Рецепт Pear Walnut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pear nectar
41.67g |
egg
7.33g |
pears
62.81g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.92 | 0.15 | 0.67 | 1.79 | 10.74 |
Total Fat (g) | 0.0 | 0.73 | 0.11 | 2.86 | 3.71 | 22.26 |
Carbohydrates (g) | 6.57 | 0.06 | 11.98 | 0.6 | 19.21 | 115.26 |
Ash (g) | н/д | 0.06 | 0.09 | 0.08 | 0.24 | 1.44 |
Calories (kcal) | 25.0 | 10.487 | 46.482 | 28.694 | 110.663 | 663.978 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.11 | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.12 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.0 | 5.56 | 50.47 | 0.18 | 91.21 | 547.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.32 | 0.06 | 10.31 | 0.11 | 16.8 | 100.8 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.3 | 0.0 | 1.7 | 0.3 | 2.2 | 13.2 |
Calcium (mg) | 2.083 | 3.887 | 3.769 | 4.3 | 14.039 | 84.234 |
Iron (mg) | 0.11 | 0.13 | 0.14 | 0.13 | 0.51 | 3.06 |
Magnesium (mg) | 1.25 | 0.88 | 2.513 | 6.932 | 11.575 | 69.45 |
Phosphorus (mg) | 1.25 | 14.007 | 5.025 | 15.181 | 35.462 | 212.772 |
Potassium (mg) | 5.417 | 9.827 | 41.457 | 19.349 | 76.049 | 456.294 |
Sodium (mg) | 1.667 | 10.267 | 3.141 | 0.088 | 15.162 | 90.972 |
Zinc (mg) | 0.03 | 0.08 | 0.05 | 0.14 | 0.3 | 1.8 |
Copper (mg) | 0.029 | 0.007 | 0.038 | 0.07 | 0.144 | 0.864 |
Manganese (mg) | н/д | 0.003 | н/д | 0.15 | 0.153 | 0.918 |
Selenium (mcg) | 0.0 | 2.3 | 0.1 | 0.2 | 2.6 | 15.6 |
Vitamin A, IU (IU) | н/д | 35.713 | 5.025 | 0.878 | 41.616 | 249.696 |
Retinol (mcg) | 0.0 | 10.193 | 0.0 | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 0.0 | 0.044 | 10.311 | 61.866 |
Beta Carotene (mcg) | 0.417 | 0.733 | 2.513 | 0.527 | 4.189 | 25.134 |
Vitamin E (mg) | 0.02 | 0.07 | 0.08 | 0.03 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | 2.567 | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.333 | 24.273 | 31.407 | 0.395 | 64.408 | 386.448 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.91 | 0.95 | 5.7 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.08 | 0.08 | 0.48 |
Vitamin C (mg) | 0.5 | 0.0 | 0.7 | 0.1 | 1.2 | 7.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.006 | 0.015 | 0.026 | 0.156 |
Riboflavin (mg) | 0.004 | 0.035 | 0.013 | 0.007 | 0.059 | 0.354 |
Niacin (mg) | 0.054 | 0.005 | 0.151 | 0.05 | 0.26 | 1.56 |
Pantothenic acid (mg) | н/д | 0.106 | н/д | 0.025 | 0.131 | 0.786 |
Vitamin B-6 (mg) | 0.004 | 0.01 | 0.006 | 0.024 | 0.044 | 0.264 |
Folate (mcg) | 0.417 | 3.447 | 0.628 | 4.3 | 8.791 | 52.746 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 0.8 | 18.4 | 0.8 | 1.7 | 21.8 | 130.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | н/д | 0.007 | 0.02 | 0.12 |
Threonine (g) | н/д | 0.041 | н/д | 0.026 | 0.067 | 0.402 |
Isoleucine (g) | н/д | 0.049 | н/д | 0.028 | 0.077 | 0.462 |
Leucine (g) | н/д | 0.08 | н/д | 0.051 | 0.131 | 0.786 |
Lysine (g) | н/д | 0.067 | н/д | 0.018 | 0.085 | 0.51 |
Methionine (g) | н/д | 0.028 | н/д | 0.011 | 0.038 | 0.228 |
Cystine (g) | н/д | 0.02 | н/д | 0.009 | 0.029 | 0.174 |
Phenylalanine (g) | н/д | 0.05 | н/д | 0.031 | 0.081 | 0.486 |
Tyrosine (g) | н/д | 0.037 | н/д | 0.018 | 0.055 | 0.33 |
Valine (g) | н/д | 0.063 | н/д | 0.033 | 0.096 | 0.576 |
Arginine (g) | н/д | 0.06 | н/д | 0.1 | 0.16 | 0.96 |
Histidine (g) | н/д | 0.023 | н/д | 0.017 | 0.04 | 0.24 |
Alanine (g) | н/д | 0.054 | н/д | 0.031 | 0.085 | 0.51 |
Aspartic acid (g) | н/д | 0.098 | н/д | 0.08 | 0.178 | 1.068 |
Glutamic acid (g) | н/д | 0.123 | н/д | 0.124 | 0.247 | 1.482 |
Glycine (g) | н/д | 0.032 | н/д | 0.036 | 0.068 | 0.408 |
Proline (g) | н/д | 0.037 | н/д | 0.031 | 0.069 | 0.414 |
Serine (g) | н/д | 0.071 | н/д | 0.041 | 0.112 | 0.672 |
Cholesterol (mg) | 0.0 | 31.02 | 0.0 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.227 | 0.006 | 0.269 | 0.503 | 3.018 |
Phytosterols (mg) | н/д | н/д | н/д | 3.159 | 3.159 | 18.954 |
Monounsaturated Fat (g) | 0.0 | 0.279 | 0.025 | 0.392 | 0.696 | 4.176 |
Polyunsaturated (g) | 0.0 | 0.1 | 0.025 | 2.07 | 2.194 | 13.164 |