Рецепт Peas With Bacon And Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peas
28.73g |
onion
5.33g |
celery
14.98g |
pepper
0.0g |
salt
0.0g |
cream
38.33g |
bacon
13.14g |
cashews
7.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.1 | 0.1 | н/д | н/д | 0.79 | 1.52 | 1.17 | 5.24 | 31.44 |
Total Fat (g) | 0.11 | 0.01 | 0.03 | н/д | н/д | 7.56 | 5.92 | 3.53 | 17.16 | 102.96 |
Carbohydrates (g) | 4.15 | 0.39 | 0.44 | н/д | н/д | 1.1 | 0.09 | 2.49 | 8.67 | 52.02 |
Ash (g) | 0.25 | 0.04 | 0.11 | н/д | н/д | 0.33 | 0.33 | 0.3 | 1.36 | 8.16 |
Calories (kcal) | 23.27 | 1.706 | 2.397 | н/д | н/д | 73.983 | 60.196 | 43.691 | 205.244 | 1231.464 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.43 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 1.45 | 8.7 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | 0.11 | н/д | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.19 | 1.14 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 1.34 | н/д | н/д | 1.34 | 8.04 |
Maltose (g) | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.65 | 4.79 | 14.3 | н/д | н/д | 28.54 | 5.28 | 0.13 | 75.7 | 454.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.63 | 0.12 | 0.27 | н/д | н/д | 1.34 | 0.0 | 0.38 | 3.75 | 22.5 |
Galactose (g) | 0.0 | н/д | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 1.5 | 0.1 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.2 | 2.1 | 12.6 |
Calcium (mg) | 7.182 | 3.84 | 5.993 | н/д | н/д | 42.167 | 0.789 | 3.425 | 63.395 | 380.37 |
Iron (mg) | 0.42 | 0.08 | 0.03 | н/д | н/д | 0.07 | 0.06 | 0.46 | 1.12 | 6.72 |
Magnesium (mg) | 9.48 | 1.067 | 1.648 | н/д | н/д | 3.833 | 1.577 | 19.79 | 37.396 | 224.376 |
Phosphorus (mg) | 31.026 | 1.973 | 3.596 | н/д | н/д | 44.083 | 24.709 | 37.297 | 142.685 | 856.11 |
Potassium (mg) | 70.096 | 14.719 | 38.952 | н/д | н/д | 54.05 | 27.338 | 43.006 | 248.161 | 1488.966 |
Sodium (mg) | 1.436 | 0.853 | 11.985 | н/д | н/д | 30.667 | 109.484 | 48.715 | 203.14 | 1218.84 |
Zinc (mg) | 0.36 | 0.02 | 0.02 | н/д | н/д | 0.15 | 0.15 | 0.43 | 1.12 | 6.72 |
Copper (mg) | 0.052 | 0.004 | 0.006 | н/д | н/д | 0.008 | 0.009 | 0.169 | 0.248 | 1.488 |
Manganese (mg) | 0.118 | 0.009 | 0.015 | н/д | н/д | 0.004 | 0.003 | 0.063 | 0.211 | 1.266 |
Selenium (mcg) | 0.5 | 0.0 | 0.1 | н/д | н/д | 1.0 | 2.7 | 0.9 | 5.2 | 31.2 |
Vitamin A, IU (IU) | 219.769 | 53.168 | 67.268 | н/д | н/д | 220.8 | 4.863 | 0.0 | 565.868 | 3395.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 61.333 | 1.446 | 0.0 | 62.779 | 376.674 |
Vitamin A, RAE (mcg_RAE) | 10.917 | 2.666 | 3.296 | н/д | н/д | 62.1 | 1.446 | 0.0 | 80.425 | 482.55 |
Beta Carotene (mcg) | 128.989 | 31.89 | 40.451 | н/д | н/д | 9.967 | 0.0 | 0.0 | 211.296 | 1267.776 |
Vitamin E (mg) | 0.04 | 0.03 | 0.04 | н/д | н/д | 0.17 | 0.04 | 0.07 | 0.38 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 711.593 | 60.634 | 42.398 | н/д | н/д | 0.0 | 0.0 | 1.751 | 816.375 | 4898.25 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.27 | н/д | 0.0 | н/д | н/д | 0.02 | 0.01 | н/д | 0.3 | 1.8 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 11.5 | 1.0 | 0.5 | н/д | н/д | 0.3 | 0.0 | 0.0 | 13.3 | 79.8 |
