Рецепт Peg's Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	yeast 0.7g	oil 1.36g	water 23.7g	flour 37.5g	salt 0.6g	Всего в порции	Всего в рецепте
Protein (g)	0.27	0.0	0.0	3.87	0.0	4.14	41.4
Total Fat (g)	0.03	1.36	0.0	0.37	0.0	1.76	17.6
Carbohydrates (g)	0.27	0.0	0.0	28.62	0.0	28.88	288.8
Ash (g)	0.05	0.0	0.02	0.18	0.6	0.85	8.5
Calories (kcal)	2.065	12.022	0.0	136.5	0.0	150.587	1505.87
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	0.0	23.68	4.47	0.0	28.2	282.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.1	0.0	0.1	1.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	1.0	0.0	1.2	12.0
Calcium (mg)	0.448	0.0	0.711	5.625	0.144	6.928	69.28
Iron (mg)	0.12	0.0	0.0	1.74	0.0	1.86	18.6
Magnesium (mg)	0.686	0.0	0.237	8.25	0.006	9.179	91.79
Phosphorus (mg)	9.03	0.0	0.0	40.5	0.0	49.53	495.3
Potassium (mg)	14.0	0.0	0.0	40.125	0.048	54.173	541.73
Sodium (mg)	0.35	0.0	0.948	0.75	232.548	234.596	2345.96
Zinc (mg)	0.04	0.0	0.0	0.26	0.0	0.31	3.1
Copper (mg)	0.004	0.0	0.002	0.053	0.0	0.059	0.59
Manganese (mg)	0.004	н/д	0.0	0.255	0.001	0.259	2.59
Selenium (mcg)	0.2	0.0	0.0	12.7	0.0	12.9	129.0
Vitamin A, IU (IU)	0.007	0.0	0.0	0.0	0.0	0.007	0.07
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.13	0.0	0.02	0.0	0.15	1.5
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	6.75	0.0	6.75	67.5
Tocopherol, beta (mg)	н/д	н/д	н/д	0.03	н/д	0.03	0.3
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.14	н/д	0.14	1.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.017	0.0	0.0	0.296	0.0	0.313	3.13
Riboflavin (mg)	0.038	0.0	0.0	0.184	0.0	0.222	2.22
Niacin (mg)	0.278	0.0	0.0	2.213	0.0	2.491	24.91
Pantothenic acid (mg)	0.079	0.0	0.0	0.165	0.0	0.244	2.44
Vitamin B-6 (mg)	0.011	0.0	0.0	0.015	0.0	0.026	0.26
Folate (mcg)	16.38	0.0	0.0	68.625	0.0	85.005	850.05
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	н/д	0.0	3.9	0.0	4.1	41.0
Folic acid (mcg)	0.0	0.0	0.0	57.75	0.0	57.75	577.5
Tryptophan (g)	0.003	0.0	н/д	0.049	0.0	0.052	0.52
Threonine (g)	0.014	0.0	н/д	0.105	0.0	0.119	1.19
Isoleucine (g)	0.015	0.0	н/д	0.135	0.0	0.15	1.5
Leucine (g)	0.021	0.0	н/д	0.266	0.0	0.288	2.88
Lysine (g)	0.022	0.0	н/д	0.086	0.0	0.108	1.08
Methionine (g)	0.005	0.0	н/д	0.068	0.0	0.073	0.73
Cystine (g)	0.004	0.0	н/д	0.083	0.0	0.086	0.86
Phenylalanine (g)	0.013	0.0	н/д	0.195	0.0	0.208	2.08
Tyrosine (g)	0.011	0.0	н/д	0.116	0.0	0.127	1.27
Valine (g)	0.016	0.0	н/д	0.158	0.0	0.174	1.74
Arginine (g)	0.015	0.0	н/д	0.158	0.0	0.172	1.72
Histidine (g)	0.007	0.0	н/д	0.086	0.0	0.093	0.93
Alanine (g)	0.018	0.0	н/д	0.124	0.0	0.141	1.41
Aspartic acid (g)	0.027	0.0	н/д	0.165	0.0	0.192	1.92
Glutamic acid (g)	0.04	0.0	н/д	1.305	0.0	1.345	13.45
Glycine (g)	0.013	0.0	н/д	0.139	0.0	0.152	1.52
Proline (g)	0.011	0.0	н/д	0.45	0.0	0.461	4.61
Serine (g)	0.013	0.0	н/д	0.195	0.0	0.208	2.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.035	н/д	н/д	н/д	0.035	0.35
Saturated Fat (g)	0.004	0.101	0.0	0.06	0.0	0.165	1.65
Phytosterols (mg)	н/д	3.4	н/д	н/д	0.0	3.4	34.0
Monounsaturated Fat (g)	0.018	0.309	0.0	0.034	0.0	0.361	3.61
Polyunsaturated (g)	0.0	0.886	0.0	0.154	0.0	1.04	10.4