Рецепт Pecan Raisin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
raisins
13.75g |
vanilla
0.35g |
corn oil butter
18.17g |
sugar
16.67g |
sugar
18.33g |
flour
26.04g |
soda
0.42g |
cinnamon
0.22g |
salt
0.13g |
oats
26.0g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.42 | 0.0 | 0.0 | 0.0 | 0.02 | 2.69 | 0.0 | 0.01 | 0.0 | 4.39 | 0.44 | 9.53 | 114.36 |
Total Fat (g) | 1.22 | 0.06 | 0.0 | 18.17 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 1.79 | 3.46 | 24.97 | 299.64 |
Carbohydrates (g) | 0.09 | 10.89 | 0.04 | 0.0 | 16.66 | 17.98 | 19.87 | 0.0 | 0.17 | 0.0 | 17.23 | 0.67 | 83.62 | 1003.44 |
Ash (g) | 0.11 | 0.25 | 0.0 | 0.0 | 0.0 | 0.08 | 0.12 | н/д | 0.01 | 0.12 | 0.45 | 0.07 | 1.22 | 14.64 |
Calories (kcal) | 17.618 | 41.113 | 1.008 | 160.593 | 64.5 | 69.667 | 94.792 | 0.0 | 0.535 | 0.0 | 101.14 | 33.266 | 584.231 | 7010.772 |
Starch (g) | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.39 | 4.68 |
Sucrose (g) | 0.01 | 0.06 | н/д | н/д | н/д | 17.34 | н/д | н/д | 0.0 | н/д | н/д | 0.19 | 17.6 | 211.2 |
Glucose (dextrose) (g) | 0.03 | 3.82 | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 4.09 | 49.08 |
Fructose (g) | 0.01 | 4.08 | н/д | н/д | н/д | 0.2 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 4.3 | 51.6 |
Lactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 9.34 | 2.12 | 0.18 | 0.0 | 0.01 | 0.25 | 3.1 | 0.42 | 0.02 | 0.0 | 2.14 | 0.17 | 17.75 | 213.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 8.14 | 0.04 | 0.0 | 16.65 | 17.79 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 42.98 | 515.76 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 2.8 | 0.5 | 4.5 | 54.0 |
Calcium (mg) | 6.53 | 6.875 | 0.039 | 0.0 | 0.167 | 15.217 | 3.906 | 0.017 | 2.171 | 0.03 | 14.04 | 3.37 | 52.36 | 628.32 |
Iron (mg) | 0.23 | 0.26 | 0.0 | 0.0 | 0.0 | 0.13 | 1.21 | 0.0 | 0.02 | 0.0 | 1.23 | 0.12 | 3.19 | 38.28 |
Magnesium (mg) | 1.478 | 4.4 | 0.042 | 0.0 | 0.0 | 1.65 | 5.729 | 0.004 | 0.13 | 0.001 | 46.02 | 5.825 | 65.28 | 783.36 |
Phosphorus (mg) | 23.531 | 13.888 | 0.021 | 0.0 | 0.0 | 0.733 | 28.125 | 0.0 | 0.139 | 0.0 | 135.98 | 13.335 | 215.752 | 2589.024 |
Potassium (mg) | 16.509 | 102.988 | 0.518 | 0.0 | 0.333 | 24.383 | 27.865 | 0.008 | 0.934 | 0.01 | 111.54 | 19.738 | 304.826 | 3657.912 |
Sodium (mg) | 17.248 | 1.513 | 0.032 | 0.0 | 0.0 | 5.133 | 0.521 | 0.025 | 0.022 | 48.448 | 0.52 | 0.0 | 73.46 | 881.52 |
Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 1.03 | 0.22 | 1.61 | 19.32 |
Copper (mg) | 0.012 | 0.044 | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 | 0.0 | 0.001 | 0.0 | 0.164 | 0.058 | 0.325 | 3.9 |
Manganese (mg) | 0.005 | 0.041 | 0.001 | н/д | 0.0 | 0.011 | 0.177 | н/д | 0.038 | 0.0 | 1.279 | 0.217 | 1.769 | 21.228 |
Selenium (mcg) | 3.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 8.8 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 13.3 | 159.6 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.639 | 0.0 | 0.0 | 2.696 | 63.334 | 760.008 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.144 | 17.425 | 209.1 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | н/д | 1.396 | 2.871 | 34.452 |
Vitamin E (mg) | 0.12 | 0.02 | 0.0 | 2.6 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.07 | 2.82 | 33.84 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.688 | 0.0 | 0.481 | 0.0 | н/д | 0.818 | 46.766 | 561.192 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.06 | 0.01 | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.02 | н/д | н/д | 1.18 | 1.37 | 16.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Thiamin (mg) | 0.009 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.198 | 0.032 | 0.459 | 5.508 |
