcium (mg) | 8.369 | 0.315 | 0.053 | 0.149 | 5.76 | 0.163 | 1.712 | н/д | 16.519 | 198.228 |
Iron (mg) | 1.83 | 0.02 | 0.0 | 0.01 | 0.12 | 0.0 | 0.03 | н/д | 2.0 | 24.0 |
Magnesium (mg) | 11.412 | 0.105 | 0.0 | 0.4 | 1.6 | 0.065 | 1.467 | н/д | 15.049 | 180.588 |
Phosphorus (mg) | 105.751 | 0.21 | 0.0 | 0.316 | 2.96 | 0.325 | 2.568 | н/д | 112.13 | 1345.56 |
Potassium (mg) | 159.007 | 2.73 | 0.105 | 3.86 | 22.08 | 0.195 | 16.629 | н/д | 204.606 | 2455.272 |
Sodium (mg) | 47.93 | 0.21 | 0.0 | 0.121 | 1.28 | 1.983 | 0.245 | н/д | 51.768 | 621.216 |
Zinc (mg) | 1.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | н/д | 1.11 | 13.32 |
Copper (mg) | 0.183 | 0.002 | 0.0 | 0.002 | 0.006 | 0.002 | 0.009 | н/д | 0.203 | 2.436 |
Manganese (mg) | 0.015 | 0.004 | 0.0 | 0.002 | 0.013 | н/д | 0.009 | н/д | 0.043 | 0.516 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.6 | 115.2 |
Vitamin A, IU (IU) | 127.814 | 0.0 | 0.0 | 0.0 | 79.76 | н/д | 8.804 | н/д | 216.378 | 2596.536 |
Retinol (mcg) | 38.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 38.04 | 456.48 |
Vitamin A, RAE (mcg_RAE) | 38.04 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.489 | н/д | 42.529 | 510.348 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.84 | 0.0 | 3.791 | н/д | 51.631 | 619.572 |
Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.58 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.96 | 0.0 | 1.956 | н/д | 92.916 | 1114.992 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.4 | н/д | 4.1 | 49.2 |
Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | н/д | 0.161 | 1.932 |
Riboflavin (mg) | 0.16 | 0.002 | 0.001 | 0.0 | 0.006 | 0.001 | 0.004 | н/д | 0.174 | 2.088 |
Niacin (mg) | 2.99 | 0.006 | 0.0 | 0.007 | 0.042 | 0.0 | 0.005 | н/д | 3.051 | 36.612 |
Pantothenic acid (mg) | 0.723 | 0.004 | 0.0 | 0.002 | 0.006 | н/д | 0.029 | н/д | 0.764 | 9.168 |
Vitamin B-6 (mg) | 0.145 | 0.001 | 0.0 | 0.001 | 0.005 | 0.0 | 0.006 | н/д | 0.158 | 1.896 |
Folate (mcg) | 9.89 | 0.105 | 0.0 | 0.102 | 5.12 | 0.0 | 1.712 | н/д | 16.93 | 203.16 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 2.28 |
Choline (mg) | 23.6 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.7 | н/д | 25.1 | 301.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.107 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.109 | 1.308 |
Threonine (g) | 0.358 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.365 | 4.38 |
Isoleucine (g) | 0.411 | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.419 | 5.028 |
Leucine (g) | 0.685 | 0.001 | н/д | 0.001 | 0.009 | н/д | 0.004 | н/д | 0.698 | 8.376 |
Lysine (g) | 0.692 | 0.001 | н/д | 0.001 | 0.007 | н/д | 0.004 | н/д | 0.704 | 8.448 |
Methionine (g) | 0.221 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.224 | 2.688 |
Cystine (g) | 0.137 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.138 | 1.656 |
Phenylalanine (g) | 0.35 | 0.001 | н/д | 0.0 | 0.005 | н/д | 0.004 | н/д | 0.359 | 4.308 |
Tyrosine (g) | 0.304 | 0.001 | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.309 | 3.708 |
Valine (g) | 0.434 | 0.001 | н/д | 0.001 | 0.006 | н/д | 0.001 | н/д | 0.442 | 5.304 |
Arginine (g) | 0.586 | 0.001 | н/д | 0.0 | 0.01 | н/д | 0.004 | н/д | 0.601 | 7.212 |
Histidine (g) | 0.213 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.216 | 2.592 |
Alanine (g) | 0.593 | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.004 | н/д | 0.604 | 7.248 |
Aspartic acid (g) | 0.837 | 0.002 | н/д | 0.002 | 0.014 | н/д | 0.005 | н/д | 0.859 | 10.308 |
Glutamic acid (g) | 1.301 | 0.001 | н/д | 0.001 | 0.03 | н/д | 0.024 | н/д | 1.358 | 16.296 |
Glycine (g) | 0.708 | 0.001 | н/д | 0.0 | 0.007 | н/д | 0.004 | н/д | 0.719 | 8.628 |
Proline (g) | 0.525 | 0.005 | н/д | 0.0 | 0.01 | н/д | 0.001 | н/д | 0.541 | 6.492 |
Serine (g) | 0.373 | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.004 | н/д | 0.384 | 4.608 |
Cholesterol (mg) | 57.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 57.821 | 693.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.058 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | н/д | 10.064 | 120.768 |
Phytosterols (mg) | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Monounsaturated Fat (g) | 14.219 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | н/д | 14.224 | 170.688 |
Polyunsaturated (g) | 3.865 | 0.0 | 0.0 | 0.001 | 0.006 | 0.002 | 0.0 | н/д | 3.873 | 46.476 |