Рецепт Pecan Tarts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream cheese 18.9g	butter 18.83g	flour 26.04g	Всего в порции	Всего в рецепте
Protein (g)	1.12	0.16	2.69	3.97	47.64
Total Fat (g)	6.47	15.28	0.26	22.0	264.0
Carbohydrates (g)	0.77	0.01	19.87	20.65	247.8
Ash (g)	0.25	0.4	0.12	0.77	9.24
Calories (kcal)	64.638	135.035	94.792	294.465	3533.58
Starch (g)	0.07	н/д	н/д	0.07	0.84
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.61	н/д	н/д	0.61	7.32
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	10.29	2.99	3.1	16.38	196.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.61	0.01	0.07	0.69	8.28
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.7	8.4
Calcium (mg)	18.522	4.52	3.906	26.948	323.376
Iron (mg)	0.07	0.0	1.21	1.28	15.36
Magnesium (mg)	1.701	0.377	5.729	7.807	93.684
Phosphorus (mg)	20.034	4.52	28.125	52.679	632.148
Potassium (mg)	26.082	4.52	27.865	58.467	701.604
Sodium (mg)	60.669	108.48	0.521	169.67	2036.04
Zinc (mg)	0.1	0.02	0.18	0.3	3.6
Copper (mg)	0.004	0.0	0.036	0.04	0.48
Manganese (mg)	0.002	0.0	0.177	0.179	2.148
Selenium (mcg)	0.5	0.2	8.8	9.5	114.0
Vitamin A, IU (IU)	239.085	470.645	0.0	709.73	8516.76
Retinol (mcg)	67.851	126.372	0.0	194.223	2330.676
Vitamin A, RAE (mcg_RAE)	68.418	128.82	0.0	197.238	2366.856
Beta Carotene (mcg)	7.749	29.757	0.0	37.506	450.072
Vitamin E (mg)	0.12	0.44	0.02	0.58	6.96
Vitamin D (IU)	н/д	10.547	н/д	10.547	126.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.688	4.688	56.256
Tocopherol, beta (mg)	0.0	0.0	0.02	0.02	0.24
Tocopherol, gamma (mg)	0.01	0.0	0.1	0.11	1.32
Tocopherol, delta (mg)	0.0	0.0	0.01	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.002	0.206	0.211	2.532
Riboflavin (mg)	0.025	0.006	0.128	0.158	1.896
Niacin (mg)	0.028	0.008	1.536	1.572	18.864
Pantothenic acid (mg)	0.108	0.021	0.115	0.243	2.916
Vitamin B-6 (mg)	0.008	0.0	0.01	0.018	0.216
Folate (mcg)	2.079	0.565	47.656	50.3	603.6
Vitamin B-12 (mcg)	0.05	0.03	0.0	0.08	0.96
Choline (mg)	5.1	3.5	2.7	11.4	136.8
Folic acid (mcg)	0.0	0.0	40.104	40.104	481.248
Tryptophan (g)	0.013	0.002	0.034	0.049	0.588
Threonine (g)	0.043	0.008	0.073	0.124	1.488
Isoleucine (g)	0.06	0.009	0.094	0.164	1.968
Leucine (g)	0.125	0.015	0.185	0.325	3.9
Lysine (g)	0.108	0.013	0.06	0.181	2.172
Methionine (g)	0.036	0.004	0.047	0.087	1.044
Cystine (g)	0.008	0.002	0.057	0.067	0.804
Phenylalanine (g)	0.055	0.008	0.135	0.198	2.376
Tyrosine (g)	0.057	0.008	0.081	0.145	1.74
Valine (g)	0.076	0.011	0.109	0.196	2.352
Arginine (g)	0.045	0.006	0.109	0.16	1.92
Histidine (g)	0.034	0.004	0.06	0.098	1.176
Alanine (g)	0.034	0.006	0.086	0.126	1.512
Aspartic acid (g)	0.096	0.011	0.115	0.222	2.664
Glutamic acid (g)	0.246	0.034	0.906	1.186	14.232
Glycine (g)	0.026	0.004	0.096	0.127	1.524
Proline (g)	0.127	0.015	0.313	0.454	5.448
Serine (g)	0.07	0.009	0.135	0.215	2.58
Cholesterol (mg)	20.79	40.492	0.0	61.282	735.384
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.646	9.675	0.042	13.362	160.344
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.629	3.959	0.023	5.611	67.332
Polyunsaturated (g)	0.272	0.573	0.107	0.951	11.412