Рецепт Pecan Breaded Chicken Breast With Dijon Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.93g |
mustard
7.5g |
pecans
15.03g |
chicken breast
7.69g |
oil
2.27g |
cream
25.56g |
salt
0.5g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.33 | 1.38 | 1.78 | 0.0 | 0.53 | 0.0 | 0.01 | 4.18 | 25.08 |
Total Fat (g) | 15.36 | 0.3 | 10.81 | 0.1 | 2.27 | 5.04 | 0.0 | 0.0 | 33.88 | 203.28 |
Carbohydrates (g) | 0.01 | 0.4 | 2.08 | 0.0 | 0.0 | 0.74 | 0.0 | 0.06 | 3.29 | 19.74 |
Ash (g) | 0.4 | 0.27 | 0.22 | 0.08 | 0.0 | 0.22 | 0.5 | 0.0 | 1.69 | 10.14 |
Calories (kcal) | 135.752 | 5.025 | 103.826 | 8.461 | 20.037 | 49.321 | 0.0 | 0.225 | 322.648 | 1935.888 |
Starch (g) | н/д | 0.05 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.72 |
Sucrose (g) | н/д | 0.02 | 0.59 | н/д | н/д | 0.0 | н/д | н/д | 0.6 | 3.6 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.89 | н/д | н/д | 0.89 | 5.34 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 6.2 | 0.53 | 5.75 | 0.0 | 19.03 | 0.0 | 0.01 | 34.52 | 207.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 0.6 | 0.0 | 0.0 | 0.89 | 0.0 | 0.0 | 1.57 | 9.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 4.544 | 4.35 | 10.518 | 0.846 | 0.0 | 28.111 | 0.12 | 0.386 | 48.874 | 293.244 |
Iron (mg) | 0.0 | 0.11 | 0.38 | 0.06 | 0.0 | 0.04 | 0.0 | 0.03 | 0.62 | 3.72 |
Magnesium (mg) | 0.379 | 3.675 | 18.181 | 2.154 | 0.0 | 2.556 | 0.005 | 0.171 | 27.12 | 162.72 |
Phosphorus (mg) | 4.544 | 7.95 | 41.621 | 15.076 | 0.0 | 29.388 | 0.0 | 0.153 | 98.731 | 592.386 |
Potassium (mg) | 4.544 | 10.35 | 61.605 | 19.614 | 0.0 | 36.033 | 0.04 | 1.112 | 133.297 | 799.782 |
Sodium (mg) | 109.056 | 85.125 | 0.0 | 5.0 | 0.0 | 20.444 | 193.79 | 0.039 | 413.453 | 2480.718 |
Zinc (mg) | 0.02 | 0.05 | 0.68 | 0.06 | 0.0 | 0.1 | 0.0 | 0.0 | 0.91 | 5.46 |
Copper (mg) | 0.0 | 0.007 | 0.18 | 0.003 | 0.0 | 0.005 | 0.0 | 0.001 | 0.196 | 1.176 |
Manganese (mg) | 0.0 | 0.032 | 0.676 | 0.002 | н/д | 0.003 | 0.001 | 0.005 | 0.717 | 4.302 |
Selenium (mcg) | 0.2 | 2.5 | 0.6 | 1.4 | 0.0 | 0.7 | 0.0 | 0.0 | 5.3 | 31.8 |
Vitamin A, IU (IU) | 473.144 | 5.325 | 8.414 | 1.615 | 0.0 | 147.197 | 0.0 | 0.264 | 635.959 | 3815.754 |
Retinol (mcg) | 127.043 | 0.0 | 0.0 | 0.462 | 0.0 | 40.888 | 0.0 | 0.0 | 168.392 | 1010.352 |
Vitamin A, RAE (mcg_RAE) | 129.504 | 0.3 | 0.451 | 0.462 | 0.0 | 41.399 | 0.0 | 0.013 | 172.129 | 1032.774 |
Beta Carotene (mcg) | 29.915 | 2.175 | 4.357 | 0.0 | 0.0 | 6.644 | 0.0 | 0.138 | 43.229 | 259.374 |
Vitamin E (mg) | 0.44 | 0.03 | 0.21 | 0.01 | 0.21 | 0.11 | 0.0 | 0.0 | 1.01 | 6.06 |
Vitamin D (IU) | 10.603 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.603 | 63.618 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 2.554 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 4.085 | 24.51 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | 3.67 | 0.0 | н/д | 0.01 | н/д | 0.0 | 3.84 | 23.04 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.002 | 0.026 | 0.099 | 0.005 | 0.0 | 0.01 | 0.0 | 0.0 | 0.142 | 0.852 |
