Рецепт Peas And Sour Cream Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peas
35.5g |
cashews
12.84g |
onions
9.0g |
celery
11.24g |
cream
21.56g |
bacon
28.35g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 1.97 | 0.16 | 0.08 | 0.45 | 3.29 | н/д | н/д | 7.8 | 62.4 |
Total Fat (g) | 0.14 | 5.95 | 0.02 | 0.02 | 4.25 | 12.77 | н/д | н/д | 23.15 | 185.2 |
Carbohydrates (g) | 4.84 | 4.2 | 0.66 | 0.33 | 0.62 | 0.19 | н/д | н/д | 10.84 | 86.72 |
Ash (g) | 0.28 | 0.51 | 0.07 | 0.08 | 0.18 | 0.71 | н/д | н/д | 1.84 | 14.72 |
Calories (kcal) | 27.335 | 73.723 | 2.88 | 1.798 | 41.616 | 129.843 | н/д | н/д | 277.195 | 2217.56 |
Starch (g) | 1.48 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.48 | 11.84 |
Sucrose (g) | 1.63 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.65 | 13.2 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.09 | 0.72 |
Fructose (g) | 0.09 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.15 | 1.2 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.75 | н/д | н/д | н/д | 0.75 | 6.0 |
Maltose (g) | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 28.39 | 0.22 | 8.08 | 10.72 | 16.06 | 11.4 | н/д | н/д | 74.87 | 598.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.78 | 0.64 | 0.21 | 0.21 | 0.75 | 0.0 | н/д | н/д | 3.59 | 28.72 |
Galactose (g) | 0.0 | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 1.6 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | н/д | н/д | 2.4 | 19.2 |
Calcium (mg) | 7.81 | 5.78 | 6.48 | 4.495 | 23.719 | 1.701 | н/д | н/д | 49.984 | 399.872 |
Iron (mg) | 0.54 | 0.77 | 0.13 | 0.02 | 0.04 | 0.14 | н/д | н/д | 1.64 | 13.12 |
Magnesium (mg) | 9.23 | 33.394 | 1.8 | 1.236 | 2.156 | 3.402 | н/д | н/д | 51.218 | 409.744 |
Phosphorus (mg) | 29.11 | 62.934 | 3.33 | 2.697 | 24.797 | 53.298 | н/д | н/д | 176.166 | 1409.328 |
Potassium (mg) | 54.315 | 72.567 | 24.84 | 29.214 | 30.403 | 58.968 | н/д | н/д | 270.308 | 2162.464 |
Sodium (mg) | 38.34 | 82.2 | 1.44 | 8.989 | 17.25 | 236.156 | н/д | н/д | 384.375 | 3075.0 |
Zinc (mg) | 0.29 | 0.72 | 0.04 | 0.01 | 0.08 | 0.33 | н/д | н/д | 1.47 | 11.76 |
Copper (mg) | 0.043 | 0.285 | 0.007 | 0.004 | 0.004 | 0.02 | н/д | н/д | 0.364 | 2.912 |
Manganese (mg) | 0.121 | 0.107 | 0.014 | 0.011 | 0.002 | 0.006 | н/д | н/д | 0.261 | 2.088 |
Selenium (mcg) | 0.7 | 1.5 | 0.1 | 0.0 | 0.6 | 5.7 | н/д | н/д | 8.6 | 68.8 |
Vitamin A, IU (IU) | 730.59 | 0.0 | 89.73 | 50.451 | 124.2 | 10.49 | н/д | н/д | 1005.46 | 8043.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.5 | 3.119 | н/д | н/д | 37.619 | 300.952 |
Vitamin A, RAE (mcg_RAE) | 36.565 | 0.0 | 4.5 | 2.472 | 34.931 | 3.119 | н/д | н/д | 81.587 | 652.696 |
Beta Carotene (mcg) | 434.875 | 0.0 | 53.82 | 30.338 | 5.606 | 0.0 | н/д | н/д | 524.639 | 4197.112 |
Vitamin E (mg) | 0.01 | 0.12 | 0.05 | 0.03 | 0.09 | 0.08 | н/д | н/д | 0.38 | 3.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 834.96 | 2.954 | 102.33 | 31.799 | 0.0 | 0.0 | н/д | н/д | 972.043 | 7776.344 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.27 | н/д | н/д | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.4 | 0.0 | 1.7 | 0.3 | 0.2 | 0.0 | н/д | н/д | 8.6 | 68.8 |
