Рецепт Pecan Strawberry Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
pecans
2.89g |
sugar
5.0g |
baking powder
0.92g |
butter
11.35g |
egg
4.4g |
milk
16.27g |
orange peel
0.6g |
strawberries
93.62g |
sugar
5.0g |
whipping cream
12.0g |
sugar
2.52g |
vanilla
0.21g |
strawberries
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.26 | 0.0 | 0.0 | 0.1 | 0.55 | 0.55 | 0.01 | 0.63 | 0.0 | 0.25 | 0.0 | 0.0 | 0.01 | 4.94 | 49.4 |
Total Fat (g) | 0.25 | 2.08 | 0.0 | 0.0 | 9.21 | 0.44 | 0.16 | 0.0 | 0.28 | 0.0 | 4.44 | 0.0 | 0.0 | 0.0 | 16.85 | 168.5 |
Carbohydrates (g) | 19.08 | 0.4 | 5.0 | 0.0 | 0.01 | 0.03 | 0.81 | 0.1 | 7.19 | 5.0 | 0.33 | 2.52 | 0.03 | 0.09 | 40.58 | 405.8 |
Ash (g) | 0.12 | 0.04 | 0.0 | 0.34 | 0.24 | 0.04 | 0.12 | н/д | 0.37 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 1.33 | 13.3 |
Calories (kcal) | 91.0 | 19.96 | 19.35 | 0.0 | 81.38 | 6.292 | 6.832 | 0.282 | 29.96 | 19.35 | 41.4 | 9.752 | 0.605 | 0.361 | 326.523 | 3265.23 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.5 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.44 | н/д | н/д | н/д | н/д | 0.01 | 0.56 | 5.6 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 1.86 | н/д | н/д | н/д | н/д | 0.02 | 1.9 | 19.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.28 | н/д | н/д | н/д | н/д | 0.03 | 2.32 | 23.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.85 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.85 | 8.5 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.98 | 0.1 | 0.0 | 0.0 | 1.8 | 3.34 | 14.63 | 0.49 | 85.15 | 0.0 | 6.93 | 0.0 | 0.11 | 1.03 | 116.55 | 1165.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.11 | 5.0 | 0.0 | 0.01 | 0.03 | 0.85 | 0.03 | 4.58 | 5.0 | 0.01 | 2.52 | 0.03 | 0.06 | 18.28 | 182.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 29.0 |
Calcium (mg) | 3.75 | 2.022 | 0.05 | 0.0 | 2.724 | 2.332 | 19.358 | 0.804 | 14.98 | 0.05 | 7.8 | 0.025 | 0.023 | 0.18 | 54.098 | 540.98 |
Iron (mg) | 1.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 17.2 |
Magnesium (mg) | 5.5 | 3.495 | 0.0 | 0.0 | 0.227 | 0.528 | 1.789 | 0.09 | 12.171 | 0.0 | 0.84 | 0.0 | 0.025 | 0.147 | 24.812 | 248.12 |
Phosphorus (mg) | 27.0 | 8.001 | 0.0 | 0.0 | 2.724 | 8.404 | 15.454 | 0.072 | 22.47 | 0.0 | 7.44 | 0.0 | 0.013 | 0.271 | 91.848 | 918.48 |
Potassium (mg) | 26.75 | 11.843 | 0.1 | 0.0 | 2.724 | 5.896 | 24.401 | 0.96 | 143.245 | 0.1 | 9.0 | 0.05 | 0.311 | 1.726 | 227.105 | 2271.05 |
Sodium (mg) | 0.5 | 0.0 | 0.0 | 251.712 | 65.376 | 6.16 | 7.157 | 0.036 | 0.936 | 0.0 | 4.56 | 0.0 | 0.019 | 0.011 | 336.468 | 3364.68 |
Zinc (mg) | 0.18 | 0.13 | 0.0 | 0.0 | 0.01 | 0.05 | 0.07 | 0.0 | 0.13 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Copper (mg) | 0.035 | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.125 | 1.25 |
