Рецепт Peg Moore's Sloppy Joes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	hamburger buns 10.75g	onion 9.0g	pepper 5.72g	hamburger 113.4g	butter 7.1g	tomatoes sauce 30.63g	sugar 6.88g	ketchup 30.0g	mustard 1.25g	vinegar 11.25g	celery 22.47g	Всего в порции	Всего в рецепте
Protein (g)	1.02	0.1	0.05	22.68	0.06	0.4	0.01	0.52	0.05	0.0	0.16	25.05	100.2
Total Fat (g)	0.47	0.01	0.01	11.34	5.76	0.06	0.0	0.09	0.05	0.0	0.04	17.82	71.28
Carbohydrates (g)	5.32	0.84	0.27	0.0	0.0	1.65	6.74	7.55	0.07	0.1	0.67	23.2	92.8
Ash (g)	0.22	0.03	0.02	1.11	0.15	0.61	0.03	1.1	0.05	н/д	0.17	3.49	13.96
Calories (kcal)	29.993	3.6	1.144	199.58	50.907	7.35	26.125	29.1	0.838	2.363	3.596	354.594	1418.376
Starch (g)	4.38	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	4.39	17.56
Sucrose (g)	0.0	0.09	0.01	н/д	н/д	0.08	6.5	0.0	0.0	н/д	0.02	6.7	26.8
Glucose (dextrose) (g)	0.28	0.18	0.07	н/д	н/д	0.71	0.09	3.53	0.01	н/д	0.12	4.99	19.96
Fructose (g)	0.24	0.12	0.06	н/д	н/д	0.51	0.08	2.79	0.0	н/д	0.11	3.91	15.64
Lactose (g)	0.03	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.03	0.12
Maltose (g)	0.12	0.0	0.0	н/д	н/д	0.0	0.0	0.52	0.0	н/д	0.0	0.64	2.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	8.02	5.37	78.81	1.13	27.91	0.09	20.75	1.03	10.55	21.45	178.83	715.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.38	0.14	0.0	0.0	1.3	6.67	6.83	0.01	0.05	0.41	16.46	65.84
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.15	0.15	0.6
Dietary Fiber (g)	0.2	0.2	0.1	0.0	0.0	0.5	0.0	0.1	0.0	0.0	0.4	1.4	5.6
Calcium (mg)	14.835	2.07	0.572	13.608	1.704	3.981	5.706	5.4	0.725	0.788	8.989	58.378	233.512
Iron (mg)	0.36	0.02	0.02	2.54	0.0	0.31	0.05	0.15	0.02	0.02	0.04	3.54	14.16
Magnesium (mg)	2.258	0.9	0.572	22.68	0.142	4.9	0.619	5.7	0.613	0.563	2.472	41.417	165.668
Phosphorus (mg)	6.665	2.61	1.144	208.651	1.704	7.963	0.275	9.9	1.325	0.9	5.393	246.53	986.12
Potassium (mg)	10.105	13.14	10.009	364.006	1.704	101.369	9.144	114.6	1.725	8.213	58.429	692.443	2769.772
Sodium (mg)	51.493	0.36	0.172	74.842	40.896	160.475	1.925	334.2	14.188	0.563	17.978	697.09	2788.36
Zinc (mg)	0.07	0.02	0.01	5.43	0.01	0.06	0.0	0.08	0.01	0.0	0.03	5.71	22.84
Copper (mg)	0.024	0.004	0.004	0.079	0.0	0.037	0.003	0.054	0.001	0.001	0.009	0.216	0.864
Manganese (mg)	0.029	0.012	0.007	0.011	0.0	0.034	0.004	0.039	0.005	н/д	0.022	0.163	0.652
Selenium (mcg)	2.1	0.0	0.0	18.8	0.1	0.1	0.1	0.1	0.4	0.0	0.1	21.8	87.2
Vitamin A, IU (IU)	0.0	0.18	21.162	0.0	177.429	132.606	0.0	279.9	0.888	н/д	100.902	713.066	2852.264
Retinol (mcg)	0.0	0.0	0.0	0.0	47.641	0.0	0.0	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.03	0.0	48.564	6.738	0.0	14.1	0.05	0.0	4.944	75.425	301.7
Beta Carotene (mcg)	0.0	0.09	11.897	0.0	11.218	79.319	0.0	168.0	0.363	0.0	60.676	331.562	1326.248
Vitamin E (mg)	0.01	0.0	0.02	0.36	0.16	0.43	0.0	0.44	0.0	0.0	0.06	1.5	6.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	3.976	н/д	н/д	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	4281.069	0.0	5012.7	0.0	0.0	0.0	9293.769	37175.076
Lutein + zeaxanthin (mcg)	4.838	0.36	19.503	0.0	0.0	7.044	0.0	0.0	0.225	0.0	63.597	95.567	382.268