Riboflavin (mg) | 0.059 | 0.018 | 0.0 | 0.0 | 0.003 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.036 | 0.006 | 0.251 | 3.012 |
Niacin (mg) | 0.009 | 0.106 | 0.002 | 0.0 | 0.0 | 0.02 | 1.536 | 0.0 | 0.003 | 0.0 | 0.25 | 0.056 | 1.981 | 23.772 |
Pantothenic acid (mg) | 0.177 | 0.014 | 0.0 | 0.0 | 0.0 | 0.024 | 0.115 | н/д | 0.001 | 0.0 | 0.351 | 0.041 | 0.723 | 8.676 |
Vitamin B-6 (mg) | 0.017 | 0.023 | 0.0 | 0.0 | 0.0 | 0.007 | 0.01 | 0.0 | 0.0 | 0.0 | 0.031 | 0.01 | 0.1 | 1.2 |
Folate (mcg) | 5.79 | 0.688 | 0.0 | 0.0 | 0.0 | 0.183 | 47.656 | 0.0 | 0.013 | 0.0 | 14.56 | 1.059 | 69.95 | 839.4 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 30.9 | 1.5 | н/д | 0.0 | 0.0 | 0.4 | 2.7 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 37.6 | 451.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.021 | 0.007 | н/д | 0.0 | н/д | н/д | 0.034 | н/д | 0.0 | 0.0 | 0.06 | 0.004 | 0.126 | 1.512 |
Threonine (g) | 0.069 | 0.011 | н/д | 0.0 | н/д | н/д | 0.073 | н/д | 0.0 | 0.0 | 0.151 | 0.015 | 0.319 | 3.828 |
Isoleucine (g) | 0.083 | 0.008 | н/д | 0.0 | н/д | н/д | 0.094 | н/д | 0.0 | 0.0 | 0.179 | 0.016 | 0.381 | 4.572 |
Leucine (g) | 0.134 | 0.014 | н/д | 0.0 | н/д | н/д | 0.185 | н/д | 0.001 | 0.0 | 0.333 | 0.029 | 0.695 | 8.34 |
Lysine (g) | 0.112 | 0.011 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 0.001 | 0.0 | 0.182 | 0.014 | 0.379 | 4.548 |
Methionine (g) | 0.047 | 0.003 | н/д | 0.0 | н/д | н/д | 0.047 | н/д | 0.0 | 0.0 | 0.081 | 0.009 | 0.186 | 2.232 |
Cystine (g) | 0.033 | 0.003 | н/д | 0.0 | н/д | н/д | 0.057 | н/д | 0.0 | 0.0 | 0.107 | 0.007 | 0.207 | 2.484 |
Phenylalanine (g) | 0.084 | 0.019 | н/д | 0.0 | н/д | н/д | 0.135 | н/д | 0.0 | 0.0 | 0.234 | 0.021 | 0.493 | 5.916 |
Tyrosine (g) | 0.062 | 0.001 | н/д | 0.0 | н/д | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.148 | 0.011 | 0.303 | 3.636 |
Valine (g) | 0.106 | 0.011 | н/д | 0.0 | н/д | н/д | 0.109 | н/д | 0.0 | 0.0 | 0.244 | 0.02 | 0.491 | 5.892 |
Arginine (g) | 0.101 | 0.056 | н/д | 0.0 | н/д | н/д | 0.109 | н/д | 0.0 | 0.0 | 0.309 | 0.057 | 0.633 | 7.596 |
Histidine (g) | 0.038 | 0.01 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.107 | 0.013 | 0.227 | 2.724 |
Alanine (g) | 0.091 | 0.015 | н/д | 0.0 | н/д | н/д | 0.086 | н/д | 0.0 | 0.0 | 0.229 | 0.019 | 0.441 | 5.292 |
Aspartic acid (g) | 0.164 | 0.015 | н/д | 0.0 | н/д | н/д | 0.115 | н/д | 0.001 | 0.0 | 0.377 | 0.045 | 0.716 | 8.592 |
Glutamic acid (g) | 0.207 | 0.022 | н/д | 0.0 | н/д | н/д | 0.906 | н/д | 0.001 | 0.0 | 0.965 | 0.088 | 2.189 | 26.268 |
Glycine (g) | 0.053 | 0.011 | н/д | 0.0 | н/д | н/д | 0.096 | н/д | 0.0 | 0.0 | 0.218 | 0.022 | 0.401 | 4.812 |
Proline (g) | 0.063 | 0.034 | н/д | 0.0 | н/д | н/д | 0.313 | н/д | 0.001 | 0.0 | 0.242 | 0.017 | 0.67 | 8.04 |
Serine (g) | 0.12 | 0.01 | н/д | 0.0 | н/д | н/д | 0.135 | н/д | 0.0 | 0.0 | 0.195 | 0.023 | 0.483 | 5.796 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | н/д | н/д | 0.053 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.053 | 0.636 |
Saturated Fat (g) | 0.382 | 0.008 | 0.0 | 2.353 | 0.0 | 0.0 | 0.042 | 0.0 | 0.001 | 0.0 | 0.317 | 0.298 | 3.4 | 40.8 |
Phytosterols (mg) | н/д | н/д | н/д | 175.853 | н/д | н/д | н/д | н/д | 0.056 | 0.0 | н/д | 4.91 | 180.82 | 2169.84 |
Monounsaturated Fat (g) | 0.469 | 0.007 | 0.0 | 5.01 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | 0.0 | 0.567 | 1.964 | 8.042 | 96.504 |
Polyunsaturated (g) | 0.168 | 0.006 | 0.0 | 9.934 | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.66 | 1.04 | 11.914 | 142.968 |