Рецепт Pecan Tassies (Tiny Pecan Pies) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
14.19g 		cream cheese
10.63g 		flour
15.63g 		sugar
20.63g 		egg
5.5g 		butter
1.78g 		vanilla
0.53g 		salt
0.05g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.63 1.61 0.02 0.69 0.02 0.0 0.0 0.44 3.54 28.32
Total Fat (g) 11.51 3.64 0.15 0.0 0.55 1.44 0.0 0.0 3.46 20.75 166.0
Carbohydrates (g) 0.01 0.43 11.92 20.23 0.04 0.0 0.07 0.0 0.67 33.37 266.96
Ash (g) 0.3 0.14 0.07 0.09 0.05 0.04 0.0 0.05 0.07 0.81 6.48
Calories (kcal) 101.724 36.359 56.875 78.375 7.865 12.727 1.512 0.0 33.267 328.704 2629.632
Starch (g) н/д 0.04 н/д н/д н/д н/д н/д н/д 0.02 0.06 0.48
Sucrose (g) н/д 0.0 н/д 19.5 0.01 н/д н/д н/д 0.19 19.7 157.6
Glucose (dextrose) (g) н/д 0.0 н/д 0.28 0.01 н/д н/д н/д 0.0 0.29 2.32
Fructose (g) н/д 0.0 н/д 0.23 0.01 н/д н/д н/д 0.0 0.24 1.92
Lactose (g) н/д 0.34 н/д 0.0 0.01 н/д н/д н/д 0.0 0.35 2.8
Maltose (g) н/д 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 2.25 5.79 1.86 0.28 4.17 0.28 0.28 0.0 0.17 15.08 120.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.34 0.04 20.01 0.04 0.0 0.07 0.0 0.19 20.7 165.6
Galactose (g) н/д 0.0 н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.9 7.2
Calcium (mg) 3.405 10.419 2.344 17.119 2.915 0.426 0.058 0.012 3.37 40.067 320.536
Iron (mg) 0.0 0.04 0.73 0.15 0.1 0.0 0.0 0.0 0.12 1.14 9.12
Magnesium (mg) 0.284 0.957 3.438 1.856 0.66 0.036 0.063 0.001 5.825 13.119 104.952
Phosphorus (mg) 3.405 11.269 16.875 0.825 10.505 0.426 0.032 0.0 13.336 56.672 453.376
Potassium (mg) 3.405 14.671 16.719 27.431 7.37 0.426 0.777 0.004 19.739 90.542 724.336
Sodium (mg) 81.72 34.126 0.313 5.775 7.7 10.224 0.047 19.379 0.0 159.284 1274.272
Zinc (mg) 0.01 0.05 0.11 0.01 0.06 0.0 0.0 0.0 0.22 0.46 3.68
Copper (mg) 0.0 0.002 0.022 0.01 0.006 0.0 0.0 0.0 0.058 0.098 0.784
Manganese (mg) 0.0 0.001 0.106 0.012 0.002 0.0 0.001 0.0 0.217 0.34 2.72
Selenium (mcg) 0.1 0.3 5.3 0.2 1.7 0.0 0.0 0.0 0.2 7.9 63.2
Vitamin A, IU (IU) 354.546 134.485 0.0 0.0 26.785 44.357 0.0 0.0 2.696 562.869 4502.952
Retinol (mcg) 95.198 38.166 0.0 0.0 7.645 11.91 0.0 0.0 0.0 152.92 1223.36
Vitamin A, RAE (mcg_RAE) 97.043 38.485 0.0 0.0 7.7 12.141 0.0 0.0 0.144 155.513 1244.104
Beta Carotene (mcg) 22.416 4.359 0.0 0.0 0.55 2.805 0.0 0.0 1.396 31.526 252.208
Vitamin E (mg) 0.33 0.07 0.01 0.0 0.05 0.04 0.0 0.0 0.07 0.57 4.56
Vitamin D (IU) 7.945 н/д н/д н/д 1.925 0.994 н/д н/д н/д 10.864 86.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 0.0 18.205 0.0 0.0 0.0 0.818 21.836 174.688
