Рецепт Pecan And Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Healthy pinch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		wild rice
13.33g 		chicken stock
59.15g 		carrot
4.52g 		salt
0.0g 		onion
11.25g 		butter
9.46g 		mushrooms
22.63g 		celery
11.87g 		parsley
1.19g 		sage
0.12g 		chicken stock
19.72g 		corn bread
78.86g 		bread
39.43g 		pecans
8.74g 		Всего в порции Всего в рецепте
Protein (g) 1.96 0.59 0.04 н/д 0.12 0.08 0.7 0.08 0.04 0.01 0.2 5.52 4.3 0.8 14.45 173.4
Total Fat (g) 0.14 0.06 0.01 н/д 0.01 7.67 0.08 0.02 0.01 0.01 0.02 9.62 1.44 6.29 25.39 304.68
Carbohydrates (g) 9.99 0.24 0.43 н/д 1.05 0.01 0.74 0.35 0.08 0.07 0.08 54.81 18.73 1.21 87.79 1053.48
Ash (g) 0.2 0.41 0.04 н/д 0.04 0.2 0.19 0.09 0.03 0.01 0.14 2.84 0.87 0.13 5.19 62.28
Calories (kcal) 47.6 4.14 1.855 н/д 4.5 67.816 4.979 1.899 0.428 0.368 1.38 329.645 104.888 60.428 629.926 7559.112
Starch (g) н/д н/д 0.06 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.1 1.2
Sucrose (g) 0.09 н/д 0.16 н/д 0.11 н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.34 0.72 8.64
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.22 н/д 0.33 0.07 н/д н/д н/д н/д н/д 0.0 0.65 7.8
Fructose (g) н/д н/д 0.02 н/д 0.15 н/д 0.04 0.06 н/д н/д н/д н/д н/д 0.0 0.27 3.24
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.03 57.85 3.99 н/д 10.02 1.5 20.92 11.32 1.04 0.01 19.28 6.15 14.09 0.31 147.53 1770.36
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.0 0.21 н/д 0.48 0.01 0.37 0.22 0.01 0.0 0.0 н/д 2.27 0.35 4.25 51.0
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.96
Dietary Fiber (g) 0.8 0.2 0.1 н/д 0.2 0.0 0.2 0.2 0.0 0.0 0.1 5.1 1.4 0.8 9.3 111.6
Calcium (mg) 2.8 3.549 1.493 н/д 2.588 2.27 0.679 4.747 1.639 1.927 1.183 44.952 55.993 6.122 129.94 1559.28
Iron (mg) 0.26 0.12 0.01 н/д 0.02 0.0 0.11 0.02 0.07 0.03 0.04 0.47 1.36 0.22 2.75 33.0
Magnesium (mg) 23.6 0.591 0.543 н/д 1.125 0.189 2.037 1.305 0.594 0.499 0.197 18.927 18.927 10.581 79.117 949.404
Phosphorus (mg) 57.733 7.689 1.583 н/д 3.263 2.27 19.465 2.848 0.689 0.106 2.563 385.638 61.119 24.224 569.189 6830.268
Potassium (mg) 56.933 47.317 14.477 н/д 16.425 2.27 71.974 30.853 6.579 1.248 15.773 89.115 72.554 35.855 461.373 5536.476
Sodium (mg) 0.933 93.452 3.122 н/д 0.45 54.48 1.132 9.493 0.665 0.013 31.151 876.162 205.439 0.0 1276.492 15317.904
Zinc (mg) 0.79 0.04 0.01 н/д 0.02 0.01 0.12 0.02 0.01 0.01 0.01 0.45 0.48 0.4 2.36 28.32
Copper (mg) 0.069 0.018 0.002 н/д 0.005 0.0 0.072 0.005 0.002 0.001 0.006 0.071 0.063 0.105 0.419 5.028
Manganese (mg) 0.177 0.03 0.006 н/д 0.015 0.0 0.011 0.012 0.002 0.004 0.01 0.252 0.442 0.394 1.354 16.248
Selenium (mcg) 0.4 0.0 0.0 н/д 0.1 0.1 2.1 0.0 0.0 0.0 0.0 н/д 11.4 0.3 14.4 172.8
Vitamin A, IU (IU) 2.533 0.0 755.807 н/д 0.225 236.364 0.0 53.281 100.035 6.883 0.0 90.692 0.0 4.897 1250.718 15008.616
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.133 0.0 37.777 н/д 0.0 64.695 0.0 2.611 4.999 0.344 0.0 4.732 0.0 0.262 115.553 1386.636
Beta Carotene (mcg) 1.467 0.0 374.827 н/д 0.113 14.944 0.0 32.04 60.016 4.066 0.0 н/д 0.0 2.536 490.009 5880.108
Vitamin E (mg) 0.11 0.0 0.03 н/д 0.0 0.22 0.0 0.03 0.01 0.01 0.0 н/д 0.07 0.12 0.61 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д 5.297 4.074 н/д н/д н/д н/д н/д н/д н/д 9.371 112.452
Lycopene (mcg) 0.0 0.0 0.045 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.045 0.54
Lutein + zeaxanthin (mcg) 29.333 0.0 11.582 н/д 0.45 0.0 0.0 33.583 66.037 1.006 0.0 н/д 17.35 1.487 160.827 1929.924