Manganese (mg) | 0.17 | 0.13 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.365 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.672 | 6.72 |
Selenium (mcg) | 8.5 | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | 0.5 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 0.0 | 1.618 | 0.0 | 0.0 | 283.637 | 21.428 | 31.883 | н/д | 11.235 | 0.0 | 176.4 | 0.0 | 0.0 | 0.135 | 526.336 | 5263.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 6.116 | 9.435 | 0.0 | 0.0 | 0.0 | 48.6 | 0.0 | 0.0 | 0.0 | 140.309 | 1403.09 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.087 | 0.0 | 0.0 | 77.634 | 6.16 | 9.435 | 0.018 | 0.936 | 0.0 | 49.32 | 0.0 | 0.0 | 0.011 | 143.601 | 1436.01 |
Beta Carotene (mcg) | 0.0 | 0.838 | 0.0 | 0.0 | 17.933 | 0.44 | 0.325 | 0.042 | 6.554 | 0.0 | 8.64 | 0.0 | 0.0 | 0.079 | 34.851 | 348.51 |
Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.26 | 0.04 | 0.0 | 0.0 | 0.27 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.77 | 7.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.356 | 1.54 | 8.459 | н/д | н/д | н/д | 6.24 | н/д | н/д | н/д | 22.595 | 225.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.491 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.108 | 24.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 44.299 | 442.99 |
Tocopherol, beta (mg) | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.1 | 0.71 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.9 | 9.0 |
Tocopherol, delta (mg) | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 55.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 56.6 | 566.0 |
Thiamin (mg) | 0.198 | 0.019 | 0.0 | 0.0 | 0.001 | 0.003 | 0.003 | 0.0 | 0.019 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.246 | 2.46 |
Riboflavin (mg) | 0.123 | 0.004 | 0.001 | 0.0 | 0.003 | 0.021 | 0.031 | 0.0 | 0.019 | 0.001 | 0.013 | 0.001 | 0.0 | 0.0 | 0.217 | 2.17 |
Niacin (mg) | 1.475 | 0.034 | 0.0 | 0.0 | 0.005 | 0.003 | 0.015 | 0.002 | 0.365 | 0.0 | 0.005 | 0.0 | 0.001 | 0.004 | 1.909 | 19.09 |
Pantothenic acid (mg) | 0.11 | 0.025 | 0.0 | 0.0 | 0.012 | 0.063 | 0.059 | н/д | 0.122 | 0.0 | 0.031 | 0.0 | 0.0 | 0.001 | 0.424 | 4.24 |
Vitamin B-6 (mg) | 0.01 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.001 | 0.047 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.081 | 0.81 |
Folate (mcg) | 45.75 | 0.635 | 0.0 | 0.0 | 0.341 | 2.068 | 0.813 | 0.078 | 22.47 | 0.0 | 0.48 | 0.0 | 0.0 | 0.271 | 72.906 | 729.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 2.6 | 1.2 | 0.0 | 0.0 | 2.1 | 11.0 | 2.9 | 0.1 | 5.3 | 0.0 | 2.0 | 0.0 | н/д | 0.1 | 27.3 | 273.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | 0.003 | н/д | н/д | 0.001 | 0.007 | 0.007 | н/д | 0.009 | н/д | 0.004 | н/д | н/д | 0.0 | 0.063 | 0.63 |
