Рецепт Peasant Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
2.25g |
sausage
37.8g |
sausage
75.6g |
garlics
1.31g |
chicken
13.41g |
tomatoes
73.93g |
cream
10.0g |
salt
0.0g |
peas
22.33g |
basil
1.28g |
cheese
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 5.39 | 10.77 | 0.08 | 2.49 | 1.21 | 0.21 | н/д | 1.17 | 0.04 | 1.16 | 22.52 | 135.12 |
Total Fat (g) | 2.25 | 11.84 | 23.68 | 0.01 | 2.02 | 0.21 | 3.7 | н/д | 0.09 | 0.01 | 1.55 | 45.35 | 272.1 |
Carbohydrates (g) | 0.0 | 0.25 | 0.49 | 0.43 | 0.0 | 5.39 | 0.28 | н/д | 3.04 | 0.03 | 0.06 | 9.97 | 59.82 |
Ash (g) | 0.0 | 1.02 | 2.04 | 0.02 | 0.11 | 1.0 | 0.05 | н/д | 0.17 | 0.02 | 0.18 | 4.61 | 27.66 |
Calories (kcal) | 19.89 | 130.788 | 261.57 | 1.944 | 28.823 | 23.659 | 34.5 | н/д | 17.197 | 0.294 | 18.807 | 537.472 | 3224.832 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.93 | н/д | н/д | 0.93 | 5.58 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.03 | 0.0 | 0.01 | 1.04 | 6.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 19.31 | 38.62 | 0.76 | 8.85 | 66.13 | 5.77 | н/д | 17.86 | 1.18 | 1.72 | 160.19 | 961.14 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | н/д | 1.12 | 0.0 | 0.02 | 1.17 | 7.02 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | н/д | 1.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 0.023 | 6.804 | 13.608 | 2.362 | 1.475 | 25.137 | 6.5 | н/д | 4.913 | 2.266 | 33.647 | 96.734 | 580.404 |
Iron (mg) | 0.01 | 0.45 | 0.89 | 0.02 | 0.12 | 0.96 | 0.0 | н/д | 0.34 | 0.04 | 0.03 | 2.87 | 17.22 |
Magnesium (mg) | 0.0 | 5.292 | 10.584 | 0.326 | 2.681 | 14.787 | 0.7 | н/д | 5.807 | 0.819 | 1.307 | 42.302 | 253.812 |
Phosphorus (mg) | 0.0 | 53.676 | 107.35 | 1.997 | 19.707 | 23.659 | 6.2 | н/д | 18.313 | 0.717 | 23.893 | 255.512 | 1533.072 |
Potassium (mg) | 0.023 | 95.634 | 191.264 | 5.233 | 25.338 | 216.625 | 7.5 | н/д | 34.17 | 3.776 | 4.573 | 584.135 | 3504.81 |
Sodium (mg) | 0.045 | 276.318 | 552.624 | 0.222 | 9.384 | 97.592 | 3.8 | н/д | 24.12 | 0.051 | 28.98 | 993.136 | 5958.816 |
Zinc (mg) | 0.0 | 0.68 | 1.35 | 0.02 | 0.18 | 0.2 | 0.02 | н/д | 0.18 | 0.01 | 0.15 | 2.78 | 16.68 |
Copper (mg) | 0.0 | 0.03 | 0.06 | 0.004 | 0.007 | 0.133 | 0.001 | н/д | 0.027 | 0.005 | 0.001 | 0.269 | 1.614 |
Manganese (mg) | 0.0 | 0.023 | 0.045 | 0.022 | 0.003 | 0.133 | 0.0 | н/д | 0.076 | 0.015 | 0.0 | 0.317 | 1.902 |
Selenium (mcg) | 0.0 | 9.4 | 18.7 | 0.2 | 1.9 | 0.4 | 0.1 | н/д | 0.4 | 0.0 | 0.6 | 31.8 | 190.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.117 | 18.769 | 516.794 | 147.0 | н/д | 459.62 | 67.52 | 46.76 | 1256.58 | 7539.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.497 | 0.0 | 40.5 | н/д | 0.0 | 0.0 | 12.04 | 58.037 | 348.222 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.631 | 25.877 | 41.1 | н/д | 23.003 | 3.379 | 12.367 | 111.356 | 668.136 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.065 | 0.0 | н/д | 7.2 | н/д | 273.583 | 40.218 | 3.967 | 325.033 | 1950.198 |
Vitamin E (mg) | 0.32 | н/д | н/д | 0.0 | 0.04 | н/д | 0.11 | н/д | 0.0 | 0.01 | 0.01 | 0.5 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | н/д | н/д | н/д | 0.56 | 5.76 | 34.56 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.209 | 0.0 | н/д | 0.0 | н/д | 525.28 | 72.32 | 0.0 | 597.809 | 3586.854 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.0 | 0.0 | 0.19 | 1.14 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 1.5 | 0.4 | 0.2 | 6.8 | 0.1 | н/д | 4.0 | 0.2 | 0.0 | 14.0 | 84.0 |
Thiamin (mg) | 0.0 | 0.215 | 0.431 | 0.003 | 0.008 | 0.059 | 0.002 | н/д | 0.058 | 0.0 | 0.001 | 0.778 | 4.668 |
