Рецепт Pecan Cheesecake Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
sugar
13.75g |
butter
9.46g |
pecans
2.41g |
cream cheese
37.8g |
sugar
8.33g |
milk
10.17g |
vanilla extract
0.7g |
sugar
13.75g |
corn syrup
14.21g |
butter
6.31g |
eggs
12.32g |
salt
0.13g |
vanilla extract
0.18g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.02 | 0.08 | 0.22 | 2.24 | 0.0 | 0.33 | 0.0 | 0.02 | 0.0 | 0.05 | 1.55 | 0.0 | 0.0 | 0.66 | 6.78 | 81.36 |
Total Fat (g) | 0.15 | 0.0 | 7.67 | 1.73 | 12.94 | 0.0 | 0.33 | 0.0 | 0.0 | 0.03 | 5.11 | 1.22 | 0.0 | 0.0 | 5.2 | 34.4 | 412.8 |
Carbohydrates (g) | 11.92 | 13.49 | 0.01 | 0.33 | 1.54 | 8.33 | 0.46 | 0.09 | 13.49 | 10.91 | 0.0 | 0.09 | 0.0 | 0.02 | 1.0 | 61.69 | 740.28 |
Ash (g) | 0.07 | 0.06 | 0.2 | 0.04 | 0.5 | 0.0 | 0.07 | 0.0 | 0.06 | 0.03 | 0.13 | 0.11 | 0.12 | 0.0 | 0.11 | 1.5 | 18.0 |
Calories (kcal) | 56.875 | 52.25 | 67.816 | 16.633 | 129.276 | 32.25 | 6.1 | 2.016 | 52.25 | 40.21 | 45.213 | 17.618 | 0.0 | 0.504 | 49.899 | 568.909 | 6826.908 |
Starch (g) | н/д | н/д | н/д | 0.01 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 | 2.16 |
Sucrose (g) | н/д | 13.0 | н/д | 0.09 | 0.0 | н/д | 0.0 | н/д | 13.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.28 | 26.39 | 316.68 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.19 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.4 | 4.8 |
Fructose (g) | н/д | 0.15 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.15 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.32 | 3.84 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 1.21 | н/д | 0.53 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 1.76 | 21.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
Water (g) | 1.86 | 0.18 | 1.5 | 0.08 | 20.58 | 0.0 | 8.98 | 0.37 | 0.18 | 3.24 | 1.0 | 9.34 | 0.0 | 0.09 | 0.25 | 47.68 | 572.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 13.34 | 0.01 | 0.1 | 1.21 | 8.33 | 0.53 | 0.09 | 13.34 | 3.8 | 0.0 | 0.09 | 0.0 | 0.02 | 0.29 | 41.2 | 494.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 15.6 |
Calcium (mg) | 2.344 | 11.413 | 2.27 | 1.685 | 37.044 | 0.083 | 11.488 | 0.077 | 11.413 | 1.847 | 1.513 | 6.53 | 0.03 | 0.019 | 5.055 | 92.811 | 1113.732 |
Iron (mg) | 0.73 | 0.1 | 0.0 | 0.06 | 0.14 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.18 | 1.54 | 18.48 |
Magnesium (mg) | 3.438 | 1.238 | 0.189 | 2.913 | 3.402 | 0.0 | 1.017 | 0.084 | 1.238 | 0.142 | 0.126 | 1.478 | 0.001 | 0.021 | 8.738 | 24.023 | 288.276 |
Phosphorus (mg) | 16.875 | 0.55 | 2.27 | 6.668 | 40.068 | 0.0 | 9.252 | 0.042 | 0.55 | 0.0 | 1.513 | 23.531 | 0.0 | 0.011 | 20.003 | 121.332 | 1455.984 |
Potassium (mg) | 16.719 | 18.288 | 2.27 | 9.869 | 52.164 | 0.167 | 14.538 | 1.036 | 18.288 | 0.142 | 1.513 | 16.509 | 0.01 | 0.259 | 29.607 | 181.378 | 2176.536 |
Sodium (mg) | 0.313 | 3.85 | 54.48 | 0.0 | 121.338 | 0.0 | 4.067 | 0.063 | 3.85 | 8.809 | 36.322 | 17.248 | 48.448 | 0.016 | 0.0 | 298.802 | 3585.624 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.11 | 0.19 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.01 | 0.14 | 0.0 | 0.0 | 0.33 | 1.0 | 12.0 |
