Рецепт Pecan Tarts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		butter
18.83g 		flour
26.04g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.16 2.69 3.97 47.64
Total Fat (g) 6.47 15.28 0.26 22.0 264.0
Carbohydrates (g) 0.77 0.01 19.87 20.65 247.8
Ash (g) 0.25 0.4 0.12 0.77 9.24
Calories (kcal) 64.638 135.035 94.792 294.465 3533.58
Starch (g) 0.07 н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.61 н/д н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 2.99 3.1 16.38 196.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.01 0.07 0.69 8.28
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.7 8.4
Calcium (mg) 18.522 4.52 3.906 26.948 323.376
Iron (mg) 0.07 0.0 1.21 1.28 15.36
Magnesium (mg) 1.701 0.377 5.729 7.807 93.684
Phosphorus (mg) 20.034 4.52 28.125 52.679 632.148
Potassium (mg) 26.082 4.52 27.865 58.467 701.604
Sodium (mg) 60.669 108.48 0.521 169.67 2036.04
Zinc (mg) 0.1 0.02 0.18 0.3 3.6
Copper (mg) 0.004 0.0 0.036 0.04 0.48
Manganese (mg) 0.002 0.0 0.177 0.179 2.148
Selenium (mcg) 0.5 0.2 8.8 9.5 114.0
Vitamin A, IU (IU) 239.085 470.645 0.0 709.73 8516.76
Retinol (mcg) 67.851 126.372 0.0 194.223 2330.676
Vitamin A, RAE (mcg_RAE) 68.418 128.82 0.0 197.238 2366.856
Beta Carotene (mcg) 7.749 29.757 0.0 37.506 450.072
Vitamin E (mg) 0.12 0.44 0.02 0.58 6.96
Vitamin D (IU) н/д 10.547 н/д 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.688 4.688 56.256
Tocopherol, beta (mg) 0.0 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.01 0.0 0.1 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.002 0.206 0.211 2.532
Riboflavin (mg) 0.025 0.006 0.128 0.158 1.896
Niacin (mg) 0.028 0.008 1.536 1.572 18.864
Pantothenic acid (mg) 0.108 0.021 0.115 0.243 2.916
Vitamin B-6 (mg) 0.008 0.0 0.01 0.018 0.216
Folate (mcg) 2.079 0.565 47.656 50.3 603.6
Vitamin B-12 (mcg) 0.05 0.03 0.0 0.08 0.96
Choline (mg) 5.1 3.5 2.7 11.4 136.8
Folic acid (mcg) 0.0 0.0 40.104 40.104 481.248
Tryptophan (g) 0.013 0.002 0.034 0.049 0.588
Threonine (g) 0.043 0.008 0.073 0.124 1.488
Isoleucine (g) 0.06 0.009 0.094 0.164 1.968
Leucine (g) 0.125 0.015 0.185 0.325 3.9
Lysine (g) 0.108 0.013 0.06 0.181 2.172
Methionine (g) 0.036 0.004 0.047 0.087 1.044
Cystine (g) 0.008 0.002 0.057 0.067 0.804
Phenylalanine (g) 0.055 0.008 0.135 0.198 2.376
Tyrosine (g) 0.057 0.008 0.081 0.145 1.74
Valine (g) 0.076 0.011 0.109 0.196 2.352
Arginine (g) 0.045 0.006 0.109 0.16 1.92
Histidine (g) 0.034 0.004 0.06 0.098 1.176
Alanine (g) 0.034 0.006 0.086 0.126 1.512
Aspartic acid (g) 0.096 0.011 0.115 0.222 2.664
Glutamic acid (g) 0.246 0.034 0.906 1.186 14.232
Glycine (g) 0.026 0.004 0.096 0.127 1.524
Proline (g) 0.127 0.015 0.313 0.454 5.448
Serine (g) 0.07 0.009 0.135 0.215 2.58
Cholesterol (mg) 20.79 40.492 0.0 61.282 735.384
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 9.675 0.042 13.362 160.344
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 3.959 0.023 5.611 67.332
Polyunsaturated (g) 0.272 0.573 0.107 0.951 11.412