Рецепт Pecan Corn Bread Stuffing With Leeks - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cornbread stuffing
98.58g |
butter
9.46g |
pecans
4.81g |
corn
8.51g |
water
19.75g |
orange juice
20.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.86 | 0.08 | 0.44 | 0.27 | 0.0 | 0.14 | 10.8 | 129.6 |
| Total Fat (g) | 4.14 | 7.67 | 3.46 | 0.1 | 0.0 | 0.04 | 15.42 | 185.04 |
| Carbohydrates (g) | 75.61 | 0.01 | 0.67 | 1.62 | 0.0 | 2.15 | 80.05 | 960.6 |
| Ash (g) | 4.34 | 0.2 | 0.07 | 0.05 | 0.02 | 0.08 | 4.76 | 57.12 |
| Calories (kcal) | 383.47 | 67.816 | 33.266 | 7.314 | 0.0 | 9.3 | 501.166 | 6013.992 |
| Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Sucrose (g) | н/д | н/д | 0.19 | 0.18 | н/д | н/д | 0.36 | 4.32 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Fructose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.53 | 1.5 | 0.17 | 6.46 | 19.73 | 18.25 | 50.64 | 607.68 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.7 | 0.01 | 0.19 | 0.27 | 0.0 | 1.74 | 6.91 | 82.92 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 14.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 14.8 | 177.6 |
| Calcium (mg) | 76.891 | 2.27 | 3.37 | 0.17 | 0.593 | 2.273 | 85.567 | 1026.804 |
| Iron (mg) | 3.2 | 0.0 | 0.12 | 0.04 | 0.0 | 0.04 | 3.41 | 40.92 |
| Magnesium (mg) | 43.374 | 0.189 | 5.825 | 3.147 | 0.198 | 2.273 | 55.006 | 660.072 |
| Phosphorus (mg) | 111.394 | 2.27 | 13.335 | 7.569 | 0.0 | 3.513 | 138.082 | 1656.984 |
| Potassium (mg) | 201.1 | 2.27 | 19.738 | 22.964 | 0.0 | 41.333 | 287.405 | 3448.86 |
| Sodium (mg) | 1264.76 | 54.48 | 0.0 | 1.276 | 0.79 | 0.207 | 1321.512 | 15858.144 |
| Zinc (mg) | 0.74 | 0.01 | 0.22 | 0.04 | 0.0 | 0.01 | 1.02 | 12.24 |
| Copper (mg) | 0.227 | 0.0 | 0.058 | 0.004 | 0.002 | 0.008 | 0.299 | 3.588 |
| Manganese (mg) | 0.522 | 0.0 | 0.217 | 0.014 | 0.0 | 0.002 | 0.755 | 9.06 |
| Selenium (mcg) | 29.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 29.5 | 354.0 |
| Vitamin A, IU (IU) | 154.768 | 236.364 | 2.696 | 15.904 | 0.0 | 41.333 | 451.065 | 5412.78 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
| Vitamin A, RAE (mcg_RAE) | 7.886 | 64.695 | 0.144 | 0.765 | 0.0 | 2.067 | 75.558 | 906.696 |
| Beta Carotene (mcg) | н/д | 14.944 | 1.396 | 3.997 | 0.0 | 6.82 | 27.158 | 325.896 |
| Vitamin E (mg) | н/д | 0.22 | 0.07 | 0.01 | 0.0 | 0.01 | 0.3 | 3.6 |
| Vitamin D (IU) | н/д | 5.297 | н/д | н/д | 0.0 | н/д | 5.297 | 63.564 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.818 | 54.772 | 0.0 | 23.767 | 79.357 | 952.284 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 1.18 | 0.01 | н/д | н/д | 1.19 | 14.28 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
