Рецепт Peek A Boo Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
frying chicken
102.79g |
rice
11.56g |
cream of chicken soup
50.83g |
water
37.03g |
onion
6.0g |
curry
0.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.82 | 1.21 | 0.0 | 0.07 | 0.01 | 21.23 | 254.76 |
| Total Fat (g) | 15.48 | 0.08 | 2.93 | 0.0 | 0.01 | 0.01 | 18.51 | 222.12 |
| Carbohydrates (g) | 0.0 | 9.24 | 3.64 | 0.0 | 0.56 | 0.05 | 13.49 | 161.88 |
| Ash (g) | 0.81 | 0.07 | 0.99 | 0.04 | 0.02 | 0.0 | 1.94 | 23.28 |
| Calories (kcal) | 221.006 | 42.203 | 45.75 | 0.0 | 2.4 | 0.271 | 311.63 | 3739.56 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.06 | 0.0 | 0.07 | 0.84 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.12 | 0.0 | 0.12 | 1.44 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.08 | 0.0 | 0.08 | 0.96 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 1.34 | 42.06 | 36.99 | 5.35 | 0.01 | 153.59 | 1843.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.27 | 0.0 | 0.25 | 0.0 | 0.55 | 6.6 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 11.307 | 3.238 | 7.117 | 1.111 | 1.38 | 0.398 | 24.551 | 294.612 |
| Iron (mg) | 0.93 | 0.5 | 0.54 | 0.0 | 0.01 | 0.02 | 2.0 | 24.0 |
| Magnesium (mg) | 20.559 | 2.891 | 2.033 | 0.37 | 0.6 | 0.212 | 26.665 | 319.98 |
| Phosphorus (mg) | 151.106 | 13.297 | 15.758 | 0.0 | 1.74 | 0.291 | 182.192 | 2186.304 |
| Potassium (mg) | 194.279 | 13.297 | 24.908 | 0.0 | 8.76 | 1.286 | 242.53 | 2910.36 |
| Sodium (mg) | 71.955 | 0.578 | 332.958 | 1.481 | 0.24 | 0.043 | 407.256 | 4887.072 |
| Zinc (mg) | 1.35 | 0.13 | 0.15 | 0.0 | 0.01 | 0.0 | 1.64 | 19.68 |
| Copper (mg) | 0.051 | 0.025 | 0.066 | 0.004 | 0.002 | 0.001 | 0.15 | 1.8 |
| Manganese (mg) | 0.021 | 0.126 | 0.036 | 0.0 | 0.008 | 0.004 | 0.194 | 2.328 |
| Selenium (mcg) | 14.8 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | 17.6 | 211.2 |
| Vitamin A, IU (IU) | 143.911 | 0.0 | 92.517 | 0.0 | 0.12 | 0.822 | 237.369 | 2848.428 |
| Retinol (mcg) | 42.145 | 0.0 | 20.842 | 0.0 | 0.0 | 0.0 | 62.987 | 755.844 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 21.858 | 0.0 | 0.0 | 0.041 | 65.072 | 780.864 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 14.233 | 0.0 | 0.06 | 0.493 | 14.787 | 177.444 |
| Vitamin E (mg) | 0.31 | 0.01 | 0.27 | 0.0 | 0.0 | 0.02 | 0.62 | 7.44 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.508 | 0.0 | 0.24 | 0.0 | 0.748 | 8.976 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 2.1 | 25.2 |
| Thiamin (mg) | 0.062 | 0.067 | 0.005 | 0.0 | 0.003 | 0.0 | 0.137 | 1.644 |
| Riboflavin (mg) | 0.123 | 0.006 | 0.025 | 0.0 | 0.002 | 0.0 | 0.157 | 1.884 |
| Niacin (mg) | 6.99 | 0.484 | 0.198 | 0.0 | 0.007 | 0.003 | 7.683 | 92.196 |
| Pantothenic acid (mg) | 0.935 | 0.117 | 0.097 | 0.0 | 0.007 | н/д | 1.156 | 13.872 |
| Vitamin B-6 (mg) | 0.36 | 0.019 | 0.0 | 0.0 | 0.007 | 0.001 | 0.386 | 4.632 |
| Folate (mcg) | 6.168 | 26.709 | 1.017 | 0.0 | 1.14 | 0.128 | 35.162 | 421.944 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 61.4 | 0.7 | 5.2 | 0.0 | 0.4 | 0.1 | 67.7 | 812.4 |
| Folic acid (mcg) | 0.0 | 25.784 | 0.0 | 0.0 | 0.0 | 0.0 | 25.784 | 309.408 |
| Tryptophan (g) | 0.216 | 0.009 | 0.015 | н/д | 0.001 | н/д | 0.241 | 2.892 |
| Threonine (g) | 0.792 | 0.03 | 0.051 | н/д | 0.001 | н/д | 0.874 | 10.488 |
| Isoleucine (g) | 0.946 | 0.036 | 0.071 | н/д | 0.001 | н/д | 1.053 | 12.636 |
| Leucine (g) | 1.388 | 0.068 | 0.107 | н/д | 0.002 | н/д | 1.564 | 18.768 |
| Lysine (g) | 1.552 | 0.03 | 0.086 | н/д | 0.002 | н/д | 1.671 | 20.052 |
| Methionine (g) | 0.504 | 0.02 | 0.031 | н/д | 0.0 | н/д | 0.554 | 6.648 |
| Cystine (g) | 0.257 | 0.017 | 0.02 | н/д | 0.0 | н/д | 0.295 | 3.54 |
| Phenylalanine (g) | 0.74 | 0.044 | 0.061 | н/д | 0.002 | н/д | 0.847 | 10.164 |
| Tyrosine (g) | 0.617 | 0.028 | 0.046 | н/д | 0.001 | н/д | 0.691 | 8.292 |
| Valine (g) | 0.925 | 0.051 | 0.071 | н/д | 0.001 | н/д | 1.048 | 12.576 |
| Arginine (g) | 1.203 | 0.068 | 0.066 | н/д | 0.006 | н/д | 1.343 | 16.116 |
| Histidine (g) | 0.555 | 0.02 | 0.036 | н/д | 0.001 | н/д | 0.611 | 7.332 |
| Alanine (g) | 1.12 | 0.047 | 0.061 | н/д | 0.001 | н/д | 1.23 | 14.76 |
| Aspartic acid (g) | 1.706 | 0.077 | 0.097 | н/д | 0.005 | н/д | 1.886 | 22.632 |
| Glutamic acid (g) | 2.786 | 0.161 | 0.315 | н/д | 0.016 | н/д | 3.277 | 39.324 |
| Glycine (g) | 1.254 | 0.038 | 0.056 | н/д | 0.002 | н/д | 1.35 | 16.2 |
| Proline (g) | 0.935 | 0.039 | 0.107 | н/д | 0.001 | н/д | 1.082 | 12.984 |
| Serine (g) | 0.678 | 0.044 | 0.061 | н/д | 0.001 | н/д | 0.785 | 9.42 |
| Cholesterol (mg) | 77.095 | 0.0 | 4.067 | 0.0 | 0.0 | 0.0 | 81.162 | 973.944 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 0.021 | 0.813 | 0.0 | 0.002 | 0.002 | 5.269 | 63.228 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.9 | 0.06 | 0.96 | 11.52 |
| Monounsaturated Fat (g) | 6.414 | 0.024 | 1.042 | 0.0 | 0.001 | 0.005 | 7.486 | 89.832 |
| Polyunsaturated (g) | 3.32 | 0.021 | 0.534 | 0.0 | 0.001 | 0.002 | 3.878 | 46.536 |