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Рецепт Peas Victor - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
14.98g 		mushrooms
11.32g 		olives
22.5g 		petit
47.25g 		salt
0.25g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.35 0.0 0.03 0.0 0.03 0.52 3.12
Total Fat (g) 0.03 0.04 22.5 0.0 0.0 2.88 25.44 152.64
Carbohydrates (g) 0.44 0.37 0.0 1.27 0.0 0.0 2.08 12.48
Ash (g) 0.11 0.1 н/д 0.15 0.25 0.07 0.68 4.08
Calories (kcal) 2.397 2.49 198.9 40.163 0.0 25.454 269.403 1616.418
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.08 0.17 н/д н/д н/д н/д 0.25 1.5
Fructose (g) 0.08 0.02 н/д н/д н/д н/д 0.1 0.6
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 5.1 0.0 0.0 5.1 30.6
Water (g) 14.3 10.46 0.0 40.74 0.0 0.56 66.06 396.36
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.19 0.0 н/д 0.0 0.0 0.46 2.76
Galactose (g) 0.1 0.0 н/д н/д н/д н/д 0.1 0.6
Dietary Fiber (g) 0.2 0.1 0.0 н/д 0.0 0.0 0.4 2.4
Calcium (mg) 5.993 0.339 0.225 н/д 0.06 0.852 7.469 44.814
Iron (mg) 0.03 0.06 0.13 н/д 0.0 0.0 0.21 1.26
Magnesium (mg) 1.648 1.018 0.0 н/д 0.003 0.071 2.74 16.44
Phosphorus (mg) 3.596 9.732 0.0 н/д 0.0 0.852 14.18 85.08
Potassium (mg) 38.952 35.987 0.225 н/д 0.02 0.852 76.036 456.216
Sodium (mg) 11.985 0.566 0.45 н/д 96.895 20.448 130.344 782.064
Zinc (mg) 0.02 0.06 0.0 н/д 0.0 0.0 0.08 0.48
Copper (mg) 0.006 0.036 0.0 н/д 0.0 0.0 0.042 0.252
Manganese (mg) 0.015 0.006 н/д н/д 0.0 0.0 0.021 0.126
Selenium (mcg) 0.1 1.1 0.0 н/д 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) 67.268 0.0 н/д н/д 0.0 88.715 155.982 935.892
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 23.821 23.821 142.926
Vitamin A, RAE (mcg_RAE) 3.296 0.0 0.0 н/д 0.0 24.282 27.578 165.468
Beta Carotene (mcg) 40.451 0.0 0.0 н/д 0.0 5.609 46.06 276.36
Vitamin E (mg) 0.04 0.0 3.23 н/д 0.0 0.08 3.35 20.1
Vitamin D (IU) н/д 2.037 н/д н/д н/д 1.988 4.025 24.15
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.398 0.0 0.0 н/д 0.0 0.0 42.398 254.388
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.2 0.0 н/д 0.0 0.0 0.7 4.2
Thiamin (mg) 0.003 0.009 0.0 н/д 0.0 0.0 0.012 0.072
Riboflavin (mg) 0.009 0.045 0.0 н/д 0.0 0.001 0.055 0.33
Niacin (mg) 0.048 0.409 0.0 н/д 0.0 0.001 0.458 2.748
Pantothenic acid (mg) 0.037 0.17 н/д н/д 0.0 0.004 0.211 1.266
Vitamin B-6 (mg) 0.01 0.011 0.0 н/д 0.0 0.0 0.022 0.132
Folate (mcg) 5.393 1.811 0.0 н/д 0.0 0.107 7.311 43.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.06
Choline (mg) 0.9 2.0 0.1 н/д 0.0 0.7 3.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 н/д н/д 0.0 0.0 0.006 0.036
Threonine (g) 0.003 0.012 н/д н/д 0.0 0.001 0.017 0.102
Isoleucine (g) 0.003 0.009 н/д н/д 0.0 0.002 0.014 0.084
Leucine (g) 0.004 0.014 н/д н/д 0.0 0.003 0.021 0.126
Lysine (g) 0.004 0.012 н/д н/д 0.0 0.002 0.019 0.114
Methionine (g) 0.001 0.003 н/д н/д 0.0 0.001 0.006 0.036
Cystine (g) 0.0 0.001 н/д н/д 0.0 0.0 0.001 0.006
Phenylalanine (g) 0.003 0.01 н/д н/д 0.0 0.001 0.015 0.09
Tyrosine (g) 0.001 0.005 н/д н/д 0.0 0.001 0.007 0.042
Valine (g) 0.004 0.026 н/д н/д 0.0 0.002 0.033 0.198
Arginine (g) 0.003 0.009 н/д н/д 0.0 0.001 0.013 0.078
Histidine (g) 0.001 0.007 н/д н/д 0.0 0.001 0.009 0.054
Alanine (g) 0.003 0.023 н/д н/д 0.0 0.001 0.027 0.162
Aspartic acid (g) 0.018 0.023 н/д н/д 0.0 0.002 0.043 0.258
Glutamic acid (g) 0.013 0.038 н/д н/д 0.0 0.006 0.058 0.348
Glycine (g) 0.003 0.01 н/д н/д 0.0 0.001 0.014 0.084
Proline (g) 0.003 0.009 н/д н/д 0.0 0.003 0.015 0.09
Serine (g) 0.003 0.01 н/д н/д 0.0 0.002 0.015 0.09
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 7.633 7.633 45.798
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.005 3.107 н/д 0.0 1.824 4.941 29.646
Phytosterols (mg) 0.899 н/д н/д н/д 0.0 н/д 0.899 5.394
Monounsaturated Fat (g) 0.004 0.0 16.416 н/д 0.0 0.746 17.167 103.002
Polyunsaturated (g) 0.012 0.016 2.367 н/д 0.0 0.108 2.503 15.018