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Рецепт Peas with Celery Root - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 pounds celery root (celeriac), peeled, cut into 1/2-inch pieces
1 shallot, chopped
1 16-ounce package frozen petite peas, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7
butter
8.11g
shallot
0.0g
celery salt
0.7g
Всего в порции Всего в рецепте
Protein (g) 0.07 н/д 0.08 0.15 1.05
Total Fat (g) 6.58 н/д 0.01 6.59 46.13
Carbohydrates (g) 0.0 н/д 0.45 0.45 3.15
Ash (g) 0.17 н/д 0.1 0.27 1.89
Calories (kcal) 58.128 н/д 2.247 60.375 422.625
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 1.29 н/д 0.06 1.35 9.45
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.25 0.26 1.82
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.2 0.2 1.4
Calcium (mg) 1.946 н/д 4.134 6.08 42.56
Iron (mg) 0.0 н/д 0.06 0.06 0.42
Magnesium (mg) 0.162 н/д 1.38 1.543 10.801
Phosphorus (mg) 1.946 н/д 2.831 4.777 33.439
Potassium (mg) 1.946 н/д 30.904 32.85 229.95
Sodium (mg) 46.697 н/д 10.107 56.804 397.628
Zinc (mg) 0.01 н/д 0.02 0.03 0.21
Copper (mg) 0.0 н/д 0.004 0.004 0.028
Manganese (mg) 0.0 н/д н/д 0.0 0.0
Selenium (mcg) 0.1 н/д 0.1 0.2 1.4
Vitamin A, IU (IU) 202.598 н/д 13.818 216.416 1514.912
Retinol (mcg) 54.399 н/д 0.0 54.399 380.793
Vitamin A, RAE (mcg_RAE) 55.453 н/д 0.69 56.143 393.001
Beta Carotene (mcg) 12.809 н/д 8.289 21.099 147.693
Vitamin E (mg) 0.19 н/д 0.04 0.23 1.61
Vitamin D (IU) 4.54 н/д н/д 4.54 31.78
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 35.75 35.75 250.25
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.6 0.6 4.2
Thiamin (mg) 0.001 н/д 0.003 0.004 0.028
Riboflavin (mg) 0.002 н/д 0.004 0.006 0.042
Niacin (mg) 0.003 н/д 0.033 0.036 0.252
Pantothenic acid (mg) 0.009 н/д н/д 0.009 0.063
Vitamin B-6 (mg) 0.0 н/д 0.003 0.003 0.021
Folate (mcg) 0.243 н/д 0.754 0.997 6.979
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.01 0.07
Choline (mg) 1.5 н/д 0.9 2.4 16.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.001 0.007
Threonine (g) 0.003 н/д н/д 0.003 0.021
Isoleucine (g) 0.004 н/д н/д 0.004 0.028
Leucine (g) 0.006 н/д н/д 0.006 0.042
Lysine (g) 0.006 н/д н/д 0.006 0.042
Methionine (g) 0.002 н/д н/д 0.002 0.014
Cystine (g) 0.001 н/д н/д 0.001 0.007
Phenylalanine (g) 0.003 н/д н/д 0.003 0.021
Tyrosine (g) 0.003 н/д н/д 0.003 0.021
Valine (g) 0.005 н/д н/д 0.005 0.035
Arginine (g) 0.002 н/д н/д 0.002 0.014
Histidine (g) 0.002 н/д н/д 0.002 0.014
Alanine (g) 0.002 н/д н/д 0.002 0.014
Aspartic acid (g) 0.005 н/д н/д 0.005 0.035
Glutamic acid (g) 0.015 н/д н/д 0.015 0.105
Glycine (g) 0.002 н/д н/д 0.002 0.014
Proline (g) 0.006 н/д н/д 0.006 0.042
Serine (g) 0.004 н/д н/д 0.004 0.028
Cholesterol (mg) 17.43 н/д 0.0 17.43 122.01
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.165 н/д 0.004 4.169 29.183
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.704 н/д 0.003 1.707 11.949
Polyunsaturated (g) 0.246 н/д 0.007 0.254 1.778