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Рецепт Pecan Stuffing For Turkey - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
2.25g 		bread crumbs
27.0g 		milk
45.75g 		raisins
10.31g 		pecans
3.61g 		butter
14.19g 		salt
0.38g 		pepper
0.03g 		sage
0.09g 		eggs
12.32g 		Всего в порции Всего в рецепте
Protein (g) 0.02 3.6 1.54 0.32 0.33 0.12 0.0 0.0 0.01 1.55 7.5 60.0
Total Fat (g) 0.0 1.43 0.44 0.05 2.6 11.51 0.0 0.0 0.01 1.22 17.27 138.16
Carbohydrates (g) 0.21 19.43 2.28 8.17 0.5 0.01 0.0 0.02 0.05 0.09 30.77 246.16
Ash (g) 0.01 0.77 0.34 0.19 0.05 0.3 0.37 0.0 0.01 0.11 2.16 17.28
Calories (kcal) 0.9 106.65 19.215 30.834 24.949 101.724 0.0 0.083 0.276 17.618 302.249 2417.992
Starch (g) 0.0 16.11 н/д 0.28 0.02 н/д н/д н/д н/д н/д 16.4 131.2
Sucrose (g) 0.02 0.0 0.0 0.05 0.14 н/д н/д н/д н/д 0.01 0.22 1.76
Glucose (dextrose) (g) 0.04 0.49 0.0 2.86 0.0 н/д н/д н/д н/д 0.03 3.42 27.36
Fructose (g) 0.03 0.66 0.0 3.06 0.0 н/д н/д н/д н/д 0.01 3.77 30.16
Lactose (g) 0.0 0.0 2.38 0.0 0.0 н/д н/д н/д н/д 0.01 2.39 19.12
Maltose (g) 0.0 0.52 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.53 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 1.76 41.14 1.59 0.13 2.25 0.0 0.0 0.01 9.34 58.23 465.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 1.67 2.38 6.1 0.14 0.01 0.0 0.0 0.0 0.09 10.5 84.0
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.0 1.2 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 0.518 49.41 54.443 5.156 2.527 3.405 0.09 0.142 1.446 6.53 123.666 989.328
Iron (mg) 0.0 1.3 0.01 0.19 0.09 0.0 0.0 0.01 0.02 0.23 1.87 14.96
Magnesium (mg) 0.225 11.61 5.033 3.3 4.369 0.284 0.004 0.063 0.375 1.478 26.74 213.92
Phosphorus (mg) 0.653 44.55 43.463 10.416 10.001 3.405 0.0 0.056 0.08 23.531 136.154 1089.232
Potassium (mg) 3.285 52.92 68.625 77.241 14.804 3.405 0.03 0.409 0.936 16.509 238.163 1905.304
Sodium (mg) 0.09 197.64 20.13 1.134 0.0 81.72 145.343 0.014 0.01 17.248 463.329 3706.632
Zinc (mg) 0.0 0.39 0.19 0.02 0.16 0.01 0.0 0.0 0.0 0.14 0.93 7.44
Copper (mg) 0.001 0.07 0.005 0.033 0.043 0.0 0.0 0.0 0.001 0.012 0.165 1.32
Manganese (mg) 0.003 0.248 0.0 0.031 0.162 0.0 0.0 0.002 0.003 0.005 0.455 3.64
Selenium (mcg) 0.0 6.8 1.5 0.1 0.1 0.1 0.0 0.0 0.0 3.9 12.6 100.8
Vitamin A, IU (IU) 0.045 0.0 89.67 0.0 2.022 354.546 0.0 0.097 5.163 59.998 511.541 4092.328
Retinol (mcg) 0.0 0.0 26.535 0.0 0.0 95.198 0.0 0.0 0.0 17.125 138.858 1110.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 26.535 0.0 0.108 97.043 0.0 0.005 0.258 17.248 141.197 1129.576
Beta Carotene (mcg) 0.023 0.0 0.915 0.0 1.047 22.416 0.0 0.051 3.049 1.232 28.733 229.864
Vitamin E (mg) 0.0 0.02 0.0 0.01 0.05 0.33 0.0 0.0 0.01 0.12 0.54 4.32
Vitamin D (IU) н/д н/д 23.79 н/д н/д 7.945 н/д н/д н/д 4.312 36.047 288.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 0.09 0.0 0.0 0.0 0.614 0.0 0.0 0.067 0.754 40.779 42.304 338.432
