Рецепт Pecan Date Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 127.58g	maple syrup 13.42g	dates 177.44g	pecans 72.21g	Всего в порции	Всего в рецепте
Protein (g)	7.57	0.0	3.21	6.62	17.4	17.4
Total Fat (g)	43.68	0.03	0.27	51.97	95.95	95.95
Carbohydrates (g)	5.19	9.0	133.03	10.01	157.23	157.23
Ash (g)	1.68	0.08	3.09	1.08	5.93	5.93
Calories (kcal)	436.324	35.026	491.509	498.988	1461.847	1461.847
Starch (g)	0.45	н/д	н/д	0.33	0.78	0.78
Sucrose (g)	0.0	7.55	0.94	2.82	11.31	11.31
Glucose (dextrose) (g)	0.0	0.32	59.76	0.03	60.11	60.11
Fructose (g)	0.0	0.12	56.69	0.03	56.84	56.84
Lactose (g)	4.1	н/д	0.0	0.0	4.1	4.1
Maltose (g)	0.0	н/д	0.53	0.0	0.53	0.53
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	69.45	4.31	37.83	2.54	114.14	114.14
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	4.1	7.99	117.94	2.87	132.89	132.89
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	11.9	6.9	18.8	18.8
Calcium (mg)	125.028	8.991	113.562	50.549	298.13	298.13
Iron (mg)	0.48	0.16	1.6	1.83	4.07	4.07
Magnesium (mg)	11.482	1.879	95.818	87.377	196.556	196.556
Phosphorus (mg)	135.235	0.268	110.013	200.029	445.545	445.545
Potassium (mg)	176.06	27.377	1234.982	296.071	1734.491	1734.491
Sodium (mg)	409.532	1.208	1.774	0.0	412.514	412.514
Zinc (mg)	0.65	0.56	0.78	3.27	5.26	5.26
Copper (mg)	0.026	0.009	0.639	0.867	1.54	1.54
Manganese (mg)	0.013	0.443	0.532	3.25	4.238	4.238
Selenium (mcg)	3.1	0.1	н/д	2.7	5.9	5.9
Vitamin A, IU (IU)	1613.887	0.0	264.386	40.439	1918.712	1918.712
Retinol (mcg)	458.012	0.0	н/д	0.0	458.012	458.012
Vitamin A, RAE (mcg_RAE)	461.84	0.0	12.421	2.166	476.427	476.427
Beta Carotene (mcg)	52.308	0.0	157.922	20.942	231.171	231.171
Vitamin E (mg)	0.83	0.0	н/д	1.01	1.84	1.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	40.811	12.276	53.087	53.087
Tocopherol, beta (mg)	0.0	н/д	н/д	0.28	0.28	0.28
Tocopherol, gamma (mg)	0.05	н/д	н/д	17.65	17.7	17.7
Tocopherol, delta (mg)	0.0	н/д	н/д	0.34	0.34	0.34
Vitamin C (mg)	0.0	0.0	0.0	0.8	0.8	0.8
Thiamin (mg)	0.026	0.001	0.089	0.477	0.592	0.592
Riboflavin (mg)	0.166	0.001	0.106	0.094	0.368	0.368
Niacin (mg)	0.191	0.004	2.857	0.845	3.897	3.897
Pantothenic acid (mg)	0.727	0.005	1.437	0.621	2.791	2.791
Vitamin B-6 (mg)	0.051	0.0	0.444	0.152	0.646	0.646
Folate (mcg)	14.034	0.0	26.616	15.887	56.537	56.537
Vitamin B-12 (mcg)	0.32	0.0	н/д	0.0	0.32	0.32
Choline (mg)	34.7	0.2	17.6	29.2	81.7	81.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.089	н/д	0.018	0.065	0.172	0.172
Threonine (g)	0.293	н/д	0.071	0.224	0.588	0.588
Isoleucine (g)	0.408	н/д	0.089	0.246	0.742	0.742
Leucine (g)	0.842	н/д	0.142	0.433	1.417	1.417
Lysine (g)	0.727	н/д	0.089	0.209	1.025	1.025
Methionine (g)	0.242	н/д	0.035	0.13	0.408	0.408
Cystine (g)	0.051	н/д	0.089	0.108	0.248	0.248
Phenylalanine (g)	0.37	н/д	0.089	0.311	0.769	0.769
Tyrosine (g)	0.383	н/д	0.035	0.159	0.577	0.577
Valine (g)	0.51	н/д	0.124	0.296	0.931	0.931
Arginine (g)	0.306	н/д	0.106	0.852	1.265	1.265
Histidine (g)	0.23	н/д	0.053	0.188	0.471	0.471
Alanine (g)	0.23	н/д	0.142	0.289	0.66	0.66
Aspartic acid (g)	0.651	н/д	0.39	0.672	1.713	1.713
Glutamic acid (g)	1.659	н/д	0.479	1.321	3.459	3.459
Glycine (g)	0.179	н/д	0.16	0.325	0.663	0.663
Proline (g)	0.855	н/д	0.195	0.26	1.31	1.31
Serine (g)	0.472	н/д	0.106	0.339	0.918	0.918
Cholesterol (mg)	140.338	0.0	н/д	0.0	140.338	140.338
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	24.61	0.005	н/д	4.463	29.078	29.078
Phytosterols (mg)	н/д	н/д	н/д	73.657	73.657	73.657
Monounsaturated Fat (g)	10.997	0.008	н/д	29.463	40.468	40.468
Polyunsaturated (g)	1.837	0.013	н/д	15.605	17.456	17.456