Рецепт Peda - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cardamom
1.0g |
cardamom
2.0g |
pistachios
4.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.11 | 0.22 | 0.84 | 1.16 | 1.16 |
Total Fat (g) | 0.07 | 0.13 | 1.81 | 2.01 | 2.01 |
Carbohydrates (g) | 0.68 | 1.37 | 1.14 | 3.19 | 3.19 |
Ash (g) | 0.06 | 0.12 | 0.12 | 0.3 | 0.3 |
Calories (kcal) | 3.11 | 6.22 | 22.702 | 32.032 | 32.032 |
Starch (g) | н/д | н/д | 0.07 | 0.07 | 0.07 |
Sucrose (g) | н/д | н/д | 0.29 | 0.29 | 0.29 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.17 | 0.16 | 0.41 | 0.41 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.31 | 0.31 | 0.31 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.6 | 0.4 | 1.3 | 1.3 |
Calcium (mg) | 3.83 | 7.66 | 4.361 | 15.851 | 15.851 |
Iron (mg) | 0.14 | 0.28 | 0.17 | 0.59 | 0.59 |
Magnesium (mg) | 2.29 | 4.58 | 4.932 | 11.802 | 11.802 |
Phosphorus (mg) | 1.78 | 3.56 | 19.971 | 25.311 | 25.311 |
Potassium (mg) | 11.19 | 22.38 | 41.776 | 75.346 | 75.346 |
Sodium (mg) | 0.18 | 0.36 | 0.041 | 0.581 | 0.581 |
Zinc (mg) | 0.07 | 0.15 | 0.09 | 0.31 | 0.31 |
Copper (mg) | 0.004 | 0.008 | 0.053 | 0.064 | 0.064 |
Manganese (mg) | 0.28 | 0.56 | 0.049 | 0.889 | 0.889 |
Selenium (mcg) | н/д | н/д | 0.3 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 22.539 | 22.539 | 22.539 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.141 | 1.141 | 1.141 |
Beta Carotene (mcg) | н/д | н/д | 13.531 | 13.531 | 13.531 |
Vitamin E (mg) | н/д | н/д | 0.09 | 0.09 | 0.09 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.92 | 0.92 | 0.92 |
Tocopherol, delta (mg) | н/д | н/д | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 0.2 | 0.4 | 0.2 | 0.8 | 0.8 |
Thiamin (mg) | 0.002 | 0.004 | 0.035 | 0.041 | 0.041 |
Riboflavin (mg) | 0.002 | 0.004 | 0.007 | 0.012 | 0.012 |
Niacin (mg) | 0.011 | 0.022 | 0.053 | 0.086 | 0.086 |
Pantothenic acid (mg) | н/д | н/д | 0.021 | 0.021 | 0.021 |
Vitamin B-6 (mg) | 0.002 | 0.005 | 0.069 | 0.076 | 0.076 |
Folate (mcg) | н/д | н/д | 2.079 | 2.079 | 2.079 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.011 | 0.011 | 0.011 |
Threonine (g) | н/д | н/д | 0.027 | 0.027 | 0.027 |
Isoleucine (g) | н/д | н/д | 0.037 | 0.037 | 0.037 |
Leucine (g) | н/д | н/д | 0.063 | 0.063 | 0.063 |
Lysine (g) | н/д | н/д | 0.047 | 0.047 | 0.047 |
Methionine (g) | н/д | н/д | 0.014 | 0.014 | 0.014 |
Cystine (g) | н/д | н/д | 0.015 | 0.015 | 0.015 |
Phenylalanine (g) | н/д | н/д | 0.043 | 0.043 | 0.043 |
Tyrosine (g) | н/д | н/д | 0.017 | 0.017 | 0.017 |
Valine (g) | н/д | н/д | 0.051 | 0.051 | 0.051 |
Arginine (g) | н/д | н/д | 0.083 | 0.083 | 0.083 |
Histidine (g) | н/д | н/д | 0.021 | 0.021 | 0.021 |
Alanine (g) | н/д | н/д | 0.037 | 0.037 | 0.037 |
Aspartic acid (g) | н/д | н/д | 0.074 | 0.074 | 0.074 |
Glutamic acid (g) | н/д | н/д | 0.156 | 0.156 | 0.156 |
Glycine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Proline (g) | н/д | н/д | 0.033 | 0.033 | 0.033 |
Serine (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.014 | 0.222 | 0.242 | 0.242 |
Phytosterols (mg) | 0.46 | 0.92 | 8.722 | 10.102 | 10.102 |
Monounsaturated Fat (g) | 0.009 | 0.017 | 0.95 | 0.977 | 0.977 |
Polyunsaturated (g) | 0.004 | 0.009 | 0.549 | 0.561 | 0.561 |