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Рецепт Peas And Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. ring macaroni, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peas
30.52g 		cheddar cheese
18.9g 		onion
12.0g 		celery
3.75g 		pimiento
5.08g 		salad dressing
40.83g 		salt
0.5g 		pepper sauce
0.21g 		pepper
0.02g 		Всего в порции Всего в рецепте
Protein (g) 1.65 4.71 0.13 0.03 1.12 0.28 0.0 0.0 0.0 7.93 47.58
Total Fat (g) 0.12 6.26 0.01 0.01 1.59 10.69 0.0 0.0 0.0 18.68 112.08
Carbohydrates (g) 4.41 0.24 1.12 0.11 0.09 13.03 0.0 0.0 0.01 19.01 114.06
Ash (g) 0.27 0.74 0.04 0.03 н/д 1.1 0.5 н/д 0.0 2.68 16.08
Calories (kcal) 24.724 76.167 4.8 0.599 19.063 144.958 0.0 0.025 0.043 270.379 1622.274
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.52 0.05 0.12 0.0 н/д н/д н/д н/д н/д 1.69 10.14
Glucose (dextrose) (g) 0.04 н/д 0.24 0.02 н/д н/д н/д н/д н/д 0.29 1.74
Fructose (g) 0.12 н/д 0.15 0.02 н/д н/д н/д н/д н/д 0.29 1.74
Lactose (g) 0.0 0.04 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.24
Maltose (g) 0.05 0.03 0.0 0.0 н/д н/д н/д н/д н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.07 6.95 10.69 3.57 1.99 15.73 0.0 0.2 0.0 63.2 379.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.73 0.1 0.51 0.07 0.03 7.22 0.0 0.0 0.0 9.66 57.96
Galactose (g) 0.0 н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 1.6 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 7.631 136.269 2.76 1.498 31.212 5.308 0.12 0.025 0.073 184.896 1109.376
Iron (mg) 0.45 0.13 0.03 0.01 0.02 0.25 0.0 0.0 0.0 0.89 5.34
Magnesium (mg) 10.073 5.292 1.2 0.412 1.118 4.083 0.005 0.025 0.032 22.241 133.446
Phosphorus (mg) 32.965 96.768 3.48 0.899 37.82 8.167 0.0 0.048 0.029 180.176 1081.056
Potassium (mg) 74.477 18.522 17.52 9.738 8.235 70.642 0.04 0.267 0.21 199.651 1197.906
Sodium (mg) 1.526 117.369 0.48 2.996 72.59 405.475 193.79 1.319 0.007 795.553 4773.318
Zinc (mg) 0.38 0.59 0.02 0.0 0.15 0.09 0.0 0.0 0.0 1.23 7.38
Copper (mg) 0.055 0.006 0.005 0.001 0.002 0.025 0.0 0.0 0.0 0.093 0.558
Manganese (mg) 0.125 0.002 0.016 0.004 н/д 0.025 0.001 н/д 0.001 0.172 1.032
Selenium (mcg) 0.5 2.6 0.1 0.0 0.7 0.7 0.0 0.0 0.0 4.6 27.6
Vitamin A, IU (IU) 233.505 189.378 0.24 16.817 н/д 235.608 0.0 н/д 0.05 675.598 4053.588
Retinol (mcg) 0.0 48.762 0.0 0.0 11.743 0.0 0.0 0.0 0.0 60.505 363.03
Vitamin A, RAE (mcg_RAE) 11.599 50.085 0.0 0.824 12.403 11.842 0.0 0.171 0.003 86.926 521.556
Beta Carotene (mcg) 137.051 16.065 0.12 10.113 7.625 130.667 0.0 1.915 0.026 303.58 1821.48
Vitamin E (mg) 0.04 0.05 0.0 0.01 0.01 1.36 0.0 0.0 0.0 1.48 8.88
Vitamin D (IU) н/д 2.268 н/д н/д н/д н/д н/д н/д н/д 2.268 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1460.2 0.0 0.0 0.001 1460.201 8761.206
