Рецепт Pecan Chess Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
16.43g |
sugar
33.33g |
sugar
18.33g |
butter
9.46g |
milk
10.17g |
vinegar
0.83g |
vanilla
0.7g |
cornmeal
0.55g |
flour
0.43g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.02 | 0.08 | 0.34 | 0.0 | 0.0 | 0.04 | 0.04 | 0.44 | 3.04 | 18.24 |
Total Fat (g) | 1.63 | 0.0 | 0.0 | 7.67 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 3.46 | 12.88 | 77.28 |
Carbohydrates (g) | 0.13 | 33.33 | 17.98 | 0.01 | 0.51 | 0.01 | 0.09 | 0.44 | 0.33 | 0.67 | 53.48 | 320.88 |
Ash (g) | 0.14 | 0.0 | 0.08 | 0.2 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.58 | 3.48 |
Calories (kcal) | 23.49 | 129.0 | 69.667 | 67.816 | 4.27 | 0.175 | 2.016 | 2.036 | 1.577 | 33.266 | 333.313 | 1999.878 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | н/д | 0.02 | 0.43 | 2.58 |
Sucrose (g) | 0.02 | н/д | 17.34 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.19 | 17.55 | 105.3 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.25 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.29 | 1.74 |
Fructose (g) | 0.02 | н/д | 0.2 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.22 | 1.32 |
Lactose (g) | 0.02 | н/д | 0.0 | н/д | 0.53 | н/д | н/д | 0.0 | н/д | 0.0 | 0.55 | 3.3 |
Maltose (g) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 12.46 | 0.01 | 0.25 | 1.5 | 9.14 | 0.78 | 0.37 | 0.06 | 0.05 | 0.17 | 24.79 | 148.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 33.3 | 17.79 | 0.01 | 0.53 | 0.0 | 0.09 | 0.01 | 0.0 | 0.19 | 52.04 | 312.24 |
Galactose (g) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 3.0 |
Calcium (mg) | 8.706 | 0.333 | 15.217 | 2.27 | 12.098 | 0.058 | 0.077 | 0.017 | 0.065 | 3.37 | 42.211 | 253.266 |
Iron (mg) | 0.3 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.12 | 0.59 | 3.54 |
Magnesium (mg) | 1.971 | 0.0 | 1.65 | 0.189 | 1.118 | 0.042 | 0.084 | 0.193 | 0.095 | 5.825 | 11.168 | 67.008 |
Phosphorus (mg) | 31.375 | 0.0 | 0.733 | 2.27 | 9.658 | 0.067 | 0.042 | 0.579 | 0.468 | 13.335 | 58.528 | 351.168 |
Potassium (mg) | 22.012 | 0.667 | 24.383 | 2.27 | 15.25 | 0.608 | 1.036 | 0.839 | 0.464 | 19.738 | 87.266 | 523.596 |
Sodium (mg) | 22.997 | 0.0 | 5.133 | 54.48 | 4.473 | 0.042 | 0.063 | 0.039 | 0.009 | 0.0 | 87.236 | 523.416 |
Zinc (mg) | 0.18 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.47 | 2.82 |
Copper (mg) | 0.016 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.058 | 0.086 | 0.516 |
Manganese (mg) | 0.007 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.003 | 0.217 | 0.24 | 1.44 |
Selenium (mcg) | 5.2 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 6.5 | 39.0 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | 236.364 | 19.927 | н/д | 0.0 | 1.181 | 0.0 | 2.696 | 340.165 | 2040.99 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 63.465 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.195 | 553.17 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 64.695 | 5.897 | 0.0 | 0.0 | 0.061 | 0.0 | 0.144 | 93.794 | 562.764 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 14.944 | 0.203 | 0.0 | 0.0 | 0.535 | 0.0 | 1.396 | 18.721 | 112.326 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.45 | 2.7 |
Vitamin D (IU) | 5.749 | н/д | н/д | 5.297 | 5.287 | н/д | н/д | н/д | н/д | н/д | 16.333 | 97.998 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.475 | 0.078 | 0.818 | 62.744 | 376.464 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.18 | 1.26 | 7.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.032 | 0.051 | 0.306 |
