Рецепт Pecan Grape Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
31.25g |
chicken bouillon
20.0g |
cream
28.75g |
mayonnaise
29.88g |
celery
5.93g |
grapes
36.29g |
pecan
6.56g |
dill
0.44g |
salt
0.38g |
pepper
0.13g |
salad greens
40.83g |
dill
0.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.91 | 0.4 | 0.6 | 0.0 | 0.04 | 0.26 | 0.6 | 0.02 | 0.0 | 0.01 | 0.78 | 0.0 | 10.61 | 127.32 |
Total Fat (g) | 2.53 | 0.11 | 5.67 | 23.24 | 0.01 | 0.06 | 4.72 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 54.05 | 648.6 |
Carbohydrates (g) | 0.25 | 0.08 | 0.83 | 0.09 | 0.18 | 6.57 | 0.91 | 0.03 | 0.0 | 0.09 | 3.01 | 0.0 | 12.02 | 144.24 |
Ash (g) | 0.25 | н/д | 0.24 | 0.12 | 0.04 | 0.17 | 0.1 | 0.01 | 0.37 | 0.01 | 0.97 | 0.0 | 2.29 | 27.48 |
Calories (kcal) | 57.5 | 3.2 | 55.488 | 205.54 | 0.949 | 25.038 | 45.321 | 0.188 | 0.0 | 0.336 | 174.358 | 0.004 | 567.922 | 6815.064 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.05 | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.32 | 3.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.03 | 2.61 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.65 | 31.8 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.03 | 2.95 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.98 | 35.76 |
Lactose (g) | н/д | н/д | 1.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.01 | 12.12 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 20.28 | 19.19 | 21.41 | 6.48 | 5.66 | 29.23 | 0.23 | 0.38 | 0.0 | 0.01 | 18.39 | 0.01 | 121.27 | 1455.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 1.01 | 0.09 | 0.11 | 5.62 | 0.26 | н/д | 0.0 | 0.0 | 2.72 | н/д | 9.86 | 118.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 4.375 | 0.8 | 31.625 | 2.091 | 2.373 | 3.629 | 4.591 | 0.91 | 0.09 | 0.575 | 13.883 | 0.02 | 64.964 | 779.568 |
Iron (mg) | 0.41 | 0.04 | 0.05 | 0.07 | 0.01 | 0.13 | 0.17 | 0.03 | 0.0 | 0.04 | 0.14 | 0.0 | 1.09 | 13.08 |
Magnesium (mg) | 5.938 | 0.2 | 2.875 | 0.299 | 0.653 | 2.54 | 7.936 | 0.241 | 0.004 | 0.255 | 2.858 | 0.005 | 23.804 | 285.648 |
Phosphorus (mg) | 47.813 | 6.0 | 33.063 | 7.469 | 1.424 | 7.257 | 18.168 | 0.289 | 0.0 | 0.228 | 12.658 | 0.006 | 134.374 | 1612.488 |
Potassium (mg) | 47.813 | 17.2 | 40.538 | 4.183 | 15.427 | 69.309 | 26.891 | 3.229 | 0.03 | 1.658 | 23.683 | 0.073 | 250.032 | 3000.384 |
Sodium (mg) | 42.188 | 63.6 | 23.0 | 145.193 | 4.747 | 0.726 | 0.0 | 0.267 | 145.343 | 0.058 | 354.025 | 0.006 | 779.151 | 9349.812 |
Zinc (mg) | 0.78 | 0.02 | 0.11 | 0.04 | 0.01 | 0.03 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.39 | 16.68 |
Copper (mg) | 0.016 | 0.01 | 0.006 | 0.0 | 0.002 | 0.047 | 0.079 | 0.001 | 0.0 | 0.001 | 0.004 | 0.0 | 0.166 | 1.992 |
Manganese (mg) | н/д | н/д | 0.003 | н/д | 0.006 | 0.025 | 0.295 | 0.006 | 0.0 | 0.007 | н/д | 0.0 | 0.343 | 4.116 |
Selenium (mcg) | 5.8 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.7 | н/д | 7.9 | 94.8 |
Vitamin A, IU (IU) | 55.313 | н/д | 165.6 | 0.0 | 26.641 | 23.95 | 3.673 | 33.773 | 0.0 | 0.394 | 16.742 | 0.759 | 326.843 | 3922.116 |
Retinol (mcg) | 16.563 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.083 | 0.0 | 66.646 | 799.752 |
Vitamin A, RAE (mcg_RAE) | 16.563 | 0.0 | 46.575 | 0.0 | 1.305 | 1.089 | 0.197 | 1.689 | 0.0 | 0.02 | 4.083 | 0.038 | 71.558 | 858.696 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.475 | 0.0 | 16.02 | 14.152 | 1.902 | н/д | 0.0 | 0.205 | 1.225 | н/д | 40.979 | 491.748 |
Vitamin E (mg) | 0.1 | 0.0 | 0.13 | 3.52 | 0.02 | 0.07 | 0.09 | н/д | 0.0 | 0.0 | 1.88 | н/д | 5.81 | 69.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.791 | 26.127 | 1.115 | н/д | 0.0 | 0.27 | 15.925 | н/д | 60.228 | 722.736 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.03 | 1.6 | н/д | н/д | 0.01 | н/д | н/д | 1.65 | 19.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 3.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 58.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.003 | 0.001 | 0.025 | 0.043 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.093 | 1.116 |