Threonine (g) | 0.07 | 0.009 | н/д | н/д | 0.005 | 0.025 | 0.015 | н/д | 0.019 | н/д | 0.011 | н/д | н/д | 0.0 | 0.153 | 1.53 |
Isoleucine (g) | 0.09 | 0.01 | н/д | н/д | 0.006 | 0.029 | 0.031 | н/д | 0.019 | н/д | 0.014 | н/д | н/д | 0.0 | 0.199 | 1.99 |
Leucine (g) | 0.178 | 0.017 | н/д | н/д | 0.009 | 0.048 | 0.062 | н/д | 0.028 | н/д | 0.024 | н/д | н/д | 0.0 | 0.366 | 3.66 |
Lysine (g) | 0.058 | 0.008 | н/д | н/д | 0.008 | 0.04 | 0.047 | н/д | 0.028 | н/д | 0.019 | н/д | н/д | 0.0 | 0.209 | 2.09 |
Methionine (g) | 0.045 | 0.005 | н/д | н/д | 0.002 | 0.017 | 0.013 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | 0.088 | 0.88 |
Cystine (g) | 0.055 | 0.004 | н/д | н/д | 0.001 | 0.012 | 0.02 | н/д | 0.009 | н/д | 0.002 | н/д | н/д | 0.0 | 0.104 | 1.04 |
Phenylalanine (g) | 0.13 | 0.012 | н/д | н/д | 0.005 | 0.03 | 0.028 | н/д | 0.019 | н/д | 0.012 | н/д | н/д | 0.0 | 0.235 | 2.35 |
Tyrosine (g) | 0.078 | 0.006 | н/д | н/д | 0.005 | 0.022 | 0.023 | н/д | 0.019 | н/д | 0.012 | н/д | н/д | 0.0 | 0.164 | 1.64 |
Valine (g) | 0.105 | 0.012 | н/д | н/д | 0.007 | 0.038 | 0.036 | н/д | 0.019 | н/д | 0.017 | н/д | н/д | 0.0 | 0.233 | 2.33 |
Arginine (g) | 0.105 | 0.034 | н/д | н/д | 0.003 | 0.036 | 0.016 | н/д | 0.028 | н/д | 0.008 | н/д | н/д | 0.0 | 0.232 | 2.32 |
Histidine (g) | 0.058 | 0.008 | н/д | н/д | 0.002 | 0.014 | 0.013 | н/д | 0.009 | н/д | 0.007 | н/д | н/д | 0.0 | 0.111 | 1.11 |
Alanine (g) | 0.083 | 0.012 | н/д | н/д | 0.003 | 0.033 | 0.018 | н/д | 0.028 | н/д | 0.008 | н/д | н/д | 0.0 | 0.185 | 1.85 |
Aspartic acid (g) | 0.11 | 0.027 | н/д | н/д | 0.007 | 0.059 | 0.05 | н/д | 0.14 | н/д | 0.019 | н/д | н/д | 0.002 | 0.414 | 4.14 |
Glutamic acid (g) | 0.87 | 0.053 | н/д | н/д | 0.02 | 0.074 | 0.127 | н/д | 0.094 | н/д | 0.052 | н/д | н/д | 0.001 | 1.29 | 12.9 |
Glycine (g) | 0.093 | 0.013 | н/д | н/д | 0.002 | 0.019 | 0.01 | н/д | 0.028 | н/д | 0.005 | н/д | н/д | 0.0 | 0.17 | 1.7 |
Proline (g) | 0.3 | 0.01 | н/д | н/д | 0.009 | 0.022 | 0.059 | н/д | 0.019 | н/д | 0.024 | н/д | н/д | 0.0 | 0.443 | 4.43 |
Serine (g) | 0.13 | 0.014 | н/д | н/д | 0.006 | 0.043 | 0.034 | н/д | 0.028 | н/д | 0.013 | н/д | н/д | 0.0 | 0.268 | 2.68 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 18.612 | 0.813 | 0.0 | 0.0 | 0.0 | 16.44 | 0.0 | 0.0 | 0.0 | 60.268 | 602.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.179 | 0.0 | 0.0 | 5.83 | 0.136 | 0.102 | 0.0 | 0.019 | 0.0 | 2.764 | 0.0 | 0.0 | 0.0 | 9.071 | 90.71 |
Phytosterols (mg) | н/д | 2.946 | н/д | н/д | н/д | н/д | н/д | н/д | 11.235 | н/д | н/д | н/д | н/д | 0.135 | 14.317 | 143.17 |
Monounsaturated Fat (g) | 0.023 | 1.179 | 0.0 | 0.0 | 2.386 | 0.168 | 0.046 | 0.0 | 0.037 | 0.0 | 1.283 | 0.0 | 0.0 | 0.0 | 5.121 | 51.21 |
Polyunsaturated (g) | 0.103 | 0.624 | 0.0 | 0.0 | 0.345 | 0.06 | 0.007 | 0.001 | 0.15 | 0.0 | 0.164 | 0.0 | 0.0 | 0.002 | 1.455 | 14.55 |