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.21 0.0 0.0 0.88 0.0 н/д 0.0 н/д 0.06 1.15 9.2
Tocopherol, delta (mg) 0.0 0.05 0.0 0.0 0.02 0.0 н/д 0.0 н/д 0.0 0.07 0.56
Vitamin C (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Thiamin (mg) 0.001 0.262 0.009 0.011 0.024 0.001 0.0 0.0 0.001 0.009 0.318 2.544
Riboflavin (mg) 0.001 0.108 0.087 0.013 0.005 0.004 0.0 0.0 0.0 0.059 0.277 2.216
Niacin (mg) 0.003 1.79 0.041 0.079 0.042 0.006 0.0 0.0 0.005 0.009 1.975 15.8
Pantothenic acid (mg) 0.003 0.149 0.165 0.01 0.031 0.016 0.0 н/д н/д 0.177 0.55 4.4
Vitamin B-6 (mg) 0.003 0.032 0.018 0.018 0.008 0.0 0.0 0.0 0.002 0.017 0.098 0.784
Folate (mcg) 0.428 28.89 2.288 0.516 0.794 0.426 0.0 0.003 0.24 5.79 39.374 314.992
Vitamin B-12 (mcg) 0.0 0.09 0.2 0.0 0.0 0.02 0.0 0.0 0.0 0.16 0.48 3.84
Choline (mg) 0.1 3.9 8.1 1.1 1.5 2.7 0.0 0.0 0.0 30.9 48.4 387.2
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 177.12
Tryptophan (g) 0.0 0.043 0.018 0.005 0.003 0.001 0.0 н/д н/д 0.021 0.092 0.736
Threonine (g) 0.0 0.116 0.041 0.008 0.011 0.006 0.0 н/д н/д 0.069 0.252 2.016
Isoleucine (g) 0.0 0.146 0.087 0.006 0.012 0.007 0.0 н/д н/д 0.083 0.341 2.728
Leucine (g) 0.001 0.259 0.174 0.01 0.022 0.011 0.0 н/д н/д 0.134 0.611 4.888
Lysine (g) 0.001 0.116 0.133 0.008 0.01 0.01 0.0 н/д н/д 0.112 0.39 3.12
Methionine (g) 0.0 0.062 0.037 0.002 0.006 0.003 0.0 н/д н/д 0.047 0.157 1.256
Cystine (g) 0.0 0.076 0.055 0.002 0.005 0.001 0.0 н/д н/д 0.033 0.173 1.384
Phenylalanine (g) 0.001 0.178 0.078 0.014 0.016 0.006 0.0 н/д н/д 0.084 0.376 3.008
Tyrosine (g) 0.0 0.108 0.064 0.001 0.008 0.006 0.0 н/д н/д 0.062 0.249 1.992
Valine (g) 0.0 0.162 0.101 0.008 0.015 0.009 0.0 н/д н/д 0.106 0.401 3.208
Arginine (g) 0.002 0.149 0.046 0.042 0.043 0.004 0.0 н/д н/д 0.101 0.387 3.096
Histidine (g) 0.0 0.081 0.037 0.007 0.009 0.003 0.0 н/д н/д 0.038 0.175 1.4
Alanine (g) 0.0 0.13 0.05 0.011 0.014 0.004 0.0 н/д н/д 0.091 0.302 2.416
Aspartic acid (g) 0.002 0.208 0.142 0.011 0.034 0.009 0.0 н/д н/д 0.164 0.569 4.552
Glutamic acid (g) 0.006 1.112 0.357 0.017 0.066 0.026 0.0 н/д н/д 0.207 1.79 14.32
Glycine (g) 0.001 0.132 0.027 0.008 0.016 0.003 0.0 н/д н/д 0.053 0.241 1.928
Proline (g) 0.0 0.37 0.165 0.026 0.013 0.011 0.0 н/д н/д 0.063 0.648 5.184
Serine (g) 0.0 0.178 0.096 0.007 0.017 0.007 0.0 н/д н/д 0.12 0.426 3.408
Cholesterol (mg) 0.0 0.0 2.288 0.0 0.0 30.503 0.0 0.0 0.0 52.114 84.904 679.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.324 0.288 0.006 0.223 7.288 0.0 0.0 0.006 0.382 8.519 68.152
Phytosterols (mg) 0.338 2.16 н/д н/д 3.683 н/д 0.0 0.03 0.214 н/д 6.424 51.392
Monounsaturated Fat (g) 0.0 0.275 0.128 0.005 1.473 2.982 0.0 0.0 0.002 0.469 5.336 42.688
Polyunsaturated (g) 0.0 0.556 0.018 0.004 0.78 0.431 0.0 0.0 0.002 0.168 1.96 15.68