Lutein + zeaxanthin (mcg) 756.067 0.0 0.48 10.6 0.915 70.642 0.0 0.021 0.034 838.758 5032.548
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.29 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.29 1.74
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 12.2 0.0 0.9 0.1 0.1 2.5 0.0 0.0 0.0 15.8 94.8
Thiamin (mg) 0.082 0.006 0.006 0.001 0.002 0.012 0.0 0.0 0.0 0.109 0.654
Riboflavin (mg) 0.04 0.072 0.004 0.002 0.018 0.02 0.0 0.0 0.0 0.156 0.936
Niacin (mg) 0.638 0.015 0.014 0.012 0.004 0.241 0.0 0.0 0.0 0.925 5.55
Pantothenic acid (mg) 0.031 0.077 0.014 0.009 н/д 0.163 0.0 н/д н/д 0.295 1.77
Vitamin B-6 (mg) 0.052 0.013 0.014 0.003 0.004 0.041 0.0 0.0 0.0 0.127 0.762
Folate (mcg) 19.84 3.402 2.28 1.348 0.407 2.042 0.0 0.002 0.002 29.323 175.938
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 8.7 3.1 0.7 0.2 1.8 1.9 0.0 0.0 0.0 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.012
Tryptophan (g) 0.012 0.06 0.001 0.0 н/д н/д 0.0 н/д н/д 0.074 0.444
Threonine (g) 0.061 0.168 0.002 0.001 н/д н/д 0.0 н/д н/д 0.232 1.392
Isoleucine (g) 0.061 0.293 0.001 0.001 н/д н/д 0.0 н/д н/д 0.356 2.136
Leucine (g) 0.098 0.452 0.004 0.001 н/д н/д 0.0 н/д н/д 0.554 3.324
Lysine (g) 0.098 0.391 0.005 0.001 н/д н/д 0.0 н/д н/д 0.495 2.97
Methionine (g) 0.024 0.123 0.0 0.0 н/д н/д 0.0 н/д н/д 0.148 0.888
Cystine (g) 0.009 0.025 0.0 0.0 н/д н/д 0.0 н/д н/д 0.034 0.204
Phenylalanine (g) 0.061 0.248 0.004 0.001 н/д н/д 0.0 н/д н/д 0.313 1.878
Tyrosine (g) 0.034 0.227 0.001 0.0 н/д н/д 0.0 н/д н/д 0.262 1.572
Valine (g) 0.073 0.314 0.002 0.001 н/д н/д 0.0 н/д н/д 0.391 2.346
Arginine (g) 0.131 0.178 0.012 0.001 н/д н/д 0.0 н/д н/д 0.322 1.932
Histidine (g) 0.034 0.164 0.001 0.0 н/д н/д 0.0 н/д н/д 0.2 1.2
Alanine (g) 0.073 0.132 0.002 0.001 н/д н/д 0.0 н/д н/д 0.209 1.254
Aspartic acid (g) 0.153 0.302 0.011 0.004 н/д н/д 0.0 н/д н/д 0.47 2.82
Glutamic acid (g) 0.226 1.151 0.031 0.003 н/д н/д 0.0 н/д н/д 1.411 8.466
Glycine (g) 0.055 0.081 0.004 0.001 н/д н/д 0.0 н/д н/д 0.141 0.846
Proline (g) 0.052 0.531 0.001 0.001 н/д н/д 0.0 н/д н/д 0.585 3.51
Serine (g) 0.055 0.276 0.002 0.001 н/д н/д 0.0 н/д н/д 0.334 2.004
Cholesterol (mg) 0.0 19.845 0.0 0.0 4.778 0.0 0.0 0.0 0.0 24.623 147.738
Trans Fat (g) н/д н/д н/д н/д н/д 0.069 н/д н/д н/д 0.069 0.414
Saturated Fat (g) 0.021 3.986 0.005 0.001 0.999 0.976 0.0 0.0 0.0 5.989 35.934
Phytosterols (mg) н/д н/д 1.8 0.225 н/д н/д 0.0 н/д 0.015 2.04 12.24
Monounsaturated Fat (g) 0.012 1.775 0.001 0.001 0.454 2.421 0.0 0.0 0.0 4.665 27.99
Polyunsaturated (g) 0.058 0.178 0.002 0.003 0.05 6.056 0.0 0.001 0.0 6.348 38.088