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д 0.0 0.0 н/д н/д 0.02 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.06 н/д 0.03 0.0 н/д н/д 1.18 1.27 10.16
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.001 0.002 0.123 0.0 0.004 0.0 0.0 0.0 0.032 0.163 1.304
Riboflavin (mg) 0.004 0.014 0.077 0.0 0.026 0.001 0.001 0.0 0.006 0.128 1.024
Niacin (mg) 0.006 0.016 0.922 0.023 0.004 0.001 0.002 0.0 0.056 1.029 8.232
Pantothenic acid (mg) 0.016 0.061 0.069 0.027 0.079 0.002 0.0 0.0 0.041 0.295 2.36
Vitamin B-6 (mg) 0.0 0.004 0.006 0.008 0.008 0.0 0.0 0.0 0.01 0.037 0.296
Folate (mcg) 0.426 1.169 28.594 0.206 2.585 0.053 0.0 0.0 1.059 34.092 272.736
Vitamin B-12 (mcg) 0.02 0.03 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 2.7 2.9 1.6 0.5 13.8 0.3 н/д 0.0 1.9 23.8 190.4
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 0.007 0.02 н/д 0.009 0.0 н/д 0.0 0.004 0.043 0.344
Threonine (g) 0.006 0.024 0.044 н/д 0.031 0.001 н/д 0.0 0.015 0.12 0.96
Isoleucine (g) 0.007 0.034 0.056 н/д 0.037 0.001 н/д 0.0 0.016 0.151 1.208
Leucine (g) 0.011 0.07 0.111 н/д 0.06 0.001 н/д 0.0 0.029 0.283 2.264
Lysine (g) 0.01 0.061 0.036 н/д 0.05 0.001 н/д 0.0 0.014 0.172 1.376
Methionine (g) 0.003 0.02 0.028 н/д 0.021 0.0 н/д 0.0 0.009 0.081 0.648
Cystine (g) 0.001 0.004 0.034 н/д 0.015 0.0 н/д 0.0 0.007 0.062 0.496
Phenylalanine (g) 0.006 0.031 0.081 н/д 0.037 0.001 н/д 0.0 0.021 0.177 1.416
Tyrosine (g) 0.006 0.032 0.048 н/д 0.028 0.001 н/д 0.0 0.011 0.125 1.0
Valine (g) 0.009 0.043 0.066 н/д 0.047 0.001 н/д 0.0 0.02 0.185 1.48
Arginine (g) 0.004 0.026 0.066 н/д 0.045 0.001 н/д 0.0 0.057 0.198 1.584
Histidine (g) 0.003 0.019 0.036 н/д 0.017 0.0 н/д 0.0 0.013 0.088 0.704
Alanine (g) 0.004 0.019 0.052 н/д 0.041 0.001 н/д 0.0 0.019 0.135 1.08
Aspartic acid (g) 0.009 0.054 0.069 н/д 0.073 0.001 н/д 0.0 0.045 0.25 2.0
Glutamic acid (g) 0.026 0.138 0.544 н/д 0.092 0.003 н/д 0.0 0.088 0.891 7.128
Glycine (g) 0.003 0.015 0.058 н/д 0.024 0.0 н/д 0.0 0.022 0.121 0.968
Proline (g) 0.011 0.071 0.188 н/д 0.028 0.001 н/д 0.0 0.017 0.317 2.536
Serine (g) 0.007 0.039 0.081 н/д 0.053 0.001 н/д 0.0 0.023 0.205 1.64
Cholesterol (mg) 30.503 11.694 0.0 0.0 23.265 3.816 0.0 0.0 0.0 69.279 554.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 2.051 0.025 0.0 0.171 0.912 0.0 0.0 0.298 10.744 85.952
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 4.911 4.911 39.288
Monounsaturated Fat (g) 2.982 0.916 0.014 0.0 0.21 0.373 0.0 0.0 1.964 6.46 51.68
Polyunsaturated (g) 0.431 0.153 0.064 0.0 0.075 0.054 0.0 0.0 1.04 1.818 14.544