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 2.14 2.15 25.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.04 0.04 0.48
Vitamin C (mg) 0.0 4.1 0.3 н/д 0.8 0.0 0.5 0.4 1.6 0.0 1.4 0.1 0.1 0.1 9.3 111.6
Thiamin (mg) 0.016 0.0 0.003 н/д 0.006 0.001 0.018 0.002 0.001 0.001 0.0 0.039 0.146 0.058 0.291 3.492
Riboflavin (mg) 0.035 0.006 0.003 н/д 0.003 0.003 0.091 0.007 0.001 0.0 0.002 0.016 0.122 0.011 0.3 3.6
Niacin (mg) 0.897 0.302 0.044 н/д 0.014 0.004 0.817 0.038 0.016 0.007 0.101 0.741 2.047 0.102 5.129 61.548
Pantothenic acid (mg) 0.143 0.006 0.012 н/д 0.014 0.01 0.34 0.03 0.005 н/д 0.002 0.379 0.323 0.075 1.338 16.056
Vitamin B-6 (mg) 0.052 0.006 0.006 н/д 0.014 0.0 0.023 0.008 0.001 0.003 0.002 0.103 0.047 0.018 0.283 3.396
Folate (mcg) 12.667 0.0 0.86 н/д 2.138 0.284 3.621 4.272 1.805 0.32 0.0 8.675 33.517 1.924 70.081 840.972
Vitamin B-12 (mcg) 0.0 0.02 0.0 н/д 0.0 0.02 0.01 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.13 1.56
Choline (mg) 4.7 н/д 0.4 н/д 0.7 1.8 3.9 0.7 0.2 0.1 н/д н/д 7.4 3.5 23.3 279.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.886 0.0 7.886 94.632
Tryptophan (g) 0.024 н/д 0.0 н/д 0.001 0.001 0.009 0.001 0.001 н/д н/д 0.055 0.032 0.008 0.132 1.584
Threonine (g) 0.063 н/д 0.009 н/д 0.002 0.004 0.025 0.002 0.001 н/д н/д 0.173 0.067 0.027 0.374 4.488
Isoleucine (g) 0.083 н/д 0.004 н/д 0.001 0.005 0.018 0.002 0.001 н/д н/д 0.197 0.087 0.03 0.428 5.136
Leucine (g) 0.136 н/д 0.005 н/д 0.003 0.008 0.027 0.004 0.002 н/д н/д 0.497 0.154 0.052 0.888 10.656
Lysine (g) 0.084 н/д 0.005 н/д 0.005 0.007 0.025 0.004 0.002 н/д н/д 0.158 0.071 0.025 0.384 4.608
Methionine (g) 0.059 н/д 0.001 н/д 0.0 0.002 0.007 0.001 0.0 н/д н/д 0.103 0.035 0.016 0.224 2.688
Cystine (g) 0.023 н/д 0.004 н/д 0.0 0.001 0.002 0.0 0.0 н/д н/д 0.103 0.051 0.013 0.197 2.364
Phenylalanine (g) 0.096 н/д 0.003 н/д 0.003 0.004 0.02 0.002 0.002 н/д н/д 0.268 0.106 0.038 0.543 6.516
Tyrosine (g) 0.083 н/д 0.002 н/д 0.001 0.004 0.009 0.001 0.001 н/д н/д 0.189 0.055 0.019 0.364 4.368
Valine (g) 0.115 н/д 0.003 н/д 0.002 0.006 0.052 0.004 0.002 н/д н/д 0.252 0.103 0.036 0.574 6.888
Arginine (g) 0.152 н/д 0.004 н/д 0.011 0.003 0.018 0.002 0.001 н/д н/д 0.237 0.103 0.103 0.634 7.608
Histidine (g) 0.051 н/д 0.002 н/д 0.001 0.002 0.014 0.001 0.001 н/д н/д 0.142 0.051 0.023 0.287 3.444
Alanine (g) 0.111 н/д 0.005 н/д 0.002 0.003 0.045 0.002 0.002 н/д н/д 0.268 0.083 0.035 0.557 6.684
Aspartic acid (g) 0.189 н/д 0.009 н/д 0.01 0.006 0.045 0.014 0.003 н/д н/д 0.3 0.114 0.081 0.772 9.264
Glutamic acid (g) 0.343 н/д 0.017 н/д 0.029 0.017 0.077 0.011 0.003 н/д н/д 1.459 0.682 0.16 2.797 33.564
Glycine (g) 0.089 н/д 0.002 н/д 0.003 0.002 0.02 0.002 0.002 н/д н/д 0.197 0.087 0.039 0.445 5.34
Proline (g) 0.069 н/д 0.002 н/д 0.001 0.008 0.018 0.002 0.002 н/д н/д 0.568 0.225 0.031 0.927 11.124
Serine (g) 0.104 н/д 0.002 н/д 0.002 0.005 0.02 0.002 0.002 н/д н/д 0.268 0.103 0.041 0.549 6.588
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 20.335 0.0 0.0 0.0 0.0 0.0 1.577 0.0 0.0 21.913 262.956
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.018 0.002 н/д 0.005 4.859 0.009 0.005 0.002 0.008 0.006 2.437 0.315 0.54 8.226 98.712
Phytosterols (mg) н/д н/д н/д н/д 1.688 н/д н/д 0.712 0.059 0.285 н/д н/д н/д 8.92 11.663 139.956
Monounsaturated Fat (g) 0.021 0.03 0.0 н/д 0.001 1.988 0.0 0.004 0.004 0.002 0.01 5.3 0.331 3.568 11.259 135.108
Polyunsaturated (g) 0.091 0.012 0.005 н/д 0.002 0.288 0.032 0.009 0.001 0.002 0.004 1.325 0.568 1.89 4.229 50.748