| Vitamin C (mg) | 3.5 | 0.0 | 0.1 | 0.6 | 0.0 | 10.3 | 14.4 | 172.8 |
| Thiamin (mg) | 0.503 | 0.001 | 0.032 | 0.017 | 0.0 | 0.019 | 0.571 | 6.852 |
| Riboflavin (mg) | 0.345 | 0.003 | 0.006 | 0.005 | 0.0 | 0.006 | 0.365 | 4.38 |
| Niacin (mg) | 4.801 | 0.004 | 0.056 | 0.145 | 0.0 | 0.083 | 5.088 | 61.056 |
| Pantothenic acid (mg) | 0.276 | 0.01 | 0.041 | 0.065 | 0.0 | 0.039 | 0.432 | 5.184 |
| Vitamin B-6 (mg) | 0.148 | 0.0 | 0.01 | 0.005 | 0.0 | 0.008 | 0.171 | 2.052 |
| Folate (mcg) | 172.512 | 0.284 | 1.059 | 3.912 | 0.0 | 6.2 | 183.967 | 2207.604 |
| Vitamin B-12 (mcg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 9.0 | 1.8 | 1.9 | 2.0 | 0.0 | 1.3 | 15.9 | 190.8 |
| Folic acid (mcg) | 131.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.109 | 1573.308 |
| Tryptophan (g) | 0.108 | 0.001 | 0.004 | 0.002 | н/д | 0.0 | 0.115 | 1.38 |
| Threonine (g) | 0.315 | 0.004 | 0.015 | 0.011 | н/д | 0.002 | 0.347 | 4.164 |
| Isoleucine (g) | 0.355 | 0.005 | 0.016 | 0.011 | н/д | 0.002 | 0.389 | 4.668 |
| Leucine (g) | 0.858 | 0.008 | 0.029 | 0.03 | н/д | 0.002 | 0.926 | 11.112 |
| Lysine (g) | 0.276 | 0.007 | 0.014 | 0.012 | н/д | 0.002 | 0.311 | 3.732 |
| Methionine (g) | 0.187 | 0.002 | 0.009 | 0.006 | н/д | 0.0 | 0.204 | 2.448 |
| Cystine (g) | 0.197 | 0.001 | 0.007 | 0.003 | н/д | 0.002 | 0.21 | 2.52 |
| Phenylalanine (g) | 0.493 | 0.004 | 0.021 | 0.013 | н/д | 0.002 | 0.532 | 6.384 |
| Tyrosine (g) | 0.335 | 0.004 | 0.011 | 0.01 | н/д | 0.0 | 0.36 | 4.32 |
| Valine (g) | 0.444 | 0.006 | 0.02 | 0.016 | н/д | 0.002 | 0.487 | 5.844 |
| Arginine (g) | 0.434 | 0.003 | 0.057 | 0.011 | н/д | 0.01 | 0.515 | 6.18 |
| Histidine (g) | 0.246 | 0.002 | 0.013 | 0.008 | н/д | 0.0 | 0.269 | 3.228 |
| Alanine (g) | 0.473 | 0.003 | 0.019 | 0.026 | н/д | 0.004 | 0.525 | 6.3 |
| Aspartic acid (g) | 0.542 | 0.006 | 0.045 | 0.02 | н/д | 0.017 | 0.63 | 7.56 |
| Glutamic acid (g) | 2.701 | 0.017 | 0.088 | 0.054 | н/д | 0.006 | 2.867 | 34.404 |
| Glycine (g) | 0.375 | 0.002 | 0.022 | 0.011 | н/д | 0.002 | 0.411 | 4.932 |
| Proline (g) | 1.005 | 0.008 | 0.017 | 0.025 | н/д | 0.008 | 1.063 | 12.756 |
| Serine (g) | 0.483 | 0.005 | 0.023 | 0.013 | н/д | 0.002 | 0.525 | 6.3 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 244.02 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.907 | 4.859 | 0.298 | 0.015 | 0.0 | 0.004 | 6.083 | 72.996 |
| Phytosterols (mg) | н/д | н/д | 4.91 | н/д | н/д | н/д | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 1.636 | 1.988 | 1.964 | 0.03 | 0.0 | 0.008 | 5.627 | 67.524 |
| Polyunsaturated (g) | 1.055 | 0.288 | 1.04 | 0.048 | 0.0 | 0.008 | 2.439 | 29.268 |