| 1 Tbsp. Oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 med Onion, minced |
1/3 onion |
$0.79 per pound
|
$0.06 |
| 4 x Garlic cloves, chopped |
1 1/3 garlic cloves |
$4.00 per pound
|
$0.04 |
| 1 tsp Thyme |
1/3 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 c. Buckwheat |
1/3 cup |
$3.29 per pound
|
$0.41 |
| 2 c. ,water, boiling |
2/3 cup |
n/a
|
|
| 2 med Potatoes, scrubbed, diced |
2/3 potatoes |
$0.50 per pound
|
$0.16 |
| 1 x Recipe Tahini Miso Sauce Or possibly Tofu and Peanut Sauce |
1/3 tofu |
$2.19 per 14 ounces
|
$0.15 |
| Total per Serving |
$0.84 |
| Total Recipe |
$2.53 |
Suggestions?