Рецепт Pecan Cheesecake Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
7.57g |
sugar
7.33g |
flour
12.5g |
pecans
2.89g |
cream cheese
22.68g |
sugar
10.0g |
egg
4.4g |
milk
1.53g |
lemon juice
0.51g |
vanilla
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.01 | 1.29 | 0.26 | 1.34 | 0.0 | 0.55 | 0.05 | 0.0 | 0.0 | 3.58 | 35.8 |
Total Fat (g) | 6.14 | 0.0 | 0.12 | 2.08 | 7.77 | 0.0 | 0.44 | 0.01 | 0.0 | 0.0 | 16.56 | 165.6 |
Carbohydrates (g) | 0.0 | 7.19 | 9.54 | 0.4 | 0.92 | 10.0 | 0.03 | 0.08 | 0.04 | 0.05 | 28.26 | 282.6 |
Ash (g) | 0.16 | 0.03 | 0.06 | 0.04 | 0.3 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.65 | 6.5 |
Calories (kcal) | 54.255 | 27.865 | 45.5 | 19.96 | 77.566 | 38.7 | 6.292 | 0.641 | 0.127 | 1.21 | 272.115 | 2721.15 |
Starch (g) | н/д | н/д | н/д | 0.01 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.9 |
Sucrose (g) | н/д | 6.93 | н/д | 0.11 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 7.05 | 70.5 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.11 | 1.1 |
Fructose (g) | н/д | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.9 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.73 | н/д | 0.0 | 0.08 | н/д | н/д | 0.81 | 8.1 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.2 | 0.1 | 1.49 | 0.1 | 12.35 | 0.0 | 3.34 | 1.37 | 0.46 | 0.22 | 20.63 | 206.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.11 | 0.03 | 0.11 | 0.73 | 9.99 | 0.03 | 0.08 | 0.01 | 0.05 | 18.16 | 181.6 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 1.816 | 6.086 | 1.875 | 2.022 | 22.226 | 0.1 | 2.332 | 1.815 | 0.036 | 0.046 | 38.354 | 383.54 |
Iron (mg) | 0.0 | 0.05 | 0.58 | 0.07 | 0.09 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.88 | 8.8 |
Magnesium (mg) | 0.151 | 0.66 | 2.75 | 3.495 | 2.041 | 0.0 | 0.528 | 0.168 | 0.03 | 0.05 | 9.874 | 98.74 |
Phosphorus (mg) | 1.816 | 0.293 | 13.5 | 8.001 | 24.041 | 0.0 | 8.404 | 1.449 | 0.03 | 0.025 | 57.56 | 575.6 |
Potassium (mg) | 1.816 | 9.753 | 13.375 | 11.843 | 31.298 | 0.2 | 5.896 | 2.288 | 0.63 | 0.622 | 77.72 | 777.2 |
Sodium (mg) | 43.586 | 2.053 | 0.25 | 0.0 | 72.803 | 0.0 | 6.16 | 0.671 | 0.005 | 0.038 | 125.566 | 1255.66 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.13 | 0.12 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.4 | 4.0 |
Copper (mg) | 0.0 | 0.004 | 0.018 | 0.035 | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.065 | 0.65 |
Manganese (mg) | 0.0 | 0.004 | 0.085 | 0.13 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.224 | 2.24 |
Selenium (mcg) | 0.1 | 0.1 | 4.2 | 0.1 | 0.5 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 6.6 | 66.0 |
Vitamin A, IU (IU) | 189.099 | 0.0 | 0.0 | 1.618 | 286.902 | 0.0 | 21.428 | 2.989 | 0.102 | 0.0 | 502.137 | 5021.37 |
Retinol (mcg) | 50.775 | 0.0 | 0.0 | 0.0 | 81.421 | 0.0 | 6.116 | 0.885 | 0.0 | 0.0 | 139.196 | 1391.96 |
Vitamin A, RAE (mcg_RAE) | 51.758 | 0.0 | 0.0 | 0.087 | 82.102 | 0.0 | 6.16 | 0.885 | 0.005 | 0.0 | 140.996 | 1409.96 |
Beta Carotene (mcg) | 11.956 | 0.0 | 0.0 | 0.838 | 9.299 | 0.0 | 0.44 | 0.031 | 0.015 | 0.0 | 22.578 | 225.78 |
Vitamin E (mg) | 0.18 | 0.0 | 0.01 | 0.04 | 0.15 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.41 | 4.1 |