Thiamin (mg) | 0.092 | 0.026 | 0.005 | 0.002 | 0.009 | 0.079 | н/д | н/д | 0.214 | 1.712 |
Riboflavin (mg) | 0.036 | 0.026 | 0.007 | 0.007 | 0.037 | 0.031 | н/д | н/д | 0.143 | 1.144 |
Niacin (mg) | 0.611 | 0.18 | 0.048 | 0.036 | 0.024 | 1.086 | н/д | н/д | 1.984 | 15.872 |
Pantothenic acid (mg) | 0.195 | 0.157 | 0.007 | 0.028 | 0.073 | 0.147 | н/д | н/д | 0.608 | 4.864 |
Vitamin B-6 (mg) | 0.028 | 0.033 | 0.005 | 0.008 | 0.013 | 0.06 | н/д | н/д | 0.148 | 1.184 |
Folate (mcg) | 18.815 | 8.862 | 5.76 | 4.045 | 1.509 | 0.567 | н/д | н/д | 39.559 | 316.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.2 | н/д | н/д | 0.26 | 2.08 |
Choline (mg) | 9.6 | 7.8 | 0.5 | 0.7 | 4.1 | 13.2 | н/д | н/д | 36.0 | 288.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.031 | 0.002 | 0.001 | 0.009 | 0.028 | н/д | н/д | 0.085 | 0.68 |
Threonine (g) | 0.071 | 0.076 | 0.006 | 0.002 | 0.026 | 0.128 | н/д | н/д | 0.309 | 2.472 |
Isoleucine (g) | 0.067 | 0.094 | 0.007 | 0.002 | 0.03 | 0.153 | н/д | н/д | 0.354 | 2.832 |
Leucine (g) | 0.11 | 0.166 | 0.01 | 0.003 | 0.058 | 0.255 | н/д | н/д | 0.602 | 4.816 |
Lysine (g) | 0.11 | 0.105 | 0.008 | 0.003 | 0.05 | 0.272 | н/д | н/д | 0.549 | 4.392 |
Methionine (g) | 0.028 | 0.035 | 0.002 | 0.001 | 0.015 | 0.074 | н/д | н/д | 0.155 | 1.24 |
Cystine (g) | 0.011 | 0.036 | н/д | 0.0 | 0.006 | 0.037 | н/д | н/д | 0.09 | 0.72 |
Phenylalanine (g) | 0.067 | 0.101 | 0.005 | 0.002 | 0.028 | 0.13 | н/д | н/д | 0.335 | 2.68 |
Tyrosine (g) | 0.039 | 0.063 | 0.005 | 0.001 | 0.028 | 0.102 | н/д | н/д | 0.238 | 1.904 |
Valine (g) | 0.082 | 0.134 | 0.007 | 0.003 | 0.037 | 0.176 | н/д | н/д | 0.438 | 3.504 |
Arginine (g) | 0.146 | 0.223 | 0.012 | 0.002 | 0.022 | 0.213 | н/д | н/д | 0.617 | 4.936 |
Histidine (g) | 0.036 | 0.051 | 0.003 | 0.001 | 0.017 | 0.125 | н/д | н/д | 0.233 | 1.864 |
Alanine (g) | 0.082 | 0.09 | 0.007 | 0.002 | 0.022 | 0.21 | н/д | н/д | 0.412 | 3.296 |
Aspartic acid (g) | 0.17 | 0.194 | 0.015 | 0.013 | 0.047 | 0.309 | н/д | н/д | 0.75 | 6.0 |
Glutamic acid (g) | 0.252 | 0.465 | 0.034 | 0.01 | 0.123 | 0.485 | н/д | н/д | 1.369 | 10.952 |
Glycine (g) | 0.064 | 0.103 | 0.008 | 0.002 | 0.013 | 0.23 | н/д | н/д | 0.42 | 3.36 |
Proline (g) | 0.06 | 0.089 | 0.011 | 0.002 | 0.056 | 0.181 | н/д | н/д | 0.4 | 3.2 |
Serine (g) | 0.06 | 0.109 | 0.007 | 0.002 | 0.035 | 0.125 | н/д | н/д | 0.338 | 2.704 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.213 | 19.278 | н/д | н/д | 30.491 | 243.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 1.176 | 0.003 | 0.004 | 2.482 | 4.25 | н/д | н/д | 7.94 | 63.52 |
Phytosterols (mg) | н/д | 20.293 | н/д | 0.674 | н/д | н/д | н/д | н/д | 20.967 | 167.736 |
Monounsaturated Fat (g) | 0.011 | 3.509 | 0.003 | 0.003 | 1.093 | 5.684 | н/д | н/д | 10.303 | 82.424 |
Polyunsaturated (g) | 0.064 | 1.007 | 0.006 | 0.009 | 0.181 | 1.426 | н/д | н/д | 2.693 | 21.544 |