Copper (mg) | 0.022 | 0.007 | 0.0 | 0.029 | 0.008 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.087 | 0.173 | 2.076 |
Manganese (mg) | 0.106 | 0.008 | 0.0 | 0.108 | 0.004 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.325 | 0.567 | 6.804 |
Selenium (mcg) | 5.3 | 0.2 | 0.1 | 0.1 | 0.9 | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 0.3 | 11.5 | 138.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 1.348 | 478.17 | 0.0 | 10.37 | 0.0 | 0.0 | 0.0 | 157.583 | 59.998 | 0.0 | 0.0 | 4.044 | 947.877 | 11374.524 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 135.702 | 0.0 | 2.847 | 0.0 | 0.0 | 0.0 | 42.312 | 17.125 | 0.0 | 0.0 | 0.0 | 261.451 | 3137.412 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.072 | 136.836 | 0.0 | 2.847 | 0.0 | 0.0 | 0.0 | 43.132 | 17.248 | 0.0 | 0.0 | 0.217 | 265.046 | 3180.552 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.698 | 15.498 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 9.963 | 1.232 | 0.0 | 0.0 | 2.094 | 44.938 | 539.256 |
Vitamin E (mg) | 0.01 | 0.0 | 0.22 | 0.03 | 0.25 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.15 | 0.12 | 0.0 | 0.0 | 0.1 | 0.88 | 10.56 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | н/д | н/д | 4.067 | н/д | н/д | 0.0 | 3.531 | 4.312 | н/д | н/д | н/д | 17.207 | 206.484 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.409 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 1.228 | 45.229 | 542.748 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | 0.59 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 1.76 | 2.49 | 29.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.123 | 0.0 | 0.001 | 0.016 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 0.009 | 0.001 | 0.009 | 0.0 | 0.0 | 0.048 | 0.217 | 2.604 |
Riboflavin (mg) | 0.077 | 0.0 | 0.003 | 0.003 | 0.049 | 0.002 | 0.018 | 0.001 | 0.0 | 0.0 | 0.002 | 0.059 | 0.0 | 0.0 | 0.009 | 0.223 | 2.676 |
Niacin (mg) | 0.922 | 0.015 | 0.004 | 0.028 | 0.057 | 0.0 | 0.011 | 0.003 | 0.015 | 0.0 | 0.003 | 0.009 | 0.0 | 0.001 | 0.084 | 1.151 | 13.812 |
Pantothenic acid (mg) | 0.069 | 0.018 | 0.01 | 0.021 | 0.215 | 0.0 | 0.037 | 0.0 | 0.018 | 0.0 | 0.007 | 0.177 | 0.0 | 0.0 | 0.062 | 0.634 | 7.608 |
Vitamin B-6 (mg) | 0.006 | 0.006 | 0.0 | 0.005 | 0.015 | 0.0 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.015 | 0.074 | 0.888 |
Folate (mcg) | 28.594 | 0.138 | 0.284 | 0.53 | 4.158 | 0.0 | 0.508 | 0.0 | 0.138 | 0.0 | 0.189 | 5.79 | 0.0 | 0.0 | 1.589 | 41.917 | 503.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 1.6 | 0.3 | 1.8 | 1.0 | 10.3 | 0.0 | 1.5 | н/д | 0.3 | 0.0 | 1.2 | 30.9 | 0.0 | н/д | 2.9 | 51.8 | 621.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | н/д | 0.001 | 0.002 | 0.026 | н/д | 0.008 | н/д | н/д | н/д | 0.001 | 0.021 | 0.0 | н/д | 0.006 | 0.086 | 1.032 |
Threonine (g) | 0.044 | н/д | 0.004 | 0.007 | 0.087 | н/д | 0.014 | н/д | н/д | н/д | 0.003 | 0.069 | 0.0 | н/д | 0.022 | 0.25 | 3.0 |
