Рецепт pear kimchi
Порций: 4
Tags: |
Ингредиенты
- Ingredients
- 3 tablespoons gochugaru (Korean chili pepper flakes)
- 1/2 Asian pear, grated
- 2 tablespoons daikon radish, grated
- 2 tablespoons carrot, grated
- 2 green onions, trimmed and sliced
- 1 tablespoon garlic, grated
- 1 tablespoon ginger, grated
- 2 tablespoons fish sauce, or soy sauce for a vegetarian version
- 1 tablespoon sesame seeds, toasted
- 1 teaspoon sesame oil
- 4 large pears, peeled, cored and cut into bite sized pieces
Инструкции
- Directions
- 1.Mix everything but the pears.
- 2.Mix the pears into the mixture.
- 3.Cover and let at room temperature for half a day.
- 4.Store in fridge and enjoy chilled
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 4 servings | |
Calories 165 | |
Calories from Fat 21 | 13% |
Total Fat 2.45g | 3% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 702mg | 29% |
Potassium 363mg | 10% |
Total Carbs 37.91g | 10% |
Dietary Fiber 8.2g | 27% |
Sugars 23.21g | 15% |
Protein 2.05g | 3% |