Riboflavin (mg) | 0.0 | 0.064 | 0.129 | 0.001 | 0.016 | 0.037 | 0.011 | н/д | 0.022 | 0.001 | 0.018 | 0.299 | 1.794 |
Niacin (mg) | 0.0 | 1.229 | 2.457 | 0.009 | 0.912 | 0.902 | 0.004 | н/д | 0.384 | 0.012 | 0.004 | 5.912 | 35.472 |
Pantothenic acid (mg) | 0.0 | 0.193 | 0.386 | 0.008 | 0.122 | 0.207 | 0.026 | н/д | 0.123 | 0.003 | 0.019 | 1.086 | 6.516 |
Vitamin B-6 (mg) | 0.0 | 0.113 | 0.227 | 0.016 | 0.047 | 0.111 | 0.003 | н/д | 0.018 | 0.002 | 0.003 | 0.54 | 3.24 |
Folate (mcg) | 0.0 | 3.024 | 6.048 | 0.039 | 0.804 | 9.611 | 0.4 | н/д | 11.837 | 0.87 | 0.84 | 33.474 | 200.844 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.69 | 0.0 | 0.04 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.04 | 1.13 | 6.78 |
Choline (mg) | 0.0 | н/д | н/д | 0.3 | 8.0 | н/д | 1.7 | н/д | 6.0 | 0.1 | 0.8 | 16.9 | 101.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.042 | 0.083 | 0.001 | 0.028 | 0.007 | 0.003 | н/д | 0.009 | 0.001 | 0.015 | 0.189 | 1.134 |
Threonine (g) | 0.0 | 0.212 | 0.423 | 0.002 | 0.103 | 0.03 | 0.009 | н/д | 0.045 | 0.001 | 0.042 | 0.866 | 5.196 |
Isoleucine (g) | 0.0 | 0.197 | 0.393 | 0.003 | 0.123 | 0.03 | 0.012 | н/д | 0.042 | 0.001 | 0.072 | 0.873 | 5.238 |
Leucine (g) | 0.0 | 0.363 | 0.726 | 0.004 | 0.181 | 0.044 | 0.02 | н/д | 0.069 | 0.002 | 0.112 | 1.521 | 9.126 |
Lysine (g) | 0.0 | 0.408 | 0.816 | 0.004 | 0.202 | 0.044 | 0.016 | н/д | 0.069 | 0.001 | 0.097 | 1.658 | 9.948 |
Methionine (g) | 0.0 | 0.132 | 0.265 | 0.001 | 0.066 | 0.007 | 0.005 | н/д | 0.018 | 0.001 | 0.03 | 0.525 | 3.15 |
Cystine (g) | 0.0 | 0.053 | 0.106 | 0.001 | 0.034 | 0.015 | 0.002 | н/д | 0.007 | 0.0 | 0.006 | 0.223 | 1.338 |
Phenylalanine (g) | 0.0 | 0.181 | 0.363 | 0.002 | 0.097 | 0.03 | 0.01 | н/д | 0.042 | 0.002 | 0.061 | 0.788 | 4.728 |
Tyrosine (g) | 0.0 | 0.155 | 0.31 | 0.001 | 0.08 | 0.022 | 0.01 | н/д | 0.025 | 0.001 | 0.056 | 0.66 | 3.96 |
Valine (g) | 0.0 | 0.215 | 0.431 | 0.004 | 0.121 | 0.03 | 0.014 | н/д | 0.051 | 0.002 | 0.077 | 0.945 | 5.67 |
Arginine (g) | 0.0 | 0.318 | 0.635 | 0.008 | 0.157 | 0.03 | 0.007 | н/д | 0.092 | 0.002 | 0.044 | 1.291 | 7.746 |
Histidine (g) | 0.0 | 0.155 | 0.31 | 0.001 | 0.072 | 0.015 | 0.006 | н/д | 0.022 | 0.001 | 0.041 | 0.623 | 3.738 |
Alanine (g) | 0.0 | 0.302 | 0.605 | 0.002 | 0.146 | 0.037 | 0.007 | н/д | 0.051 | 0.002 | 0.033 | 1.185 | 7.11 |
Aspartic acid (g) | 0.0 | 0.45 | 0.9 | 0.006 | 0.223 | 0.163 | 0.016 | н/д | 0.107 | 0.004 | 0.075 | 1.943 | 11.658 |
Glutamic acid (g) | 0.0 | 0.745 | 1.489 | 0.011 | 0.363 | 0.421 | 0.043 | н/д | 0.159 | 0.004 | 0.284 | 3.519 | 21.114 |
Glycine (g) | 0.0 | 0.329 | 0.658 | 0.003 | 0.164 | 0.03 | 0.004 | н/д | 0.04 | 0.002 | 0.02 | 1.248 | 7.488 |
Proline (g) | 0.0 | 0.249 | 0.499 | 0.001 | 0.122 | 0.022 | 0.02 | н/д | 0.038 | 0.001 | 0.131 | 1.084 | 6.504 |
Serine (g) | 0.0 | 0.208 | 0.416 | 0.002 | 0.088 | 0.03 | 0.011 | н/д | 0.038 | 0.001 | 0.068 | 0.863 | 5.178 |
Cholesterol (mg) | 0.0 | 28.728 | 57.455 | 0.0 | 10.055 | 0.0 | 13.7 | н/д | 0.0 | 0.0 | 4.9 | 114.837 | 689.022 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 4.26 | 8.52 | 0.001 | 0.578 | 0.03 | 2.303 | н/д | 0.016 | 0.001 | 0.984 | 17.003 | 102.018 |
Phytosterols (mg) | 4.973 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.973 | 29.838 |
Monounsaturated Fat (g) | 1.642 | 5.421 | 10.841 | 0.0 | 0.837 | 0.03 | 1.069 | н/д | 0.007 | 0.001 | 0.438 | 20.284 | 121.704 |
Polyunsaturated (g) | 0.237 | 1.523 | 3.047 | 0.003 | 0.433 | 0.081 | 0.137 | н/д | 0.04 | 0.005 | 0.044 | 5.55 | 33.3 |