Рецепт Peggy's Pumpkin Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	sugar 12.5g	egg 11.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.0	1.38	4.75	19.0
Total Fat (g)	19.41	0.0	1.09	20.51	82.04
Carbohydrates (g)	2.31	12.5	0.08	14.89	59.56
Ash (g)	0.75	0.0	0.09	0.84	3.36
Calories (kcal)	193.914	48.375	15.73	258.019	1032.076
Starch (g)	0.2	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	0.0	н/д	0.02	0.02	0.08
Fructose (g)	0.0	н/д	0.01	0.01	0.04
Lactose (g)	1.82	н/д	0.01	1.83	7.32
Maltose (g)	0.0	н/д	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	0.0	8.34	39.21	156.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	12.49	0.08	14.39	57.56
Galactose (g)	0.0	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	55.566	0.125	5.83	61.521	246.084
Iron (mg)	0.22	0.0	0.2	0.42	1.68
Magnesium (mg)	5.103	0.0	1.32	6.423	25.692
Phosphorus (mg)	60.102	0.0	21.01	81.112	324.448
Potassium (mg)	78.246	0.25	14.74	93.236	372.944
Sodium (mg)	182.007	0.0	15.4	197.407	789.628
Zinc (mg)	0.29	0.0	0.12	0.41	1.64
Copper (mg)	0.011	0.0	0.011	0.022	0.088
Manganese (mg)	0.006	0.0	0.004	0.01	0.04
Selenium (mcg)	1.4	0.1	3.5	4.9	19.6
Vitamin A, IU (IU)	717.255	0.0	53.57	770.825	3083.3
Retinol (mcg)	203.553	0.0	15.29	218.843	875.372
Vitamin A, RAE (mcg_RAE)	205.254	0.0	15.4	220.654	882.616
Beta Carotene (mcg)	23.247	0.0	1.1	24.347	97.388
Vitamin E (mg)	0.37	0.0	0.11	0.48	1.92
Vitamin D (IU)	н/д	н/д	3.85	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	36.41	36.41	145.64
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.06	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.0	0.008	0.019	0.076
Riboflavin (mg)	0.074	0.003	0.053	0.129	0.516
Niacin (mg)	0.085	0.0	0.008	0.093	0.372
Pantothenic acid (mg)	0.323	0.0	0.158	0.482	1.928
Vitamin B-6 (mg)	0.023	0.0	0.015	0.038	0.152
Folate (mcg)	6.237	0.0	5.17	11.407	45.628
Vitamin B-12 (mcg)	0.14	0.0	0.14	0.28	1.12
Choline (mg)	15.4	0.0	27.6	43.0	172.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	н/д	0.019	0.058	0.232
Threonine (g)	0.13	н/д	0.062	0.192	0.768
Isoleucine (g)	0.181	н/д	0.074	0.255	1.02
Leucine (g)	0.374	н/д	0.12	0.494	1.976
Lysine (g)	0.323	н/д	0.1	0.423	1.692
Methionine (g)	0.108	н/д	0.042	0.15	0.6
Cystine (g)	0.023	н/д	0.03	0.052	0.208
Phenylalanine (g)	0.164	н/д	0.075	0.239	0.956
Tyrosine (g)	0.17	н/д	0.055	0.225	0.9
Valine (g)	0.227	н/д	0.095	0.321	1.284
Arginine (g)	0.136	н/д	0.09	0.226	0.904
Histidine (g)	0.102	н/д	0.034	0.136	0.544
Alanine (g)	0.102	н/д	0.081	0.183	0.732
Aspartic acid (g)	0.289	н/д	0.146	0.435	1.74
Glutamic acid (g)	0.737	н/д	0.185	0.922	3.688
Glycine (g)	0.079	н/д	0.047	0.127	0.508
Proline (g)	0.38	н/д	0.056	0.436	1.744
Serine (g)	0.21	н/д	0.107	0.316	1.264
Cholesterol (mg)	62.37	0.0	46.53	108.9	435.6
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.0	0.341	11.278	45.112
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.888	0.0	0.419	5.307	21.228
Polyunsaturated (g)	0.816	0.0	0.15	0.966	3.864