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.01	н/д	0.0	0.0	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.03	н/д	0.04	0.03	н/д	0.0	0.1	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.7	4.6	0.0	0.0	2.1	0.0	4.5	0.0	0.0	0.7	12.7	50.8
Thiamin (mg)	0.043	0.005	0.003	0.045	0.001	0.006	0.0	0.003	0.004	0.0	0.004	0.115	0.46
Riboflavin (mg)	0.034	0.003	0.002	0.181	0.002	0.021	0.0	0.039	0.0	0.0	0.013	0.297	1.188
Niacin (mg)	0.446	0.011	0.027	5.749	0.003	0.3	0.008	0.429	0.007	0.0	0.072	7.052	28.208
Pantothenic acid (mg)	0.035	0.011	0.006	0.68	0.008	0.095	0.009	0.015	0.004	н/д	0.056	0.919	3.676
Vitamin B-6 (mg)	0.008	0.011	0.013	0.42	0.0	0.031	0.003	0.045	0.001	0.0	0.016	0.545	2.18
Folate (mcg)	11.933	1.71	0.572	6.804	0.213	3.369	0.069	3.0	0.088	0.0	8.09	35.846	143.384
Vitamin B-12 (mcg)	0.02	0.0	0.0	2.51	0.01	0.0	0.0	0.0	0.0	0.0	0.0	2.54	10.16
Choline (mg)	1.6	0.5	0.3	75.0	1.3	3.0	0.2	3.8	0.3	0.0	1.4	87.3	349.2
Folic acid (mcg)	9.03	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.03	36.12
Tryptophan (g)	0.011	0.001	0.001	0.091	0.001	0.003	н/д	0.006	0.0	н/д	0.002	0.115	0.46
Threonine (g)	0.028	0.002	0.002	0.862	0.003	0.012	н/д	0.018	0.002	н/д	0.004	0.934	3.736
Isoleucine (g)	0.038	0.001	0.001	1.009	0.004	0.009	н/д	0.015	0.002	н/д	0.004	1.083	4.332
Leucine (g)	0.067	0.003	0.002	1.769	0.006	0.012	н/д	0.024	0.004	н/д	0.007	1.893	7.572
Lysine (g)	0.026	0.004	0.002	1.871	0.005	0.012	н/д	0.024	0.003	н/д	0.007	1.954	7.816
Methionine (g)	0.017	0.0	0.001	0.567	0.001	0.003	н/д	0.006	0.001	н/д	0.002	0.598	2.392
Cystine (g)	0.02	0.0	0.001	0.227	0.001	0.003	н/д	0.006	0.001	н/д	0.0	0.259	1.036
Phenylalanine (g)	0.046	0.003	0.005	0.907	0.003	0.031	н/д	0.018	0.002	н/д	0.004	1.019	4.076
Tyrosine (g)	0.028	0.001	0.001	0.68	0.003	0.006	н/д	0.012	0.002	н/д	0.002	0.735	2.94
Valine (g)	0.042	0.002	0.002	1.123	0.004	0.009	н/д	0.018	0.003	н/д	0.007	1.209	4.836
Arginine (g)	0.035	0.009	0.002	1.531	0.002	0.009	н/д	0.015	0.003	н/д	0.004	1.611	6.444
Histidine (g)	0.02	0.001	0.001	0.714	0.001	0.006	н/д	0.012	0.002	н/д	0.002	0.76	3.04
Alanine (g)	0.033	0.002	0.002	1.474	0.002	0.012	н/д	0.027	0.002	н/д	0.004	1.56	6.24
Aspartic acid (g)	0.046	0.008	0.012	2.041	0.004	0.061	н/д	0.105	0.005	н/д	0.027	2.31	9.24
Glutamic acid (g)	0.303	0.023	0.011	3.368	0.013	0.199	н/д	0.33	0.009	н/д	0.02	4.277	17.108
Glycine (g)	0.034	0.003	0.002	1.735	0.001	0.009	н/д	0.015	0.003	н/д	0.004	1.807	7.228
Proline (g)	0.101	0.001	0.001	1.281	0.006	0.006	н/д	0.018	0.005	н/д	0.004	1.423	5.692
Serine (g)	0.045	0.002	0.003	0.93	0.004	0.012	н/д	0.021	0.003	н/д	0.004	1.024	4.096
Cholesterol (mg)	0.0	0.0	0.0	73.708	15.265	0.0	0.0	0.0	0.0	0.0	0.0	88.973	355.892
Trans Fat (g)	н/д	н/д	н/д	0.726	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.726	2.904
Saturated Fat (g)	0.117	0.004	0.003	4.604	3.647	0.009	0.0	0.012	0.003	0.0	0.009	8.409	33.636
Phytosterols (mg)	0.0	1.35	0.515	н/д	н/д	н/д	н/д	2.1	н/д	н/д	1.348	5.313	21.252
Monounsaturated Fat (g)	0.119	0.001	0.001	4.933	1.492	0.009	0.0	0.015	0.033	0.0	0.007	6.61	26.44
Polyunsaturated (g)	0.212	0.002	0.003	0.386	0.216	0.021	0.0	0.039	0.012	0.0	0.018	0.909	3.636