Рецепт Peas with Celery Root - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/4 pounds celery root (celeriac), peeled, cut into 1/2-inch pieces

1 shallot, chopped

1 16-ounce package frozen petite peas, thawed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 7	butter 8.11g	shallot 0.0g	celery salt 0.7g	Всего в порции	Всего в рецепте
Protein (g)	0.07	н/д	0.08	0.15	1.05
Total Fat (g)	6.58	н/д	0.01	6.59	46.13
Carbohydrates (g)	0.0	н/д	0.45	0.45	3.15
Ash (g)	0.17	н/д	0.1	0.27	1.89
Calories (kcal)	58.128	н/д	2.247	60.375	422.625
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	1.29	н/д	0.06	1.35	9.45
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.25	0.26	1.82
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.2	0.2	1.4
Calcium (mg)	1.946	н/д	4.134	6.08	42.56
Iron (mg)	0.0	н/д	0.06	0.06	0.42
Magnesium (mg)	0.162	н/д	1.38	1.543	10.801
Phosphorus (mg)	1.946	н/д	2.831	4.777	33.439
Potassium (mg)	1.946	н/д	30.904	32.85	229.95
Sodium (mg)	46.697	н/д	10.107	56.804	397.628
Zinc (mg)	0.01	н/д	0.02	0.03	0.21
Copper (mg)	0.0	н/д	0.004	0.004	0.028
Manganese (mg)	0.0	н/д	н/д	0.0	0.0
Selenium (mcg)	0.1	н/д	0.1	0.2	1.4
Vitamin A, IU (IU)	202.598	н/д	13.818	216.416	1514.912
Retinol (mcg)	54.399	н/д	0.0	54.399	380.793
Vitamin A, RAE (mcg_RAE)	55.453	н/д	0.69	56.143	393.001
Beta Carotene (mcg)	12.809	н/д	8.289	21.099	147.693
Vitamin E (mg)	0.19	н/д	0.04	0.23	1.61
Vitamin D (IU)	4.54	н/д	н/д	4.54	31.78
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	35.75	35.75	250.25
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.6	0.6	4.2
Thiamin (mg)	0.001	н/д	0.003	0.004	0.028
Riboflavin (mg)	0.002	н/д	0.004	0.006	0.042
Niacin (mg)	0.003	н/д	0.033	0.036	0.252
Pantothenic acid (mg)	0.009	н/д	н/д	0.009	0.063
Vitamin B-6 (mg)	0.0	н/д	0.003	0.003	0.021
Folate (mcg)	0.243	н/д	0.754	0.997	6.979
Vitamin B-12 (mcg)	0.01	н/д	0.0	0.01	0.07
Choline (mg)	1.5	н/д	0.9	2.4	16.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.001	0.007
Threonine (g)	0.003	н/д	н/д	0.003	0.021
Isoleucine (g)	0.004	н/д	н/д	0.004	0.028
Leucine (g)	0.006	н/д	н/д	0.006	0.042
Lysine (g)	0.006	н/д	н/д	0.006	0.042
Methionine (g)	0.002	н/д	н/д	0.002	0.014
Cystine (g)	0.001	н/д	н/д	0.001	0.007
Phenylalanine (g)	0.003	н/д	н/д	0.003	0.021
Tyrosine (g)	0.003	н/д	н/д	0.003	0.021
Valine (g)	0.005	н/д	н/д	0.005	0.035
Arginine (g)	0.002	н/д	н/д	0.002	0.014
Histidine (g)	0.002	н/д	н/д	0.002	0.014
Alanine (g)	0.002	н/д	н/д	0.002	0.014
Aspartic acid (g)	0.005	н/д	н/д	0.005	0.035
Glutamic acid (g)	0.015	н/д	н/д	0.015	0.105
Glycine (g)	0.002	н/д	н/д	0.002	0.014
Proline (g)	0.006	н/д	н/д	0.006	0.042
Serine (g)	0.004	н/д	н/д	0.004	0.028
Cholesterol (mg)	17.43	н/д	0.0	17.43	122.01
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.165	н/д	0.004	4.169	29.183
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.704	н/д	0.003	1.707	11.949
Polyunsaturated (g)	0.246	н/д	0.007	0.254	1.778