Riboflavin (mg) | 0.031 | 0.006 | 0.049 | 0.018 | 0.004 | 0.025 | 0.009 | 0.001 | 0.0 | 0.0 | 0.02 | 0.0 | 0.164 | 1.968 |
Niacin (mg) | 0.75 | 0.274 | 0.032 | 0.003 | 0.019 | 0.069 | 0.077 | 0.007 | 0.0 | 0.002 | 0.057 | 0.0 | 1.289 | 15.468 |
Pantothenic acid (mg) | н/д | н/д | 0.098 | н/д | 0.015 | 0.018 | 0.056 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.189 | 2.268 |
Vitamin B-6 (mg) | 0.059 | 0.002 | 0.017 | 0.003 | 0.004 | 0.033 | 0.014 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.138 | 1.656 |
Folate (mcg) | 0.625 | 0.4 | 2.013 | 0.0 | 2.136 | 0.726 | 1.443 | 0.656 | 0.0 | 0.013 | 1.633 | 0.015 | 9.66 | 115.92 |
Vitamin B-12 (mcg) | 0.31 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 23.1 | 0.9 | 5.5 | 0.2 | 0.4 | 2.0 | 2.7 | н/д | 0.0 | 0.0 | 1.5 | н/д | 36.3 | 435.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.012 | н/д | 0.001 | 0.004 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.264 |
Threonine (g) | н/д | н/д | 0.035 | н/д | 0.001 | 0.007 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.064 | 0.768 |
Isoleucine (g) | н/д | н/д | 0.04 | н/д | 0.001 | 0.004 | 0.022 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.068 | 0.816 |
Leucine (g) | н/д | н/д | 0.078 | н/д | 0.002 | 0.007 | 0.039 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.127 | 1.524 |
Lysine (g) | н/д | н/д | 0.066 | н/д | 0.002 | 0.011 | 0.019 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.099 | 1.188 |
Methionine (g) | н/д | н/д | 0.02 | н/д | 0.001 | 0.004 | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.036 | 0.432 |
Cystine (g) | н/д | н/д | 0.009 | н/д | 0.0 | 0.004 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.264 |
Phenylalanine (g) | н/д | н/д | 0.037 | н/д | 0.001 | 0.007 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.074 | 0.888 |
Tyrosine (g) | н/д | н/д | 0.037 | н/д | 0.001 | 0.004 | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.056 | 0.672 |
Valine (g) | н/д | н/д | 0.049 | н/д | 0.002 | 0.007 | 0.027 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.085 | 1.02 |
Arginine (g) | н/д | н/д | 0.029 | н/д | 0.001 | 0.047 | 0.077 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.155 | 1.86 |
Histidine (g) | н/д | н/д | 0.023 | н/д | 0.001 | 0.007 | 0.017 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.048 | 0.576 |
Alanine (g) | н/д | н/д | 0.029 | н/д | 0.001 | 0.007 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.064 | 0.768 |
Aspartic acid (g) | н/д | н/д | 0.063 | н/д | 0.007 | 0.015 | 0.061 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.147 | 1.764 |
Glutamic acid (g) | н/д | н/д | 0.164 | н/д | 0.005 | 0.029 | 0.12 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.32 | 3.84 |
Glycine (g) | н/д | н/д | 0.017 | н/д | 0.001 | 0.007 | 0.03 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.056 | 0.672 |
Proline (g) | н/д | н/д | 0.075 | н/д | 0.001 | 0.029 | 0.024 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.56 |
Serine (g) | н/д | н/д | 0.046 | н/д | 0.001 | 0.007 | 0.031 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.086 | 1.032 |
Cholesterol (mg) | 15.625 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.333 | 0.0 | 46.908 | 562.896 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.703 | 0.032 | 3.309 | 3.221 | 0.002 | 0.018 | 0.405 | 0.0 | 0.0 | 0.001 | 2.442 | 0.0 | 10.134 | 121.608 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.356 | 1.451 | 6.69 | н/д | 0.0 | 0.121 | н/д | н/д | 8.619 | 103.428 |
Monounsaturated Fat (g) | 1.025 | 0.048 | 1.458 | 5.386 | 0.002 | 0.004 | 2.676 | 0.004 | 0.0 | 0.001 | 3.847 | 0.0 | 14.45 | 173.4 |
Polyunsaturated (g) | 0.619 | 0.022 | 0.242 | 13.605 | 0.005 | 0.018 | 1.417 | 0.0 | 0.0 | 0.001 | 9.461 | 0.0 | 25.391 | 304.692 |