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Рецепт Pecan Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oatmeal
10.23g 		pecans
4.81g 		onion
8.25g 		potato
13.31g 		eggs
12.32g 		sage
0.06g 		salt
0.5g 		chicken seasoning
102.79g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.44 0.09 0.27 1.55 0.01 0.0 19.12 22.82 273.84
Total Fat (g) 0.67 3.46 0.01 0.01 1.22 0.01 0.0 15.48 20.86 250.32
Carbohydrates (g) 6.92 0.67 0.77 2.33 0.09 0.04 0.0 0.0 10.82 129.84
Ash (g) 0.18 0.07 0.03 0.14 0.11 0.0 0.5 0.81 1.85 22.2
Calories (kcal) 38.762 33.266 3.3 10.251 17.618 0.184 0.0 221.006 324.386 3892.632
Starch (g) 5.92 0.02 0.0 2.06 н/д н/д н/д н/д 8.0 96.0
Sucrose (g) 0.1 0.19 0.08 0.02 0.01 н/д н/д н/д 0.41 4.92
Glucose (dextrose) (g) 0.0 0.0 0.16 0.04 0.03 н/д н/д н/д 0.23 2.76
Fructose (g) 0.0 0.0 0.11 0.04 0.01 н/д н/д н/д 0.16 1.92
Lactose (g) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.11 0.17 7.35 10.56 9.34 0.0 0.0 67.83 96.37 1156.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.19 0.35 0.1 0.09 0.0 0.0 0.0 0.84 10.08
Galactose (g) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.5 0.1 0.3 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 5.318 3.37 1.898 1.598 6.53 0.964 0.12 11.307 31.104 373.248
Iron (mg) 0.43 0.12 0.02 0.1 0.23 0.02 0.0 0.93 1.85 22.2
Magnesium (mg) 14.114 5.825 0.825 3.062 1.478 0.25 0.005 20.559 46.118 553.416
Phosphorus (mg) 41.933 13.335 2.393 7.588 23.531 0.053 0.0 151.106 239.939 2879.268
Potassium (mg) 37.024 19.738 12.045 56.046 16.509 0.624 0.04 194.279 336.305 4035.66
Sodium (mg) 0.614 0.0 0.33 0.799 17.248 0.006 193.79 71.955 284.742 3416.904
Zinc (mg) 0.37 0.22 0.01 0.04 0.14 0.0 0.0 1.35 2.13 25.56
Copper (mg) 0.04 0.058 0.003 0.015 0.012 0.0 0.0 0.051 0.18 2.16
Manganese (mg) 0.371 0.217 0.011 0.02 0.005 0.002 0.001 0.021 0.646 7.752
Selenium (mcg) 3.0 0.2 0.0 0.0 3.9 0.0 0.0 14.8 21.9 262.8
Vitamin A, IU (IU) 0.0 2.696 0.165 0.266 59.998 3.442 0.0 143.911 210.478 2525.736
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 0.0 0.0 42.145 59.27 711.24
Vitamin A, RAE (mcg_RAE) 0.0 0.144 0.0 0.0 17.248 0.172 0.0 43.173 60.738 728.856
Beta Carotene (mcg) 0.0 1.396 0.083 0.133 1.232 2.033 0.0 0.0 4.877 58.524
Vitamin E (mg) 0.04 0.07 0.0 0.0 0.12 0.0 0.0 0.31 0.55 6.6
Vitamin D (IU) н/д н/д н/д н/д 4.312 н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.41 0.818 0.33 1.065 40.779 0.503 0.0 0.0 61.905 742.86
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.01 1.18 0.0 0.0 0.06 н/д н/д н/д 1.25 15.0
Tocopherol, delta (mg) 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д 0.03 0.36
Vitamin C (mg) 0.0 0.1 0.6 2.6 0.0 0.0 0.0 1.6 4.9 58.8
Thiamin (mg) 0.047 0.032 0.004 0.011 0.009 0.0 0.0 0.062 0.164 1.968
Riboflavin (mg) 0.016 0.006 0.002 0.004 0.059 0.0 0.0 0.123 0.212 2.544
Niacin (mg) 0.116 0.056 0.01 0.14 0.009 0.003 0.0 6.99 7.323 87.876
Pantothenic acid (mg) 0.115 0.041 0.01 0.04 0.177 н/д 0.0 0.935 1.319 15.828
Vitamin B-6 (mg) 0.01 0.01 0.01 0.04 0.017 0.002 0.0 0.36 0.449 5.388
Folate (mcg) 3.273 1.059 1.568 2.13 5.79 0.16 0.0 6.168 20.147 241.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.32 0.48 5.76
Choline (mg) 4.1 1.9 0.5 1.6 30.9 0.0 0.0 61.4 100.5 1206.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.004 0.001 0.004 0.021 н/д 0.0 0.216 0.264 3.168
Threonine (g) 0.039 0.015 0.002 0.011 0.069 н/д 0.0 0.792 0.927 11.124
Isoleucine (g) 0.051 0.016 0.001 0.011 0.083 н/д 0.0 0.946 1.107 13.284
Leucine (g) 0.1 0.029 0.002 0.016 0.134 н/д 0.0 1.388 1.67 20.04
Lysine (g) 0.065 0.014 0.003 0.017 0.112 н/д 0.0 1.552 1.764 21.168
Methionine (g) 0.021 0.009 0.0 0.004 0.047 н/д 0.0 0.504 0.585 7.02
Cystine (g) 0.047 0.007 0.0 0.004 0.033 н/д 0.0 0.257 0.349 4.188
Phenylalanine (g) 0.069 0.021 0.002 0.012 0.084 н/д 0.0 0.74 0.928 11.136
Tyrosine (g) 0.041 0.011 0.001 0.011 0.062 н/д 0.0 0.617 0.741 8.892
Valine (g) 0.071 0.02 0.002 0.016 0.106 н/д 0.0 0.925 1.139 13.668
Arginine (g) 0.087 0.057 0.008 0.013 0.101 н/д 0.0 1.203 1.469 17.628
Histidine (g) 0.029 0.013 0.001 0.007 0.038 н/д 0.0 0.555 0.642 7.704
Alanine (g) 0.057 0.019 0.002 0.008 0.091 н/д 0.0 1.12 1.298 15.576
Aspartic acid (g) 0.125 0.045 0.007 0.068 0.164 н/д 0.0 1.706 2.115 25.38
Glutamic acid (g) 0.289 0.088 0.021 0.047 0.207 н/д 0.0 2.786 3.438 41.256
Glycine (g) 0.065 0.022 0.002 0.008 0.053 н/д 0.0 1.254 1.405 16.86
Proline (g) 0.046 0.017 0.001 0.009 0.063 н/д 0.0 0.935 1.072 12.864
Serine (g) 0.073 0.023 0.002 0.012 0.12 н/д 0.0 0.678 0.907 10.884
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.0 0.0 77.095 129.209 1550.508
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 0.298 0.003 0.004 0.382 0.004 0.0 4.43 5.235 62.82
Phytosterols (mg) н/д 4.91 1.238 0.666 н/д 0.142 0.0 н/д 6.956 83.472
Monounsaturated Fat (g) 0.203 1.964 0.001 0.0 0.469 0.001 0.0 6.414 9.052 108.624
Polyunsaturated (g) 0.235 1.04 0.002 0.005 0.168 0.001 0.0 3.32 4.771 57.252