Riboflavin (mg) | 0.006 | 0.002 | 0.02 | 0.007 | 0.0 | 0.043 | 0.0 | 0.0 | 0.078 | 0.468 |
Niacin (mg) | 0.008 | 0.039 | 0.176 | 0.861 | 0.0 | 0.028 | 0.0 | 0.001 | 1.112 | 6.672 |
Pantothenic acid (mg) | 0.021 | 0.023 | 0.129 | 0.063 | 0.0 | 0.087 | 0.0 | н/д | 0.323 | 1.938 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.032 | 0.042 | 0.0 | 0.015 | 0.0 | 0.0 | 0.094 | 0.564 |
Folate (mcg) | 0.568 | 0.525 | 3.306 | 0.308 | 0.0 | 1.789 | 0.0 | 0.009 | 6.504 | 39.024 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.07 | 0.0 | 0.0 | 0.13 | 0.78 |
Choline (mg) | 3.6 | 1.7 | 6.1 | 5.6 | н/д | 4.9 | 0.0 | 0.0 | 21.9 | 131.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.014 | 0.021 | 0.0 | 0.01 | 0.0 | н/д | 0.047 | 0.282 |
Threonine (g) | 0.008 | 0.013 | 0.047 | 0.075 | 0.0 | 0.031 | 0.0 | н/д | 0.173 | 1.038 |
Isoleucine (g) | 0.009 | 0.011 | 0.051 | 0.094 | 0.0 | 0.036 | 0.0 | н/д | 0.201 | 1.206 |
Leucine (g) | 0.015 | 0.023 | 0.09 | 0.133 | 0.0 | 0.069 | 0.0 | н/д | 0.33 | 1.98 |
Lysine (g) | 0.013 | 0.02 | 0.044 | 0.151 | 0.0 | 0.059 | 0.0 | н/д | 0.287 | 1.722 |
Methionine (g) | 0.004 | 0.006 | 0.027 | 0.049 | 0.0 | 0.018 | 0.0 | н/д | 0.104 | 0.624 |
Cystine (g) | 0.002 | 0.006 | 0.023 | 0.023 | 0.0 | 0.008 | 0.0 | н/д | 0.061 | 0.366 |
Phenylalanine (g) | 0.008 | 0.013 | 0.065 | 0.071 | 0.0 | 0.033 | 0.0 | н/д | 0.189 | 1.134 |
Tyrosine (g) | 0.008 | 0.011 | 0.033 | 0.06 | 0.0 | 0.033 | 0.0 | н/д | 0.144 | 0.864 |
Valine (g) | 0.011 | 0.015 | 0.062 | 0.088 | 0.0 | 0.043 | 0.0 | н/д | 0.22 | 1.32 |
Arginine (g) | 0.006 | 0.02 | 0.177 | 0.107 | 0.0 | 0.026 | 0.0 | н/д | 0.335 | 2.01 |
Histidine (g) | 0.004 | 0.009 | 0.039 | 0.055 | 0.0 | 0.02 | 0.0 | н/д | 0.128 | 0.768 |
Alanine (g) | 0.006 | 0.013 | 0.06 | 0.097 | 0.0 | 0.026 | 0.0 | н/д | 0.201 | 1.206 |
Aspartic acid (g) | 0.011 | 0.03 | 0.14 | 0.158 | 0.0 | 0.056 | 0.0 | н/д | 0.396 | 2.376 |
Glutamic acid (g) | 0.034 | 0.056 | 0.275 | 0.266 | 0.0 | 0.146 | 0.0 | н/д | 0.777 | 4.662 |
Glycine (g) | 0.004 | 0.018 | 0.068 | 0.087 | 0.0 | 0.015 | 0.0 | н/д | 0.192 | 1.152 |
Proline (g) | 0.015 | 0.028 | 0.054 | 0.073 | 0.0 | 0.066 | 0.0 | н/д | 0.237 | 1.422 |
Serine (g) | 0.009 | 0.016 | 0.071 | 0.061 | 0.0 | 0.041 | 0.0 | н/д | 0.197 | 1.182 |
Cholesterol (mg) | 40.707 | 0.0 | 0.0 | 4.461 | 0.0 | 13.289 | 0.0 | 0.0 | 58.456 | 350.736 |
Trans Fat (g) | н/д | 0.001 | н/д | 0.002 | 0.058 | н/д | н/д | н/д | 0.062 | 0.372 |
Saturated Fat (g) | 9.726 | 0.019 | 0.929 | 0.025 | 0.168 | 2.941 | 0.0 | 0.001 | 13.809 | 82.854 |
Phytosterols (mg) | н/д | н/д | 15.326 | н/д | 5.667 | н/д | 0.0 | 0.081 | 21.074 | 126.444 |
Monounsaturated Fat (g) | 3.98 | 0.197 | 6.13 | 0.023 | 0.515 | 1.296 | 0.0 | 0.001 | 12.142 | 72.852 |
Polyunsaturated (g) | 0.576 | 0.071 | 3.247 | 0.022 | 1.477 | 0.215 | 0.0 | 0.001 | 5.608 | 33.648 |