Isoleucine (g) | 0.056 | н/д | 0.005 | 0.008 | 0.121 | н/д | 0.017 | н/д | н/д | н/д | 0.003 | 0.083 | 0.0 | н/д | 0.025 | 0.318 | 3.816 |
Leucine (g) | 0.111 | н/д | 0.008 | 0.014 | 0.249 | н/д | 0.027 | н/д | н/д | н/д | 0.005 | 0.134 | 0.0 | н/д | 0.043 | 0.593 | 7.116 |
Lysine (g) | 0.036 | н/д | 0.007 | 0.007 | 0.215 | н/д | 0.014 | н/д | н/д | н/д | 0.004 | 0.112 | 0.0 | н/д | 0.021 | 0.417 | 5.004 |
Methionine (g) | 0.028 | н/д | 0.002 | 0.004 | 0.072 | н/д | 0.008 | н/д | н/д | н/д | 0.001 | 0.047 | 0.0 | н/д | 0.013 | 0.175 | 2.1 |
Cystine (g) | 0.034 | н/д | 0.001 | 0.004 | 0.015 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.033 | 0.0 | н/д | 0.011 | 0.101 | 1.212 |
Phenylalanine (g) | 0.081 | н/д | 0.004 | 0.01 | 0.11 | н/д | 0.015 | н/д | н/д | н/д | 0.003 | 0.084 | 0.0 | н/д | 0.031 | 0.338 | 4.056 |
Tyrosine (g) | 0.048 | н/д | 0.004 | 0.005 | 0.113 | н/д | 0.015 | н/д | н/д | н/д | 0.003 | 0.062 | 0.0 | н/д | 0.016 | 0.266 | 3.192 |
Valine (g) | 0.066 | н/д | 0.006 | 0.01 | 0.151 | н/д | 0.019 | н/д | н/д | н/д | 0.004 | 0.106 | 0.0 | н/д | 0.03 | 0.391 | 4.692 |
Arginine (g) | 0.066 | н/д | 0.003 | 0.028 | 0.091 | н/д | 0.008 | н/д | н/д | н/д | 0.002 | 0.101 | 0.0 | н/д | 0.085 | 0.384 | 4.608 |
Histidine (g) | 0.036 | н/д | 0.002 | 0.006 | 0.068 | н/д | 0.008 | н/д | н/д | н/д | 0.001 | 0.038 | 0.0 | н/д | 0.019 | 0.178 | 2.136 |
Alanine (g) | 0.052 | н/д | 0.003 | 0.01 | 0.068 | н/д | 0.01 | н/д | н/д | н/д | 0.002 | 0.091 | 0.0 | н/д | 0.029 | 0.264 | 3.168 |
Aspartic acid (g) | 0.069 | н/д | 0.006 | 0.022 | 0.193 | н/д | 0.024 | н/д | н/д | н/д | 0.004 | 0.164 | 0.0 | н/д | 0.067 | 0.549 | 6.588 |
Glutamic acid (g) | 0.544 | н/д | 0.017 | 0.044 | 0.491 | н/д | 0.066 | н/д | н/д | н/д | 0.011 | 0.207 | 0.0 | н/д | 0.132 | 1.513 | 18.156 |
Glycine (g) | 0.058 | н/д | 0.002 | 0.011 | 0.053 | н/д | 0.008 | н/д | н/д | н/д | 0.001 | 0.053 | 0.0 | н/д | 0.032 | 0.218 | 2.616 |
Proline (g) | 0.188 | н/д | 0.008 | 0.009 | 0.253 | н/д | 0.035 | н/д | н/д | н/д | 0.005 | 0.063 | 0.0 | н/д | 0.026 | 0.585 | 7.02 |
Serine (g) | 0.081 | н/д | 0.005 | 0.011 | 0.14 | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.12 | 0.0 | н/д | 0.034 | 0.405 | 4.86 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 41.58 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 13.558 | 52.114 | 0.0 | 0.0 | 0.0 | 128.603 | 1543.236 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 4.859 | 0.149 | 7.292 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 3.239 | 0.382 | 0.0 | 0.0 | 0.446 | 16.582 | 198.984 |
Phytosterols (mg) | н/д | н/д | н/д | 2.455 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.366 | 9.821 | 117.852 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 1.988 | 0.982 | 3.258 | 0.0 | 0.082 | 0.0 | 0.0 | 0.0 | 1.325 | 0.469 | 0.0 | 0.0 | 2.946 | 11.066 | 132.792 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.288 | 0.52 | 0.544 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.192 | 0.168 | 0.0 | 0.0 | 1.561 | 3.356 | 40.272 |