Рецепт Peasant Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly 2 links, casings removed)
    (or possibly 4 links, casings removed)
    Coarse salt to taste
    Freshly-grnd black pepper to taste
    sliced
1 lb penne rigate pasta cooked al dente
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
olive oil
2.25g
sausage
37.8g
sausage
75.6g
garlics
1.31g
chicken
13.41g
tomatoes
73.93g
cream
10.0g
salt
0.0g
peas
22.33g
basil
1.28g
cheese
4.67g
Всего в порции Всего в рецепте
Protein (g) 0.0 5.39 10.77 0.08 2.49 1.21 0.21 н/д 1.17 0.04 1.16 22.52 135.12
Total Fat (g) 2.25 11.84 23.68 0.01 2.02 0.21 3.7 н/д 0.09 0.01 1.55 45.35 272.1
Carbohydrates (g) 0.0 0.25 0.49 0.43 0.0 5.39 0.28 н/д 3.04 0.03 0.06 9.97 59.82
Ash (g) 0.0 1.02 2.04 0.02 0.11 1.0 0.05 н/д 0.17 0.02 0.18 4.61 27.66
Calories (kcal) 19.89 130.788 261.57 1.944 28.823 23.659 34.5 н/д 17.197 0.294 18.807 537.472 3224.832
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.93 н/д н/д 0.93 5.58
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 1.03 0.0 0.01 1.04 6.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.06 0.0 н/д 0.06 0.36
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.06
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 0.01 0.02 0.12
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 19.31 38.62 0.76 8.85 66.13 5.77 н/д 17.86 1.18 1.72 160.19 961.14
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.01 0.0 н/д 0.01 н/д 1.12 0.0 0.02 1.17 7.02
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 н/д 1.0 0.0 0.0 2.5 15.0
Calcium (mg) 0.023 6.804 13.608 2.362 1.475 25.137 6.5 н/д 4.913 2.266 33.647 96.734 580.404
Iron (mg) 0.01 0.45 0.89 0.02 0.12 0.96 0.0 н/д 0.34 0.04 0.03 2.87 17.22
Magnesium (mg) 0.0 5.292 10.584 0.326 2.681 14.787 0.7 н/д 5.807 0.819 1.307 42.302 253.812
Phosphorus (mg) 0.0 53.676 107.35 1.997 19.707 23.659 6.2 н/д 18.313 0.717 23.893 255.512 1533.072
Potassium (mg) 0.023 95.634 191.264 5.233 25.338 216.625 7.5 н/д 34.17 3.776 4.573 584.135 3504.81
Sodium (mg) 0.045 276.318 552.624 0.222 9.384 97.592 3.8 н/д 24.12 0.051 28.98 993.136 5958.816
Zinc (mg) 0.0 0.68 1.35 0.02 0.18 0.2 0.02 н/д 0.18 0.01 0.15 2.78 16.68
Copper (mg) 0.0 0.03 0.06 0.004 0.007 0.133 0.001 н/д 0.027 0.005 0.001 0.269 1.614
Manganese (mg) 0.0 0.023 0.045 0.022 0.003 0.133 0.0 н/д 0.076 0.015 0.0 0.317 1.902
Selenium (mcg) 0.0 9.4 18.7 0.2 1.9 0.4 0.1 н/д 0.4 0.0 0.6 31.8 190.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.117 18.769 516.794 147.0 н/д 459.62 67.52 46.76 1256.58 7539.48
Retinol (mcg) 0.0 0.0 0.0 0.0 5.497 0.0 40.5 н/д 0.0 0.0 12.04 58.037 348.222
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.631 25.877 41.1 н/д 23.003 3.379 12.367 111.356 668.136
Beta Carotene (mcg) 0.0 н/д н/д 0.065 0.0 н/д 7.2 н/д 273.583 40.218 3.967 325.033 1950.198
Vitamin E (mg) 0.32 н/д н/д 0.0 0.04 н/д 0.11 н/д 0.0 0.01 0.01 0.5 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.2 н/д н/д н/д 0.56 5.76 34.56