Vitamin D (IU) | 4.238 | н/д | н/д | н/д | н/д | н/д | 1.54 | 0.793 | н/д | н/д | 6.571 | 65.71 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.25 | 0.491 | 0.0 | 0.0 | 14.564 | 0.0 | 0.046 | 0.0 | 17.351 | 173.51 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | 0.71 | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | 0.78 | 7.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.099 | 0.019 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.127 | 1.27 |
Riboflavin (mg) | 0.002 | 0.0 | 0.061 | 0.004 | 0.029 | 0.002 | 0.021 | 0.003 | 0.0 | 0.0 | 0.123 | 1.23 |
Niacin (mg) | 0.003 | 0.008 | 0.738 | 0.034 | 0.034 | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.823 | 8.23 |
Pantothenic acid (mg) | 0.008 | 0.01 | 0.055 | 0.025 | 0.129 | 0.0 | 0.063 | 0.005 | 0.001 | 0.0 | 0.296 | 2.96 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.005 | 0.006 | 0.009 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.03 | 0.3 |
Folate (mcg) | 0.227 | 0.073 | 22.875 | 0.635 | 2.495 | 0.0 | 2.068 | 0.076 | 0.066 | 0.0 | 28.516 | 285.16 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 1.4 | 0.2 | 1.3 | 1.2 | 6.2 | 0.0 | 11.0 | 0.3 | 0.0 | н/д | 21.6 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.001 | н/д | 0.016 | 0.003 | 0.016 | н/д | 0.007 | 0.001 | н/д | н/д | 0.044 | 0.44 |
Threonine (g) | 0.003 | н/д | 0.035 | 0.009 | 0.052 | н/д | 0.025 | 0.001 | н/д | н/д | 0.125 | 1.25 |
Isoleucine (g) | 0.004 | н/д | 0.045 | 0.01 | 0.073 | н/д | 0.029 | 0.003 | н/д | н/д | 0.164 | 1.64 |
Leucine (g) | 0.006 | н/д | 0.089 | 0.017 | 0.15 | н/д | 0.048 | 0.006 | н/д | н/д | 0.316 | 3.16 |
Lysine (g) | 0.005 | н/д | 0.029 | 0.008 | 0.129 | н/д | 0.04 | 0.004 | н/д | н/д | 0.216 | 2.16 |
Methionine (g) | 0.002 | н/д | 0.023 | 0.005 | 0.043 | н/д | 0.017 | 0.001 | н/д | н/д | 0.09 | 0.9 |
Cystine (g) | 0.001 | н/д | 0.028 | 0.004 | 0.009 | н/д | 0.012 | 0.002 | н/д | н/д | 0.055 | 0.55 |
Phenylalanine (g) | 0.003 | н/д | 0.065 | 0.012 | 0.066 | н/д | 0.03 | 0.003 | н/д | н/д | 0.179 | 1.79 |
Tyrosine (g) | 0.003 | н/д | 0.039 | 0.006 | 0.068 | н/д | 0.022 | 0.002 | н/д | н/д | 0.14 | 1.4 |
Valine (g) | 0.005 | н/д | 0.053 | 0.012 | 0.091 | н/д | 0.038 | 0.003 | н/д | н/д | 0.201 | 2.01 |
Arginine (g) | 0.002 | н/д | 0.053 | 0.034 | 0.054 | н/д | 0.036 | 0.002 | н/д | н/д | 0.181 | 1.81 |
Histidine (g) | 0.002 | н/д | 0.029 | 0.008 | 0.041 | н/д | 0.014 | 0.001 | н/д | н/д | 0.093 | 0.93 |
Alanine (g) | 0.002 | н/д | 0.041 | 0.012 | 0.041 | н/д | 0.033 | 0.002 | н/д | н/д | 0.13 | 1.3 |
Aspartic acid (g) | 0.005 | н/д | 0.055 | 0.027 | 0.116 | н/д | 0.059 | 0.005 | н/д | н/д | 0.265 | 2.65 |
Glutamic acid (g) | 0.014 | н/д | 0.435 | 0.053 | 0.295 | н/д | 0.074 | 0.012 | н/д | н/д | 0.882 | 8.82 |
Glycine (g) | 0.002 | н/д | 0.046 | 0.013 | 0.032 | н/д | 0.019 | 0.001 | н/д | н/д | 0.112 | 1.12 |
Proline (g) | 0.006 | н/д | 0.15 | 0.01 | 0.152 | н/д | 0.022 | 0.005 | н/д | н/д | 0.346 | 3.46 |
Serine (g) | 0.004 | н/д | 0.065 | 0.014 | 0.084 | н/д | 0.043 | 0.003 | н/д | н/д | 0.212 | 2.12 |
Cholesterol (mg) | 16.269 | 0.0 | 0.0 | 0.0 | 24.948 | 0.0 | 18.612 | 0.076 | 0.0 | 0.0 | 59.905 | 599.05 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.02 | 0.179 | 4.375 | 0.0 | 0.136 | 0.01 | 0.0 | 0.0 | 8.607 | 86.07 |
Phytosterols (mg) | н/д | н/д | н/д | 2.946 | н/д | н/д | н/д | н/д | н/д | н/д | 2.946 | 29.46 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.011 | 1.179 | 1.955 | 0.0 | 0.168 | 0.004 | 0.0 | 0.0 | 4.907 | 49.07 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.051 | 0.624 | 0.327 | 0.0 | 0.06 | 0.001 | 0.0 | 0.0 | 1.293 | 12.93 |