Riboflavin (mg) | 0.079 | 0.007 | 0.0 | 0.003 | 0.019 | 0.0 | 0.001 | 0.0 | 0.002 | 0.006 | 0.117 | 0.702 |
Niacin (mg) | 0.011 | 0.0 | 0.02 | 0.004 | 0.009 | 0.0 | 0.003 | 0.006 | 0.026 | 0.056 | 0.135 | 0.81 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.024 | 0.01 | 0.037 | н/д | 0.0 | 0.002 | 0.002 | 0.041 | 0.353 | 2.118 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.007 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.046 | 0.276 |
Folate (mcg) | 7.721 | 0.0 | 0.183 | 0.284 | 0.508 | 0.0 | 0.0 | 0.166 | 0.793 | 1.059 | 10.714 | 64.284 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
Choline (mg) | 41.2 | 0.0 | 0.4 | 1.8 | 1.8 | 0.0 | н/д | 0.1 | 0.0 | 1.9 | 47.3 | 283.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.0 | 0.667 | 4.002 |
Tryptophan (g) | 0.028 | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.038 | 0.228 |
Threonine (g) | 0.092 | н/д | н/д | 0.004 | 0.009 | н/д | н/д | 0.001 | 0.001 | 0.015 | 0.122 | 0.732 |
Isoleucine (g) | 0.11 | н/д | н/д | 0.005 | 0.019 | н/д | н/д | 0.001 | 0.002 | 0.016 | 0.153 | 0.918 |
Leucine (g) | 0.179 | н/д | н/д | 0.008 | 0.039 | н/д | н/д | 0.006 | 0.003 | 0.029 | 0.263 | 1.578 |
Lysine (g) | 0.149 | н/д | н/д | 0.007 | 0.029 | н/д | н/д | 0.001 | 0.001 | 0.014 | 0.201 | 1.206 |
Methionine (g) | 0.062 | н/д | н/д | 0.002 | 0.008 | н/д | н/д | 0.001 | 0.001 | 0.009 | 0.083 | 0.498 |
Cystine (g) | 0.044 | н/д | н/д | 0.001 | 0.012 | н/д | н/д | 0.001 | 0.001 | 0.007 | 0.067 | 0.402 |
Phenylalanine (g) | 0.112 | н/д | н/д | 0.004 | 0.017 | н/д | н/д | 0.002 | 0.002 | 0.021 | 0.158 | 0.948 |
Tyrosine (g) | 0.082 | н/д | н/д | 0.004 | 0.014 | н/д | н/д | 0.001 | 0.001 | 0.011 | 0.113 | 0.678 |
Valine (g) | 0.141 | н/д | н/д | 0.006 | 0.022 | н/д | н/д | 0.002 | 0.002 | 0.02 | 0.193 | 1.158 |
Arginine (g) | 0.135 | н/д | н/д | 0.003 | 0.01 | н/д | н/д | 0.001 | 0.002 | 0.057 | 0.208 | 1.248 |
Histidine (g) | 0.051 | н/д | н/д | 0.002 | 0.008 | н/д | н/д | 0.001 | 0.001 | 0.013 | 0.075 | 0.45 |
Alanine (g) | 0.122 | н/д | н/д | 0.003 | 0.011 | н/д | н/д | 0.003 | 0.001 | 0.019 | 0.159 | 0.954 |
Aspartic acid (g) | 0.218 | н/д | н/д | 0.006 | 0.032 | н/д | н/д | 0.003 | 0.002 | 0.045 | 0.305 | 1.83 |
Glutamic acid (g) | 0.276 | н/д | н/д | 0.017 | 0.079 | н/д | н/д | 0.008 | 0.015 | 0.088 | 0.484 | 2.904 |
Glycine (g) | 0.071 | н/д | н/д | 0.002 | 0.006 | н/д | н/д | 0.001 | 0.002 | 0.022 | 0.103 | 0.618 |
Proline (g) | 0.084 | н/д | н/д | 0.008 | 0.037 | н/д | н/д | 0.004 | 0.005 | 0.017 | 0.155 | 0.93 |
Serine (g) | 0.159 | н/д | н/д | 0.005 | 0.021 | н/д | н/д | 0.002 | 0.002 | 0.023 | 0.212 | 1.272 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 20.335 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.329 | 541.974 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.0 | 0.0 | 4.859 | 0.064 | 0.0 | 0.0 | 0.001 | 0.001 | 0.298 | 5.731 | 34.386 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.91 | 4.91 | 29.46 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 0.0 | 1.988 | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 1.964 | 4.609 | 27.654 |
Polyunsaturated (g) | 0.223 | 0.0 | 0.0 | 0.288 | 0.004 | 0.0 | 0.0 | 0.004 | 0.002 | 1.04 | 1.561 | 9.366 |