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.209 0.0 н/д 0.0 н/д 525.28 72.32 0.0 597.809 3586.854
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.17 0.0 0.0 0.19 1.14
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.5 0.4 0.2 6.8 0.1 н/д 4.0 0.2 0.0 14.0 84.0
Thiamin (mg) 0.0 0.215 0.431 0.003 0.008 0.059 0.002 н/д 0.058 0.0 0.001 0.778 4.668
Riboflavin (mg) 0.0 0.064 0.129 0.001 0.016 0.037 0.011 н/д 0.022 0.001 0.018 0.299 1.794
Niacin (mg) 0.0 1.229 2.457 0.009 0.912 0.902 0.004 н/д 0.384 0.012 0.004 5.912 35.472
Pantothenic acid (mg) 0.0 0.193 0.386 0.008 0.122 0.207 0.026 н/д 0.123 0.003 0.019 1.086 6.516
Vitamin B-6 (mg) 0.0 0.113 0.227 0.016 0.047 0.111 0.003 н/д 0.018 0.002 0.003 0.54 3.24
Folate (mcg) 0.0 3.024 6.048 0.039 0.804 9.611 0.4 н/д 11.837 0.87 0.84 33.474 200.844
Vitamin B-12 (mcg) 0.0 0.34 0.69 0.0 0.04 0.0 0.02 н/д 0.0 0.0 0.04 1.13 6.78
Choline (mg) 0.0 н/д н/д 0.3 8.0 н/д 1.7 н/д 6.0 0.1 0.8 16.9 101.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.042 0.083 0.001 0.028 0.007 0.003 н/д 0.009 0.001 0.015 0.189 1.134
Threonine (g) 0.0 0.212 0.423 0.002 0.103 0.03 0.009 н/д 0.045 0.001 0.042 0.866 5.196
Isoleucine (g) 0.0 0.197 0.393 0.003 0.123 0.03 0.012 н/д 0.042 0.001 0.072 0.873 5.238
Leucine (g) 0.0 0.363 0.726 0.004 0.181 0.044 0.02 н/д 0.069 0.002 0.112 1.521 9.126
Lysine (g) 0.0 0.408 0.816 0.004 0.202 0.044 0.016 н/д 0.069 0.001 0.097 1.658 9.948
Methionine (g) 0.0 0.132 0.265 0.001 0.066 0.007 0.005 н/д 0.018 0.001 0.03 0.525 3.15
Cystine (g) 0.0 0.053 0.106 0.001 0.034 0.015 0.002 н/д 0.007 0.0 0.006 0.223 1.338
Phenylalanine (g) 0.0 0.181 0.363 0.002 0.097 0.03 0.01 н/д 0.042 0.002 0.061 0.788 4.728
Tyrosine (g) 0.0 0.155 0.31 0.001 0.08 0.022 0.01 н/д 0.025 0.001 0.056 0.66 3.96
Valine (g) 0.0 0.215 0.431 0.004 0.121 0.03 0.014 н/д 0.051 0.002 0.077 0.945 5.67
Arginine (g) 0.0 0.318 0.635 0.008 0.157 0.03 0.007 н/д 0.092 0.002 0.044 1.291 7.746
Histidine (g) 0.0 0.155 0.31 0.001 0.072 0.015 0.006 н/д 0.022 0.001 0.041 0.623 3.738
Alanine (g) 0.0 0.302 0.605 0.002 0.146 0.037 0.007 н/д 0.051 0.002 0.033 1.185 7.11
Aspartic acid (g) 0.0 0.45 0.9 0.006 0.223 0.163 0.016 н/д 0.107 0.004 0.075 1.943 11.658
Glutamic acid (g) 0.0 0.745 1.489 0.011 0.363 0.421 0.043 н/д 0.159 0.004 0.284 3.519 21.114
Glycine (g) 0.0 0.329 0.658 0.003 0.164 0.03 0.004 н/д 0.04 0.002 0.02 1.248 7.488
Proline (g) 0.0 0.249 0.499 0.001 0.122 0.022 0.02 н/д 0.038 0.001 0.131 1.084 6.504
Serine (g) 0.0 0.208 0.416 0.002 0.088 0.03 0.011 н/д 0.038 0.001 0.068 0.863 5.178
Cholesterol (mg) 0.0 28.728 57.455 0.0 10.055 0.0 13.7 н/д 0.0 0.0 4.9 114.837 689.022
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.311 4.26 8.52 0.001 0.578 0.03 2.303 н/д 0.016 0.001 0.984 17.003 102.018
Phytosterols (mg) 4.973 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 4.973 29.838
Monounsaturated Fat (g) 1.642 5.421 10.841 0.0 0.837 0.03 1.069 н/д 0.007 0.001 0.438 20.284 121.704
Polyunsaturated (g) 0.237 1.523 3.047 0.003 0.433 0.081 0.137 н/д 0.04 0.005 0.044 5.55 33.3