Рецепт Pear-Cheese Pineapple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can crushed pineapple and juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cherry jello
3.5g 		lemon jello
3.5g 		lime jello
3.5g 		pear
160.2g 		maraschino cherries
4.0g 		whipping cream
20.0g 		cream cheese
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.27 0.27 0.61 0.01 0.41 2.24 4.09 24.54
Total Fat (g) 0.0 0.0 0.0 0.19 0.01 7.4 12.94 20.54 123.24
Carbohydrates (g) 3.17 3.17 3.17 24.77 1.68 0.56 1.54 38.04 228.24
Ash (g) 0.02 0.02 0.02 0.53 н/д 0.09 0.5 1.19 7.14
Calories (kcal) 13.335 13.335 13.335 92.916 6.6 69.0 129.276 337.797 2026.782
Starch (g) н/д н/д н/д н/д н/д н/д 0.13 0.13 0.78
Sucrose (g) н/д н/д н/д 1.25 н/д н/д 0.0 1.25 7.5
Glucose (dextrose) (g) н/д н/д н/д 4.42 н/д н/д 0.0 4.42 26.52
Fructose (g) н/д н/д н/д 9.98 н/д н/д 0.0 9.98 59.88
Lactose (g) н/д н/д н/д 0.02 н/д н/д 1.21 1.23 7.38
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.04 0.04 134.1 2.29 11.54 20.58 168.62 1011.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 3.01 3.01 15.7 1.55 0.02 1.21 27.52 165.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 5.0 0.1 0.0 0.0 5.1 30.6
Calcium (mg) 0.105 0.105 0.105 14.418 2.16 13.0 37.044 66.937 401.622
Iron (mg) 0.0 0.0 0.0 0.27 0.02 0.01 0.14 0.45 2.7
Magnesium (mg) 0.07 0.07 0.07 11.214 0.16 1.4 3.402 16.386 98.316
Phosphorus (mg) 4.935 4.935 4.935 17.622 0.12 12.4 40.068 85.015 510.09
Potassium (mg) 0.245 0.245 0.245 190.638 0.84 15.0 52.164 259.377 1556.262
Sodium (mg) 16.31 16.31 16.31 1.602 0.16 7.6 121.338 179.63 1077.78
Zinc (mg) 0.0 0.0 0.0 0.16 0.01 0.05 0.19 0.41 2.46
Copper (mg) 0.004 0.004 0.004 0.128 0.006 0.002 0.008 0.156 0.936
Manganese (mg) 0.0 0.0 0.0 0.08 н/д 0.0 0.004 0.085 0.51
Selenium (mcg) 0.2 0.2 0.2 0.2 0.0 0.1 0.9 1.9 11.4
Vitamin A, IU (IU) 0.0 0.0 0.0 36.846 н/д 294.0 478.17 809.016 4854.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 135.702 216.702 1300.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.602 0.08 82.2 136.836 220.718 1324.308
Beta Carotene (mcg) 0.0 0.0 0.0 20.826 1.08 14.4 15.498 51.804 310.824
Vitamin E (mg) 0.0 0.0 0.0 0.19 0.0 0.21 0.25 0.65 3.9
Vitamin D (IU) н/д н/д н/д н/д н/д 10.4 н/д 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.09 2.36 0.0 0.0 74.45 446.7
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.05 н/д н/д 0.02 0.06 0.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.7 0.0 0.1 0.0 6.8 40.8
Thiamin (mg) 0.0 0.0 0.0 0.016 0.0 0.004 0.008 0.028 0.168
Riboflavin (mg) 0.001 0.001 0.001 0.048 0.0 0.022 0.049 0.123 0.738
Niacin (mg) 0.0 0.0 0.0 0.256 0.0 0.008 0.057 0.322 1.932
Pantothenic acid (mg) 0.0 0.0 0.0 0.08 н/д 0.052 0.215 0.349 2.094
Vitamin B-6 (mg) 0.0 0.0 0.0 0.048 0.0 0.006 0.015 0.07 0.42
Folate (mcg) 0.105 0.105 0.105 11.214 0.0 0.8 4.158 16.487 98.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.09 0.13 0.78
Choline (mg) 0.1 0.1 0.1 8.2 0.2 3.4 10.3 22.4 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 н/д 0.006 0.026 0.032 0.192
Threonine (g) 0.005 0.005 0.005 0.016 н/д 0.018 0.087 0.137 0.822
Isoleucine (g) 0.004 0.004 0.004 0.016 н/д 0.024 0.121 0.174 1.044
Leucine (g) 0.009 0.009 0.009 0.032 н/д 0.04 0.249 0.348 2.088
Lysine (g) 0.012 0.012 0.012 0.032 н/д 0.032 0.215 0.316 1.896
Methionine (g) 0.002 0.002 0.002 0.0 н/д 0.01 0.072 0.088 0.528
Cystine (g) 0.0 0.0 0.0 0.0 н/д 0.004 0.015 0.019 0.114
Phenylalanine (g) 0.006 0.006 0.006 0.016 н/д 0.02 0.11 0.165 0.99
Tyrosine (g) 0.001 0.001 0.001 0.0 н/д 0.02 0.113 0.137 0.822
Valine (g) 0.007 0.007 0.007 0.032 н/д 0.028 0.151 0.233 1.398
Arginine (g) 0.024 0.024 0.024 0.016 н/д 0.014 0.091 0.192 1.152
Histidine (g) 0.002 0.002 0.002 0.0 н/д 0.012 0.068 0.087 0.522
Alanine (g) 0.029 0.029 0.029 0.016 н/д 0.014 0.068 0.184 1.104
Aspartic acid (g) 0.019 0.019 0.019 0.176 н/д 0.032 0.193 0.458 2.748
Glutamic acid (g) 0.031 0.031 0.031 0.048 н/д 0.086 0.491 0.719 4.314
Glycine (g) 0.068 0.068 0.068 0.016 н/д 0.008 0.053 0.282 1.692
Proline (g) 0.044 0.044 0.044 0.032 н/д 0.04 0.253 0.458 2.748
Serine (g) 0.009 0.009 0.009 0.032 н/д 0.022 0.14 0.222 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.4 41.58 68.98 413.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.016 0.002 4.606 7.292 11.915 71.49
Phytosterols (mg) н/д н/д н/д 12.816 н/д н/д н/д 12.816 76.896
Monounsaturated Fat (g) 0.0 0.0 0.0 0.048 0.002 2.138 3.258 5.446 32.676
Polyunsaturated (g) 0.0 0.0 0.0 0.048 0.002 0.274 0.544 0.869 5.214