Рецепт Peg's Cracker Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
saltine crackers
17.5g |
butter
18.83g |
sugar
13.75g |
chocolate chips
28.35g |
nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.91 | 0.16 | 0.02 | 2.17 | н/д | 4.25 | 51.0 |
Total Fat (g) | 2.37 | 15.28 | 0.0 | 8.41 | н/д | 26.05 | 312.6 |
Carbohydrates (g) | 12.2 | 0.01 | 13.49 | 16.84 | н/д | 42.54 | 510.48 |
Ash (g) | н/д | 0.4 | 0.06 | 0.5 | н/д | 0.96 | 11.52 |
Calories (kcal) | 76.65 | 135.035 | 52.25 | 151.673 | н/д | 415.608 | 4987.296 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 13.0 | н/д | н/д | 13.0 | 156.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.19 | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 1.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.39 | 2.99 | 0.18 | 0.43 | н/д | 3.99 | 47.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 5.67 | н/д | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 58.118 | н/д | 58.118 | 697.416 |
Sugars (g) | 0.1 | 0.01 | 13.34 | 14.6 | н/д | 28.05 | 336.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.0 | н/д | 2.0 | 24.0 |
Calcium (mg) | 4.025 | 4.52 | 11.413 | 53.582 | н/д | 73.539 | 882.468 |
Iron (mg) | 0.7 | 0.0 | 0.1 | 0.67 | н/д | 1.47 | 17.64 |
Magnesium (mg) | 11.375 | 0.377 | 1.238 | 17.861 | н/д | 30.85 | 370.2 |
Phosphorus (mg) | 33.6 | 4.52 | 0.55 | 58.968 | н/д | 97.638 | 1171.656 |
Potassium (mg) | 37.45 | 4.52 | 18.288 | 105.462 | н/д | 165.72 | 1988.64 |
Sodium (mg) | 181.3 | 108.48 | 3.85 | 22.397 | н/д | 316.027 | 3792.324 |
Zinc (mg) | 0.26 | 0.02 | 0.0 | 0.65 | н/д | 0.94 | 11.28 |
Copper (mg) | 0.042 | 0.0 | 0.007 | 0.139 | н/д | 0.188 | 2.256 |
Manganese (mg) | н/д | 0.0 | 0.008 | 0.133 | н/д | 0.141 | 1.692 |
Selenium (mcg) | 8.0 | 0.2 | 0.2 | 1.3 | н/д | 9.6 | 115.2 |
Vitamin A, IU (IU) | н/д | 470.645 | 0.0 | 55.283 | н/д | 525.928 | 6311.136 |
Retinol (mcg) | 0.0 | 126.372 | 0.0 | 16.727 | н/д | 143.098 | 1717.176 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.0 | 16.727 | н/д | 145.547 | 1746.564 |
Beta Carotene (mcg) | 0.35 | 29.757 | 0.0 | 0.0 | н/д | 30.107 | 361.284 |
Vitamin E (mg) | 0.08 | 0.44 | 0.0 | 0.14 | н/д | 0.66 | 7.92 |
Vitamin D (IU) | н/д | 10.547 | н/д | н/д | н/д | 10.547 | 126.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.7 | 0.0 | 0.0 | 1.701 | н/д | 16.401 | 196.812 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.26 | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.084 | 0.002 | 0.0 | 0.031 | н/д | 0.117 | 1.404 |
Riboflavin (mg) | 0.056 | 0.006 | 0.0 | 0.085 | н/д | 0.147 | 1.764 |
Niacin (mg) | 0.896 | 0.008 | 0.015 | 0.111 | н/д | 1.029 | 12.348 |
Pantothenic acid (mg) | н/д | 0.021 | 0.018 | 0.133 | н/д | 0.172 | 2.064 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.006 | 0.011 | н/д | 0.041 | 0.492 |
Folate (mcg) | 14.35 | 0.565 | 0.138 | 3.402 | н/д | 18.455 | 221.46 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.21 | н/д | 0.24 | 2.88 |
Choline (mg) | 3.0 | 3.5 | 0.3 | 13.1 | н/д | 19.9 | 238.8 |
Folic acid (mcg) | 10.325 | 0.0 | 0.0 | 0.0 | н/д | 10.325 | 123.9 |
Tryptophan (g) | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Threonine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.008 | 0.096 |
Isoleucine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.009 | 0.108 |
Leucine (g) | н/д | 0.015 | н/д | н/д | н/д | 0.015 | 0.18 |
Lysine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.013 | 0.156 |
Methionine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Cystine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Phenylalanine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.008 | 0.096 |
Tyrosine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.008 | 0.096 |
Valine (g) | н/д | 0.011 | н/д | н/д | н/д | 0.011 | 0.132 |
Arginine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.072 |
Histidine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Alanine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.072 |
Aspartic acid (g) | н/д | 0.011 | н/д | н/д | н/д | 0.011 | 0.132 |
Glutamic acid (g) | н/д | 0.034 | н/д | н/д | н/д | 0.034 | 0.408 |
Glycine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Proline (g) | н/д | 0.015 | н/д | н/д | н/д | 0.015 | 0.18 |
Serine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.009 | 0.108 |
Cholesterol (mg) | 0.0 | 40.492 | 0.0 | 6.521 | н/д | 47.012 | 564.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.586 | 9.675 | 0.0 | 5.248 | н/д | 15.509 | 186.108 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.269 | 3.959 | 0.0 | 2.038 | н/д | 7.266 | 87.192 |
Polyunsaturated (g) | 0.348 | 0.573 | 0.0 | 0.391 | н/д | 1.312 | 15.744 |