Thiamin (mg) | 0.078 | 0.003 | 0.003 | н/д | н/д | 0.015 | 0.037 | 0.015 | 0.151 | 0.906 |
Riboflavin (mg) | 0.037 | 0.004 | 0.009 | н/д | н/д | 0.065 | 0.014 | 0.015 | 0.145 | 0.87 |
Niacin (mg) | 0.6 | 0.028 | 0.048 | н/д | н/д | 0.042 | 0.503 | 0.107 | 1.329 | 7.974 |
Pantothenic acid (mg) | 0.029 | 0.004 | 0.037 | н/д | н/д | 0.13 | 0.068 | 0.093 | 0.362 | 2.172 |
Vitamin B-6 (mg) | 0.049 | 0.003 | 0.01 | н/д | н/д | 0.023 | 0.028 | 0.02 | 0.133 | 0.798 |
Folate (mcg) | 18.673 | 3.413 | 5.393 | н/д | н/д | 2.683 | 0.263 | 5.252 | 35.678 | 214.068 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.09 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 8.2 | 0.3 | 0.9 | н/д | н/д | 7.4 | 6.1 | 4.6 | 27.5 | 165.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.001 | 0.001 | н/д | н/д | 0.015 | 0.013 | 0.018 | 0.061 | 0.366 |
Threonine (g) | 0.057 | 0.004 | 0.003 | н/д | н/д | 0.046 | 0.059 | 0.045 | 0.214 | 1.284 |
Isoleucine (g) | 0.057 | 0.004 | 0.003 | н/д | н/д | 0.054 | 0.071 | 0.056 | 0.245 | 1.47 |
Leucine (g) | 0.092 | 0.006 | 0.004 | н/д | н/д | 0.104 | 0.118 | 0.098 | 0.422 | 2.532 |
Lysine (g) | 0.092 | 0.005 | 0.004 | н/д | н/д | 0.088 | 0.126 | 0.062 | 0.378 | 2.268 |
Methionine (g) | 0.023 | 0.001 | 0.001 | н/д | н/д | 0.027 | 0.034 | 0.021 | 0.107 | 0.642 |
Cystine (g) | 0.009 | н/д | 0.0 | н/д | н/д | 0.012 | 0.017 | 0.021 | 0.059 | 0.354 |
Phenylalanine (g) | 0.057 | 0.003 | 0.003 | н/д | н/д | 0.05 | 0.06 | 0.06 | 0.234 | 1.404 |
Tyrosine (g) | 0.032 | 0.003 | 0.001 | н/д | н/д | 0.05 | 0.047 | 0.037 | 0.17 | 1.02 |
Valine (g) | 0.069 | 0.004 | 0.004 | н/д | н/д | 0.065 | 0.081 | 0.079 | 0.304 | 1.824 |
Arginine (g) | 0.124 | 0.007 | 0.003 | н/д | н/д | 0.038 | 0.099 | 0.132 | 0.403 | 2.418 |
Histidine (g) | 0.032 | 0.002 | 0.001 | н/д | н/д | 0.031 | 0.058 | 0.03 | 0.154 | 0.924 |
Alanine (g) | 0.069 | 0.004 | 0.003 | н/д | н/д | 0.038 | 0.097 | 0.053 | 0.265 | 1.59 |
Aspartic acid (g) | 0.144 | 0.009 | 0.018 | н/д | н/д | 0.084 | 0.143 | 0.115 | 0.513 | 3.078 |
Glutamic acid (g) | 0.213 | 0.02 | 0.013 | н/д | н/д | 0.219 | 0.225 | 0.276 | 0.965 | 5.79 |
Glycine (g) | 0.052 | 0.005 | 0.003 | н/д | н/д | 0.023 | 0.106 | 0.061 | 0.25 | 1.5 |
Proline (g) | 0.049 | 0.006 | 0.003 | н/д | н/д | 0.1 | 0.084 | 0.053 | 0.295 | 1.77 |
Serine (g) | 0.052 | 0.004 | 0.003 | н/д | н/д | 0.061 | 0.058 | 0.065 | 0.243 | 1.458 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 19.933 | 8.937 | 0.0 | 28.871 | 173.226 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.002 | 0.006 | н/д | н/д | 4.412 | 1.97 | 0.697 | 7.107 | 42.642 |
Phytosterols (mg) | н/д | н/д | 0.899 | н/д | н/д | н/д | н/д | 12.026 | 12.925 | 77.55 |
Monounsaturated Fat (g) | 0.011 | 0.002 | 0.004 | н/д | н/д | 1.944 | 2.635 | 2.08 | 6.676 | 40.056 |
Polyunsaturated (g) | 0.055 | 0.004 | 0.012 | н/д | н/д | 0.322 | 0.661 | 0.597 | 1.65 | 9.9 |